Foot Reflexology: The 7 Points That Will Free You From Pain

FOOT REFLEXOGY

Do you know that by pressing the right point on your feet you can relax? You can achieve this thanks to foot reflexology, which seeks to obtain reactive effects on specific organs, precisely by pressing specific points of a specific system found in the hands and feet where the endings of the central nervous system are reflected, including the organs and internal structures.

The expert who practices it can help to get the patient more energy, and therefore a greater physical and mental well-being.

Reflexology Benefits:

  • Decrease Anxiety
  • Complement cancer treatment
  • Improve headaches
  • Enhance overall wellbeing

 

Reflexology can also treat stress, digestive disorders, arthritis, insomnia, hormonal imbalances, sports injuries, menstrual and menopausal disorders, digestive problems and joint pain.

According to Spinewise, there are seven aspects in which foot reflexology can treat:

 

  • Control thirst and appetite, affecting the hypothalamus through the outside of the big toe.

 

  • Mediate in the hormonal secretion through the pituitary gland, pressing the center of the big toe.

 

  • Regulate the metabolism in the thyroid incising at the end of the big toe.

 

  • Reduce stress, relaxing in diaphragm, which connects with the heel.

 

  • Increased energy and burn calories through the adrenal gland. To do this, work on the center of the sole.

 

  • Problems related to the urinary system, exerting pressure on the outside of the foot, just before the heel.

 

  • Regulate the digestive system, that is, work on the colon, from the pressure in the center of the heel.

 

You can follow reflexology for more information on foot reflexology.

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What are the benefits of reflexology?

Reflexology is a process or treatment in which pressing on certain parts of the foot to produce an effect somewhere in the body. It is also called zone therapy. Reflexology is the application of pressure to the areas on the feet, hands or ears. Reflexologists trust that the reflex points correspond to a body system that creates the benefits for a person’s health. Reflexologists use foot maps to guide them as they applied pressure to specific areas. Reflexologists proved that reflexology can treat a large variety of medical conditions such as asthma, diabetes, and cancer. Reflexology is considered as safe treatment or therapy. Many physicians beyond the globe have been using reflexology for generations, with positive results.

 

 

ReflexologyBenefits of Reflexology

The various health benefits of reflexology include its ability to improve the nerve functions, increase blood circulation, and much more.

1)Reflexology helps in improving nerve functions.

 

2)Reflexology helps in increasing metabolism and Boosted energy level.

 

3)Reflexology helps in improving circulation throughout the body, which means that blood and oxygen are being cycled through the body effectively.

 

4)Reflexology can flow your system with relaxation.

 

5)Reflexology helps to give relief from stress, anxiety, and insomnia.

 

6)It helps in reducing migraines and headaches.

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6 Fabulous Benefits Of Reflexology Massage

Reflexology is defined as a method of relieving pain by pressing on specific parts of patients hands or feet.Reflexology is  a treatment in which massage of the hands or feet based on the belief that pressure applied to specific points benefits other parts of the body.Reflexology treatment helps in stimulating the blood supply and nerves and thus relieve tension.This treatment helps you in a special way to improve blood flow and helps you relax.Reflexology treatment also helps in many problems like headache and gastric.Reflexologists simply massaging and pressing the specific points of hands or feet the therapeutic action will reach the affected areas.

 

 

Benefits Of Reflexology

1.Gives total relaxation:Reflexology helps in reducing your pulse rate,lowering down  your blood pressure,reduces stress and reduces heart attack.

 

2.Detoxification and elimination of toxins: It detox harmful elements from your body.It helps you to improve your immune system.

 

3.Promotes self-healing: Reflexology helps you to cure your illness and manage it effectively.

 

4.Promotes psychological well-being:  When stressed our body become more susceptible to disease. Reflexology helps in providing total relaxation.

 

5.Improved circulation of blood and energy: Reflexology helps in increasing blood flow and relaxes the overall body, including cardiovascular system, which help pump blood naturally.

 

6.Improved immune role:  Reflexology helps in stimulating the lymphatic system, thus reduce infection risk. Reflexology helps in  removing toxins and induces the production of endorphins, leading to increase in immune power and sense of wellbeing.

 

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How Does Reflexology Works?

reflexology services

Reflexology – An Application of pressure to areas on the hands, feet, and ears. Reflexology is very relaxing and an effective way to remove stress. Most people think that reflexology is just another word for a foot massage, it is in fact much more than that. By using pressure points in the feet and hands it helps to stimulate organs and systems throughout the body. Reflexology practitioners claim that they can treat a wide range of problems by simply manipulating these pressure points. It is similar to acupuncture that clear blockages in the flow of the body’s life force (or Qi) and healing will follow.

Some Benefits of Reflexology Are:

Reduce stress and anxiety
Stimulates circulation
Reduce ache and pains
Provides relaxation
Removes energy blocks
Promotes health and wellbeing
Preventative healthcare
Increase energy

Reflexology treatment typically lasts approximately 30 minutes. It is very important to have a conversation with your reflexologist and discuss your issues whether it is a tension headache, constipation or trouble sleeping. The therapist may focus on specific areas to remove ailments or work on the whole foot to strengthen every system in the body.
Dr.Amit Sharda says that be honest with your therapist, let them know what your goals and expectations are, and have that conversation. He is Specialized Foot Massage and Reflexology Services in Bowmanville ON.

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Define reflexology and it Working

Reflexology is a process or treatment that applied pressure to the hands and feet to produce changes in pain. Reflexology is a wonderful method of healing. Reflexology is better on feet as compared to hands but both are excellent. This treatment helps in pressing on certain points or areas on the top, bottom, and toes of the feet and on hands.

 

reflexology

Reflexologists said that the reflex points correspond to different body organs and that pressing them creates benefits for the person’s health. Let us take an example -Reflexology holds that specific point or spot in the arch of foot similar to the bladder.

When therapists use fingers to apply pressure to this area, it affects bladder functioning. The therapists use foot maps to guide their work. This treatment is beneficial for many problems such as asthma, cancer treatment, diabetes, headaches, anxiety and many other problems.

How Does Reflexology Work?

Reflexology helps to release stress, body heal and regenerate itself. Reflexology works with various processes. Reflexologists when applied pressure to feet, ears, and hands that further sends a calming message from nerves in these extremities to the central nervous system that turns the signals of a body to adjust the tension level.

This process gives overall relaxation, brings internal organs and their system in a state of functioning and also increases blood supply. For more information visit Website : http://www.spinewise.ca/

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