Month: August 2015

8 Headache Prevention Tips

A headache is not a disease, but may be indicative of other underlying problems. Headaches are a complicated subject because there are many different headache types and there are often many factors involved in their development. The most common types of headaches that people in their teens and early twenties have are tension headaches and …

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Cold Laser Therapy in Bowmanville

Cold laser therapy is sometimes called low level laser therapy. It is an alternative, non-surgical method of treatment that has existed since the late 1960s. A cold laser is a non-surgical treatment tool used by a licensed physician to help relieve knee pain caused from a knee injury, arthritis, knee pain, degeneration, bursitis of the …

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What To Do For Neck Pain?

Neck pain can be caused by several different things. One of the most frequent is a compressed disc, located in the cervical spine. Sciatic nerve pain is usually felt down the arms and into your fingers, also in the case of any back injury, down the legs and into your toes. This type of neck …

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Things To Know – Corporate Wellness Program

Corporate wellness programs can help a company’s employee become happier, healthier and more productive. The healthier your employees are, the more productive they will be. A corporate wellness program reduces absenteeism. Indeed, corporate wellness programs not only lead to lower health insurance costs, higher employee attendance rates, and increased productivity, but they also have been …

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Learn The Facts Of Kinesio Taping

Kinesio Taping is a process that provides stability and support to your joints and muscles without effecting range of motion or circulation. Kinesio Taping shows the body’s ability to heal itself through activating the neurological and circulatory system. The kinesio tape enables movement and circulation to remain as normal as possible in the event of …

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Questions and Answers About Fibromyalgia

What Is Fibromyalgia? Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. The condition is non-life-threatening and does not cause body damage, deformity, or injury to internal body organs. Fibromyalgia (FM) affects people physically, mentally and socially. The majority of people and doctors (for that matter), really …

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Thruth & Facts About Scoliosis

Scoliosis is defined as a spinal condition where the spine is curved to the side at an angle of ten degrees or more. Scoliosis happens when your spine develops a sideways curve, resulting to a notion of stiffness or pain. Sometimes the curve is temporary which may be caused by muscle spasms, inflammation, or different …

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Want To Get Info On Arthritis Pain?

What is arthritis? Arthritis refers to a musculoskeletal problem, which is specifically associated with the joints that become swollen, painful, and stiff. The most commonly used definition for arthritis is an inflammation of the joints. Arthritis causes the joints to swell which makes the bones stiff and lessens the flexibility of your movement. Arthritis in …

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Common Cause Of Elbow pain

What causes Tennis Elbow Pain? What makes it hurt? Why won’t it just go away for good? Elbows are joints just like knees and their purpose is to rotate, flex and support the body weight when needed. Excessive pressure and continuous action can hurt the elbows and knees. We usually think about this kind of …

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Post Partum Stress Survival Tips

Postpartum is part of pregnancy. It is the six to eight weeks after having a newborn baby. For a new mom these weeks can be quite a very stressful, challenging and difficult for new moms. Read on for great postpartum stress survival suggestions to make this precious new mother/child transitional interval less stressful, less traumatic, …

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Should I get Orthotics or not?

A lot of people who are using their feet for most of their daily tasks experience foot ailments and lower body pains. Orthotics will make you a more efficient runner and lower the risks of injuries if you have bio-mechanically unsound feet. For any athlete of any sport, these orthotic insoles can be of great …

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Chest Physiotherapy – Best Physical Techniques

Chest physiotherapy is a group of physical techniques that improve lung function and help you breathe better. Chest physiotherapy expands the lungs, strengthens breathing muscles, and loosens and improves drainage of thick lung secretions. People who suffer from respiratory problems, chronic obstructive pulmonary disease, pneumonia etc can benefit from this form of therapy. Postural drainage, …

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Take A Look On Various Physiotherapy Equipments

Physical therapy or physiotherapy involves treatment of diseases, disabilities and disorders by evaluating, diagnosing and treating the diseases using physical treatments.The physiotherapy equipment works on reducing the pain besides healing and joints and muscles. Different Types of Physiotherapy Equipments A therapist may require various kinds of machines and equipments to treat different types of disabilities. …

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Information About Massage Therapy

Massage therapy is a healing tool that has been around for thousands of years, allowing students to study reflexology, alternative healing and more. Healers have used this form of treatment in many cultures to help people and promote health. Receiving the therapy twice a week, even if it’s from a friend will have significant results …

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Do You Want Permanent Weight Loss?

Many weight loss diet programs fail to have permanent results because they rely heavily on calorie restrictions, and starvation tactics. Significantly reducing your carbohydrates will take you so far and you can do that just for so long before your body begins to break down. Spinewise will help you lose weight safely and permanently. Let’s …

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Carpal Tunnel Syndrome | Spinewise Healthcare Clinic

Carpal Tunnel Syndrome occurs when abnormal pressure is placed on the median nerve, causing decreased hand and finger function and leaving those affected sometimes unable to perform even the simplest tasks. Carpal tunnel syndrome is one of many repetitive strain injuries (RSI’s) that are everywhere; homes, offices, assembly lines, grocery stores, book clubs, construction sites, …

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Read About Knee pain

Nowadays, it is no wonder why knee pain is the most common musculoskeletal complaint people have when they visit their doctor. Depending on the injury or condition, some knee pain can be excruciating. Risk Factor for Knee Pain 1. Knee pain is a common issue with many causes, from acute injuries to medical conditions. 2. …

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Facts About Reflexology

The science of Reflexology considers the feet to be mini-maps of the human body, with each organ, gland, and part of the body linked to a corresponding reflex area or point in the foot. By targeting a certain area or point, Reflexology speeds relief to the corresponding part of the body. A Reflexologist can work …

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Things To Know About Laser Therapy

Lasers are already used in many surgical operations where it is impractical or impossible for metal blade to get the job done, such as many types of corrective eye surgery. Laser therapy is effective in treating many conditions that are prominent today, such as chronic arthritis, tendonitis, carpal tunnel syndrome, fibromyalgia, and sports injuries just …

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