This year you have decided, you want to quit smoking, but suddenly you realized that you don’t have the courage to take step towards quitting smoking. If this is what you are going through, then you must know about quit smoking program. What is Quit smoking program? Quit smoking program is generally offered by hospitals, …
Psychotherapy is often used either alone or in combination with medications to treat anxiety disorders. Psychotherapy involves a variety of treatment techniques and helps him or her identity and work through the factors that may be triggering the anxiety. Psychotherapists diagnose and treat mental illnesses. For example, psychotherapists discuss with you on your …
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Hypnotherapy is a powerful and effective tool to improve the health and well-being of people. Although most people associate hypnosis with people who have seen losing control of them on stage, hypnotherapy can be beneficial in overcoming numerous problems, which is a fact recognized even by medical professionals today. How hypnotherapy works As psychological therapy, …
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Reiki is a universal life force energy that is used for stress reduction and relaxation and promotes healing. It is administered by “laying of hands”. If one’s life force energy is low, we are more likely to get sick or feel stress. If it is high, we are more capable of being healthy and happy. …
Who would have guessed that a tiny needle (or 12) could be such a boon to your well-being? Here are research-backed ways the ancient practice of acupuncture improves your health from head to toe Health Benefits of Acupuncture Head: 20 sessions of electroacupuncture (where a small electric current is applied to the needles) within 4 weeks reduced …
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We all know that eating healthy food is one of the basic needs to maintain overall health and weight loss. But if you are trying to lose weight through consuming foods, then it’s very important to know from where to start. Know 5 best foods dietitians recommend for weight …
Every year, more than million of North American chooses chiropractic for safe, natural and effective relief from back pain, neck pain, headaches, extremity pain, poor overall health, low energy levels, and much more. If you are suffering from back pain, neck pain, headaches, accident injuries, or more, …
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An X-ray is a quick and painless procedure commonly used to produce images of the inside of the body. It’s a very effective way of looking at the bones and can be used to help detect a range of conditions. X-rays are usually carried out in hospital X-ray departments by trained specialists …
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Naturopathic medicine is based on the belief that the human body has an innate healing ability. Naturopathic doctors seek to enhance the body’s ability to ward off and combat disease by crafting comprehensive treatment plans that blend the best of modern medical science and traditional natural medicine to treat disease and restore health. Naturopathic treatment …
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Hypnotherapy can help you with a wide range of problems that include habits, phobias, emotional and performance related issues, confidence, self-esteem, stress & anxiety. It is an effective and holistic approach to help you achieve your aims and overcome unwanted habits i.e. to stop smoking, lose weight, conquering phobias, stress, and anxieties to name but …
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Reflexology is a light-touch therapeutic massage that is relaxing, increases blood circulation and helps to promote a balance between all organs and systems of the body. For many years, Chinese physicians have known about reflexology and the therapeutic benefits of healthy “chi” and energy flow. health benefits of reflexology are: >> Relaxes the body …
Acupuncture a believed to have originated in China and has about 2,000 years of recorded history. Historically, acupuncturists used bronze, gold or silver needles. Today’s needles are made of stainless steel filiform. Western interest in acupuncture began to grow in the early 1500s with the beginning of European colonization. In the 1900s Chinese doctors began …
Foot pain is a common complaint and can have many causes. Most foot ailments respond well to Laser Therapy. Many patients will receive significant pain relief after just one, 15-minute treatment. Benefits of Laser Therapy for Foot Pain: Laser therapy can reduce inflammation, and as a result, diminish pain. If you …
Kinesiology Tape is a revolutionary treatment method that provides therapeutic support while maintaining a full range of motion to alleviate pain, improve circulation, and facilitate lymphatic drainage by microscopically lifting the skin. Kinesio tape was developed in 1973 by Dr. Kenso Kase and is prescribed to induce a therapeutic effect. Although there is much …
According to experts, the main cause for not losing weight is the fact that people are simply eating more and exercising less. Here’s in the article we talk about top 7 weight loss tips that help in losing weight in a more accurate way. Go for a Walk Walking is one …
Work injury rehabilitation means helping an injured worker back to safe and suitable work at the earliest possible time. It’s about finding the best ways for the worker to keep their valuable work skills with the aim to return to the job they had before their injury or another suitable job. If the worker is …
Reiki — a Japanese word meaning “Universal Life Energy”, is a simple, natural and safe method that helps cleanse, balance and restore physical and emotional well-being. Reiki was rediscovered by Dr. Mikao Usui after a 21 day fast and meditation on Mount Kurama in 1922. Reiki (Palm Healing) …
Hypnotherapy is a technique that generates an altered state of consciousness in which the unconscious mind is more available to respond to change. In hypnotherapy, the client is directed to a trance to alter feelings. Or the client might be subjected to regression technique to get them back to where it all started and reprocess …
Custom Orthotics Many feet and ankle problems can be treated without surgery using an orthotic insert or a brace. An orthotic is a device placed in the shoe that externally modifies structure and function in order to minimize pain and correct deformity. Custom orthotics can also …
Physiotherapy can make a difference in an individual’s ability to live an active, healthy lifestyle. For many seniors, disabled or chronically ill people, physiotherapy is the key to restoring and maintaining a level of physical function that permits independent living. Physiotherapy benefits include decreasing pain, …
