Hypogclycemia is the opposite of diabetes. It is a condition where people are found deficient of sugar in their blood.
But hypoglycemia can hit a person for various reasons; it can also worsen like a disease. Diabetics who suffer from hypoglycemia contract the disease as a result of reaction to insulin or diet. Other people may experience hypoglycemia occasionally, oftentimes caused by not being able to eat properly.
A person with hypoglycemia may experience any of the following symptoms:
4. Mood swings
6. Heart palpitations
8. Blurred vision
10. Mental confusion
If you are worried that you might have hypoglycemia or something with the same symptoms, it is recommended that you go see a doctor to get a definitive opinion on what might be wrong. You can also visit www.spinewise.ca/ to get best treatment options.
1. Eat carbohydrates and sugar
2. Eat a balanced diet
3. Have regular exercise
4. Avoid stress
5. Increase your immune system
Immediate change in lifestyle is a must. You need right diet and lots of exercise. This should be a wake up call for you to act towards improving your health, because ignoring the signs symptoms of hypoglycemia would be very fatal.