Relieve Pain and Stress from Massage Therapy

relieve-pain-through-massageThere are many kinds of massage therapy available today. Of those that are most widely practiced in the massage industry, the most popular bodywork therapies include modalities like Swedish massage, deep tissue massage, acupressure, reflexology, chair massage and sports massage, among others.

There are many types of massage treatment available today; you can find more information about massage therapy in Bowmanville from our reputed and reliable website.

Massage Therapy Types

Another form of massage therapy, reflexology, is a type of massage that is also rooted in Oriental medicine. Specific areas (reflex zones) of the foot sole correlate to particular organs and organ systems in the body. It is believed that by applying pressure techniques to these reflex zones, that these corresponding organ systems can be stimulated toward healing.

While this particular massage therapy is more normally used on the feet, reflexology is also administered to the hands, face and body.

Deep tissue massage therapy is one of the foundational bodywork therapies taught in almost all massage and healing arts schools today. As the name implies, this is a deep muscle therapy that works the connective tissues and muscles to relieve chronic pain and tension.

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