4 Top Different type of Massage Therapy Services

different-types-of-massage-therapy

Massage therapy is a generic term for applying firm pressure on the body by rubbing in order to provide relaxation to muscles, joints, and ligaments. In the case of sprains, strains, injuries, body aches massage therapy is of great benefit.

In daily life, it is good to keep regular massage appointments to avoid body aches, sprains etc. and moreover a good massage therapy at Bowmanville leaves you with a feeling of relaxation and refreshing.

Massage therapy is categorized into various types like:

  • Swedish massage

As the best-known sort of bodywork performed today, one of the essential objectives of the Swedish massage system is to relax the whole body. This is accomplished by scouring the muscles with long skimming strokes toward blood direction returning back to the heart.

  • Deep tissue massage

Deep tissue massage is like Swedish massage, but in this, the more profound pressure is valuable in relieving chronic muscle tension. The emphasis is on the deepest layers of muscles, connective tissues, ligaments and fascia (the defensive layer of muscles, bones, and joints).

  • Sports massage

Sports massage treatment is designed for athletes of each sort, from world-class sportspersons to week joggers. The points of interest of the games rub method are explicit to the competitor’s game of decision. Concentrating on areas of the body that are overused and emphasized from repetitive and often contentious movements like tennis elbow. This massage has the capability to target muscle-tendon junctions.

  • Trigger point massage

Trigger point massage therapy is specifically intended to alleviate the origin of the pain through a series of isolated pressure and release. In this type of massage, the recipient actively participates through deep breathing as well as analyzing the exact location and intensity of the discomfort for triggering the point therapy.

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Different types and Benefits of Massage Therapy

Massage therapy

Massage is a general term for pressing, rubbing and shape your skin, muscles and ligaments. Therapists use their hands and fingers for massage but also use their forearms, elbows and feet.

 

There are several different types of massage are as follows:

 

  • Swedish massage. This is a form of massage that uses long strokes, kneading, circular movements, vibration and tapping to help relax and energize you.

 

  • Deep-tissue massage. This type of massage uses slower, more forceful strokes to point the deeper layers of muscle and connective tissue, generally to help with muscle damage from injuries.

 

  • Sports massage. This massage is also same as Swedish massage but regulate toward people involved in sport activities to help prevent or treat injuries.

 

  • Trigger point massage. This type of massage target on trigger points, or sensitive areas of tight muscle fibers that can form in your muscles after injuries.

Benefits of massage

The benefit is considered part of alternative medicine. It’s increasingly being offered along with standard treatment for a huge range of medical conditions.

Some studies have found massage helpful for:

 

  • Stress relief
  • Managing anxiety and depression
  • Pain
  • Stiffness
  • Blood pressure control
  • Sports-related injuries
  •  Cancer treatment

Beyond the benefits of Massage Therapy for specific diseases, some people enjoy massage because it involves caring, comfort and creating deep connections with their massage therapist.

 

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What is massage therapy and its various Services?

Massage Therapy Bowmanville

The word massage is most likely to have emerged from the Greek word ‘Massein’, meaning ‘to knead’ or the Arabic word ‘mash’ meaning ‘to press softly’. We can say that Massage therapy has become a fast growing profession. A few years ago, you never heard of Massage Therapy Bowmanville. But since then interest has grown fastly. Now a days even insurance companies understand and identify the benefits of a massage therapist.

The word massage therapy is used when talking about health and healing process that involve touch and movement. It is a practical preparation in which the therapist applies some manual techniques. These techniques when applied have the purpose of trying to positively affect the health and well-being of the client.

 

There are a variety of massage techniques that are used to help with the following:

  • reduce tension and pain
  • improve blood flow
  • relax muscles

 

Massage therapy is a hands-on process of controlling of soft tissues and joints of the body. The soft tissues include:

  • muscle
  • skin
  • tendon
  • associated fascia
  • ligaments
  • joint capsules

Although it largely affects those muscles just under the skin, massage therapies benefits may also reach the deeper layers of muscle and even the organs themselves. Massage also helps in stimulating blood circulation and assists the lymphatic system and further helps to eliminate waste throughout the body.The purpose of massage therapy is to prevent, develop, maintain, rehabilitate physical function or relieve pain.

It is also a clinically oriented health option with undeniable result in relief from an array of discomforts that include stress, muscular overuse and many other chronic pain syndromes. If employed early enough after accidents involving trauma and injury, massage therapy can greatly reduce the development of painful muscular patterning.

 

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Body Wellness Massage Therapy

 

Massage Bowmaville

Body Wellness Massage Therapy has been providing care to the community of Bowmanville from 2006. Registered Massage Therapy has made it her mission to make sure that all her clients are receiving the best care possible to meet their individual needs.

The clinic provides advanced therapeutic and Massage Bowmanville in a secure, comfortable, and calm environment.

Body Wellness Massage Therapy services include a wide range of massage treatments that are planned to relieve pain and manage stress related day to day living, while helping in the improvement of physical injuries.

Body Wellness Massage Therapy provides the highest quality of care to clients. You are provided with friendly and knowledgeable suggestion and a therapist that cares about all aspects of your treatment. Each treatment is specially made to meet your specific needs by combining a variety of assessment and treatment techniques.

As part of your experience you will be provided with knowledge of self-administered pain management processes such as stretching and strengthening exercises and the use of heat or cold therapy, which will help you get out of each treatment.

Body Wellness Massage Therapy is dedicated to helping you achieve an excellent quality life!

Massage Benefits

Massage Therapy can help:

  • Alleviate pain
  • Reduce stress
  • Decrease muscles tension
  • Improve circulation
  • Improve mobility
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Bowmanville Massage Services

Bowmanville massage therapy

 

Massage therapy is the control of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Bowmanville Massage therapy is a clinically oriented health care opportunity that helps alleviate the discomfort associated with everyday and occupational stresses, and many chronic pain conditions.

A practical guide brings together a range of assessment techniques which are otherwise only found in a variety of different places. The creator presents them in a way which is particularly appropriate to massage therapists. The ability to assess a customer condition exactly is crucial if massage therapy is to be given safely, suitably and effectively.

 

Benefits of Massage

There are important benefits to be achieved through the use of regular massage therapy treatments from a Registered Massage Therapist .

 

Massage therapy can be an essential part of your health maintenance plan by:

 

  • Eliminating pain

 

  • Improving joint flexibility

 

  • Improving circulation

 

  • Reducing depression and anxiety

 

  • Reducing muscular tension

 

  • Improving lymphatic drainage

 

Massage therapy can be used as a treatment for chronic conditions. Massage Therapists can work with a huge variety of patients in the treatment of illness, injury rehabilitation and disability.

The Various Services are as follows :

General Swedish Relaxation Massage

Deep Tissue Massage

Sports Massage

Pre-Natal Massage

Myofascial Release Massage

Hot Stone Massage

Cupping Massage

 

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