Some Quick Facts About the Kinesio Tape

Kinesio-TapeKinesio taping procedures are all the rage in sports medicine right now, thanks to a popularity lift from world-wide Olympians. In fact, you’d be hard pressed to find a clinic specializing in sports injury treatment that isn’t adopting the practice. But if you’re new to the world of competitive sports, you may find yourself asking “What is Kinesio taping” or “How does Kinesio tape work?” Hopefully, this will answer your questions.

What is Kinesio Tape?

Kinesio tape is a cotton and acrylic tape applied to muscles for rehabilitation resolutions. As opposed to more traditional tapes used in sports injury treatments, Kinesio tape allows for a full range of motion for your muscles while supporting them against strains and pulls.

How Does Kinesio Tape Work?

It’s the Kinesio taping techniques that get the most credit here, though the specialized tape itself certainly plays a part. It was considered as a muscle pain treatment for athletes. It helps to rehabilitate weak and overused muscles, stabilize the injured area, and decrease pressure caused by inflammation in the muscles and joints. It also decreases the amount of time needed for sports injury treatments and recovery. The tape itself is porous, which allows for it to be used for longer periods of time, because it doesn’t come off in the wash or if you sweat.

Kinesio Taping – What Is It and Can It Help You?

kinesiotapingA lot of specialists approve of taping techniques for muscle pains since they have been known to relieve pain and to heal them, in effect. However, not all taping techniques are effective since there are some that are said to worsen the situation instead of alleviate it, causing some doubts on some athletes to use taping techniques.

Even though this is the case, a lot of people, especially athletes, still rely on them. Find out kinesio taping in bowmanville with free exam and first treatment via

A lot of people have been hearing about this but do not really know what it is able to do and what the benefits of it are. To be able to satisfy your curiosity since you would not be reading this article if you do not have an inkling of interest about the kinesio tape, here are some quick facts about it:

A roll of it can last up to 10 applications.

It is a super-thin tape which can be described as similar in texture to that of normal human skin.

  • It is elastic and can expand up to 40 percent its actual size.
  • It is designed to be worn for a maximum of 5 days without having to have it changed.
  • It is water-resistant.
  • It comes in different colors.
  • It comes in different sizes.
  • It comes in different shapes.
  • It is made from 100 percent cotton.
  • It is latex-free.
  • It is non-medicated

10 Benefits of the Kinesio Taping Technique

Kinesio Taping TechniqueWhat is the kinesio tape?

Most of the people have been hearing about this but do not actually know what it is. Is it able to do and what the advantages of it are. Some people are very curious to know about this. Here are some facts are given by which you can easily know about kinesio tape:

1. The kinesio tape was developed by Dr. KenzoKase of Japan.
2. It is elastic and can increase up to 40 percent its real size.
3. It is a super-thin tape which can be defined as similar in texture to that of standard human skin.
4. It is intended to be worn for a maximum of 5 days without having to have it rehabilitated.
5. It is water-resistant.
6. It comes in different sizes and colors.
7. It is made from 100 percent cotton.
8. It is non-medicated.
9. It is latex-free.
10. A roll of it can last up to 10 uses.

These benefits are the cause why the kinesio taping technique is the favored taping method by chiropractors, athletes, acupuncturists, physical therapists, other medical physicians. kinesio taping are also effective in other ailments, from headaches down to footaches. If you are looking for kinesio taping in Bowmanville, you can visit our website for free consultation.