Christmas Food Drive

We are collecting food donations, along with other things, for St. Vincent de Paul. You will see a collection box in our office. If you are able to donate here are things they are looking for: – non perishable food items – gift cards or cash – toiletries – new toys St. Vincent de Paul … Continue reading “Christmas Food Drive”

What SpineWise has to offer

We currently have 4 chiropractors, 2 decompression therapy rooms, 3 registered massage therapists, 1 physiotherapist, 1 chiropodist and 1 holistic nutritionist. Revolutionary state-of-the-art office with advanced technology and the best experienced doctors & practitioners in Durham region, bringing you results with quality & affordability. We use the latest in technologies to get you faster results. … Continue reading “What SpineWise has to offer”

Welcome our new Holistic Nutritionist

PAVLINA CAVOJSKA, CNP We would like to take this opportunity to introduce a new addition to our SpineWise family  – Pavlina Cavojska. Pavlina is a Holistic Nutritionist that specializes in weight loss. She is the founder of the Metabolic Reboot System! where she teaches people to combine food, fitness and mindset to become a fat … Continue reading “Welcome our new Holistic Nutritionist”

Custom Foot Orthotics and Footwear

Custom foot orthotics are both clinically and scientifically proven to be an effective solution for treating heel, arch, knee, hip, back and neck pain – superior to wearing over-the-counter, generic shoe inserts or heel pads. The reason is because custom foot orthotics are made from a UNIQUE MOLD of your foot, which provides unsurpassed arch … Continue reading “Custom Foot Orthotics and Footwear”

Anatomy 101

Anatomy 101 The spine is one of the most important parts our body. It has three main functions: Protects the spinal cord Gives the body structure and support Allows us to move freely The Bones and Joints The spine is made of 33 bones called vertebra that are stacked one above each other. There are: … Continue reading “Anatomy 101”

Invest in yourself

Want to Understand Chiropractic? Then be aware of these 7 principles: Your body is under the control of the brain and nervous system as long as you are alive. Your brain is protected by the skull, and your spinal cord is protected by the spinal column. Spinal bones move out of normal alignment and interrupt … Continue reading “Invest in yourself”


Today is the last day to bring in your food donations. We here at SpineWise want to thank everyone who was able to donate a food item for the St. Vincent de Paul Thanksgiving food drive. We can’t hold a food drive without generous people like you! So THANK YOU so much!!! We will be … Continue reading “Thanksgiving”

It’s a beautiful day to save spines!

Today is the day to start making changes. Why today you ask? Well why not today? Have you been suffering from headaches, back pain, neck pain, anxiety and/or stress? We can help you. We use the latest in technologies to get you faster results. Visit our website today to see what all we help treat … Continue reading “It’s a beautiful day to save spines!”

Registered Massage Therapy

What is a Registered Massage Therapist? A Registered Massage Therapist is an individual who is registered with the College of Massage Therapists of Ontario (CMTO) in accordance with the Regulated Health Professionals Act and the Massage Therapy Act. Only members of the CMTO are permitted to use the title of Registered Massage Therapist or Massage … Continue reading “Registered Massage Therapy”