If you suffer from persistent pain in the heel, you may have plantar fasciitis. This condition happens when this plantar fascia develops small tears at the point where it connects to the heel bone or anywhere along its length. It can be caused by many factors, including incorrect foot biomechanics, unequal distribution of body weight, wearing shoes with the completely wrong fit, etc. To relieve the pain and assist in the healing process, you may have on specially designed orthotics.

Plantar fasciitis is characterized by pain in the heel that is most noticeable in the morning when you first get up and start walking. As you continue to be able to walk around, the pain gradually lessens. People with flat feet and also other foot abnormalities are more vulnerable to this condition developing. The condition usually improves and heals with time, but it may take up to one year before the pain is completely gone. Wearing orthotics will help relieve the pain, particularly for the people with low arches. The orthotics increases mobility and helps in the healing process. You can also get best medical treatment from the Spinewise Bowmanville Clinic.

Take note that other conditions can cause similar discomfort and pain of the heel. You must get an accurate diagnosis before getting orthotics for your feet. Orthotic devices are effective simply because they flex while you walk or run. They provide just the right volume of support for your heels as your weight shifts while walking without affecting the fit on the shoe.

Orthotic devices for plantar fasciitis are designed to reduce pain, correct misalignment in your foot, and may even remedy posture conditions caused the condition in the first place. Orthotic devices help make your toes more flexible. Standing, walking along with running become less painful. With time, the pain goes away completely.