What are the benefits of reflexology?

Reflexology is a process or treatment in which pressing on certain parts of the foot to produce an effect somewhere in the body. It is also called zone therapy. Reflexology is the application of pressure to the areas on the feet, hands or ears. Reflexologists trust that the reflex points correspond to a body system that creates the benefits for a person’s health. Reflexologists use foot maps to guide them as they applied pressure to specific areas. Reflexologists proved that reflexology can treat a large variety of medical conditions such as asthma, diabetes, and cancer. Reflexology is considered as safe treatment or therapy. Many physicians beyond the globe have been using reflexology for generations, with positive results.

 

 

ReflexologyBenefits of Reflexology

The various health benefits of reflexology include its ability to improve the nerve functions, increase blood circulation, and much more.

1)Reflexology helps in improving nerve functions.

 

2)Reflexology helps in increasing metabolism and Boosted energy level.

 

3)Reflexology helps in improving circulation throughout the body, which means that blood and oxygen are being cycled through the body effectively.

 

4)Reflexology can flow your system with relaxation.

 

5)Reflexology helps to give relief from stress, anxiety, and insomnia.

 

6)It helps in reducing migraines and headaches.

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6 Fabulous Benefits Of Reflexology Massage

Reflexology is defined as a method of relieving pain by pressing on specific parts of patients hands or feet.Reflexology is  a treatment in which massage of the hands or feet based on the belief that pressure applied to specific points benefits other parts of the body.Reflexology treatment helps in stimulating the blood supply and nerves and thus relieve tension.This treatment helps you in a special way to improve blood flow and helps you relax.Reflexology treatment also helps in many problems like headache and gastric.Reflexologists simply massaging and pressing the specific points of hands or feet the therapeutic action will reach the affected areas.

 

 

Benefits Of Reflexology

1.Gives total relaxation:Reflexology helps in reducing your pulse rate,lowering down  your blood pressure,reduces stress and reduces heart attack.

 

2.Detoxification and elimination of toxins: It detox harmful elements from your body.It helps you to improve your immune system.

 

3.Promotes self-healing: Reflexology helps you to cure your illness and manage it effectively.

 

4.Promotes psychological well-being:  When stressed our body become more susceptible to disease. Reflexology helps in providing total relaxation.

 

5.Improved circulation of blood and energy: Reflexology helps in increasing blood flow and relaxes the overall body, including cardiovascular system, which help pump blood naturally.

 

6.Improved immune role:  Reflexology helps in stimulating the lymphatic system, thus reduce infection risk. Reflexology helps in  removing toxins and induces the production of endorphins, leading to increase in immune power and sense of wellbeing.

 

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Define reflexology and it Working

Reflexology is a process or treatment that applied pressure to the hands and feet to produce changes in pain. Reflexology is a wonderful method of healing. Reflexology is better on feet as compared to hands but both are excellent. This treatment helps in pressing on certain points or areas on the top, bottom, and toes of the feet and on hands.

 

reflexology

Reflexologists said that the reflex points correspond to different body organs and that pressing them creates benefits for the person’s health. Let us take an example -Reflexology holds that specific point or spot in the arch of foot similar to the bladder.

When therapists use fingers to apply pressure to this area, it affects bladder functioning. The therapists use foot maps to guide their work. This treatment is beneficial for many problems such as asthma, cancer treatment, diabetes, headaches, anxiety and many other problems.

How Does Reflexology Work?

Reflexology helps to release stress, body heal and regenerate itself. Reflexology works with various processes. Reflexologists when applied pressure to feet, ears, and hands that further sends a calming message from nerves in these extremities to the central nervous system that turns the signals of a body to adjust the tension level.

This process gives overall relaxation, brings internal organs and their system in a state of functioning and also increases blood supply. For more information visit Website : http://www.spinewise.ca/

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A guide to techniques and benefits of reflexology

Reflexology is a therapy in which pressure is applied to areas on the hand, feet, and ears. It is the best way to alleviate stress. It is the best way of relaxing. It is beneficial for person’s health. Reflexologists use foot charts to explain to them as pressure is applied to certain areas. Reflexologists use items like a rubber ball and rubber bands to assist in their work. Reflexologists use many therapies like massage therapy and many other therapies.

reflexology

This therapy helps in reducing pain and many other problems like anxiety, depression. Reflexology is also beneficial for cancer patients also. Reflexologists help in treating many medical problems like asthma, diabetes and many more. It is a therapy which is used to treat illness and relieving tensions.

Benefits Of Reflexology?

The benefits of reflexology are that it has the ability to improve nerve functions, raise energy levels and increases circulation.

This therapy is beneficial for all type of age groups. This therapy is beneficial for short injuries and for chronic pains for healing.

Reflexology helps in controlling blood pressure, slow down heart rate and reduces heart attack.

This therapy helps in many ways; stronger immune system and anti-aging. Reflexology provides complete relaxation.

This therapy is beneficial for any type of pain such as from a migraine to joint pain.

Reflexology increases blood flow and relaxes the whole body including the cardiovascular system. It is beneficial for well-being mind and spirit.

Try Spinewise reflexology treatments. Reflexology promotes relaxation, tension relief, and general health and wellness benefits. Book your appointment!

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What is reflexology and how its differ from massage or acupuncture

REFLEXOLOGY is the process of healing the specific areas of feet by the application of pressure. Reflexology is generally relaxing and the most effective way to alleviate stress. According to the reflexologists pressing of body organs and system relieve the pain and creates real benefits for the person’s health.  

During a session,n the continuous stimulation of these points sends messages to the CNS (Central Nervous System) to decompress, which brings the body as a whole to homeostasis/balance, which helps the body move towards wellness.

reflexology

Several studies funded by the National Cancer Institute and the National Institutes of Health indicate that reflexology may reduce pain and psychological symptoms, such as anxiety and depression, and enhance relaxation and sleep.

How does reflexology differ from massage or acupuncture?

People confuse between reflexology and acupuncture or massage therapy. But there is much difference between these therapies. Massage therapists manipulate larger areas of soft tissue in the body while reflexologists apply pressure to specific points on the feet, hands, and ears. Reflexology does not involve any physical manipulation or pressure but instead uses the light touch to work with the subtle vibrational field thought to surround the body.

We have developed and refined my reflexology techniques over many years to make sure each session is pain-free but has a very powerful end result. For more details and treatments visit my site: http://www.spinewise.ca/

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