What is Reflexology & What is it good for?

What is Reflexology & What is it good for?

Reflexology is just like a spa treatment where the therapist works on reflex points on your feet, hands, and ears that are thought to relate to specific organs and glands in the body. Reflexologists believe that having your feet pressed and massaged in a systematic way stimulates the corresponding organs in your body. This releases your body’s natural healing powers and restores health.

A reflexologist will gently press your feet to assess your state of health. Pressing these areas is thought to start the healing process, working on energy pathways similar to those used in acupuncture.

Benefits of Reflexology:

  • Reduce severity of migraines and headache
  • Beneficial in stimulating nervous system
  • Stimulates blood circulation in body
  • Improve cognitive health
  • Speeds up healing of wounds
  • Helps to improve body’s metabolism
  • Gives relief from stress, anxiety, and insomnia

Everyone is different in how their body responds to reflexology. Some people will see and feel the results rather quickly. Others will need several sessions to start noticing the results they desire. Like all forms of treatment, it depends on how long the condition has existed and the severity of the condition. Reflexology is an ancient art of foot massage and a good alternative to certain remedies.

Spinewise offers reflexology treatments, Visit now for more detail information.

 

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