Make your food work for you

Achieve freedom from cravings

Steady Energy 24/7

Melt your tummy fat away!

Our holistic Nutritionist, Pavlina, specializes in teaching people to combine food, fitness and mindset to become a fat burning machine without giving up their wine, chocolate or popcorn.

After indulging in all the holidays festive feasts and treats lets get back on track!

Stay tuned for Pavlina’s New Years Free Sugar Challenge!!!!

Here’s a message from Pavlina herself:

Want to stay on track with your health during the Holidays Season?

The holiday season is upon us, Christmas is just around the corner and we who live in this North American culture – the holiday party, social gatherings etc. culture – we are all staring down the face of food and drink abundance.

I just wanted to take a minute here and offer some prospective to all of you who are navigating this season with the ongoing commitment to lead a healthy lifestyle. Whether it is a commitment to choose less processed food, or to lower alcohol intake, or to include x number of serving of vegetables into you daily routine, or to avoid processed sugar, drink plenty of water and etc….

We are all facing a challenge this time of year that might be feared by many…..how do we stay on track?

Let’s embrace the challenge this year and set a new pattern of behaviour that will take us 1 step closer to our best essay writer, lets practice new behaviour together for easier future.

To figure out what is THE best approach for times like this for YOU is to first find an answer to this question :

“ Are you a Moderator or are you an Abstainer”?

For some people restricting certain foods is not always fun but for some people it is actually easier to avoid all rather than to try to moderate their intake.

Can you relate to this scenario? : “ Oh, I already had a serving of Christmas treats that I was not planning on eating so I might as well try all the goodies offered here and have fun time since I already “messed up”, and I will start again 100% tomorrow”….

That kind of approach would be considered the Abstainer – with the all or nothing attitude….It is exhausting for them to continually debate the thoughts in their head like “ Do I have it today or tomorrow?” or “How much should I have?” or “I have been in the gym, don’t I deserve it?”

Therefore the best approach for the Abstainer is to abstain from all the deviations from their original plan. Whatever boundaries you have set for yourself in the past, you will need to remind yourself (meditation works great) of your commitment each and every morning and plan for keeping your routine. (practically making sure you have your own foods at an arms length)

The moderator on the other hand, have a general sense of what is moderate for them or they set rules for themselves. Like “ I will have 1 drink when I am invited out to a party, but I won’t have any drinks at home. “ They are able to have some, feel satisfied and it is easy for them not to overindulge.

Moderators will say, that having a little bit of something makes them want it less.

If you are a moderator, small treat here and there will go a long way for you.

Here are some tips for all to navigate with ease through the holidays

Get sufficient amount of sleep.
Keep yourself well hydrated. Having a glass of water in between drinks will slow down alcohol consumption, or between meals to keep your hunger signals at bay.
Don’t skip on calories by skipping breakfast – lean source of protein and good quality fat with either veggies or piece of fruit will go a long way to stabilize your blood sugar level and prevent the need to overeat later in in the day.
If you are planning to treat yourself, see what is out there that you would love to try, get a small plate out and place 1 small piece of each on the plate ahead of time. Accept this to be all that you will have for the day. This way there will be no room left for the little voice in your head to negotiate whether or not to have more…
Make a commitment every day to go outside to get fresh air, connect with nature and at the same time to get some blood flowing through your veins through more movement.

Regardless of where on our journey we are at, let’s just look and see if we can create the warmth, the sparkle, the fabulous feeling that we are really aching for in this holiday from gratitude, from human connection, from shoving up to be fully of service to people that we are around on those days, and see if at the end of the day, when we put our head on the pillow, if we are not bursting out of every cell of our body with this eternal bliss …let’ just see…

If you feel like you would like to get a jump start and prepare ahead for the Holiday season, let me know, I am here to help . Having a well thought out wellness plan ahead of time can sure take some of the stress associate with the Holidays off.

Yours in Health,

Pavlina

Don’t forget to stay tuned for the New Years Challenge!

We currently have 4 chiropractors, 2 decompression therapy rooms, 3 registered massage therapists, 1 physiotherapist, 1 chiropodist and 1 holistic nutritionist.

Revolutionary state-of-the-art office with advanced technology and the best experienced doctors & practitioners in Durham region, bringing you results with quality & affordability. We use the latest in technologies to get you faster results.

SpineWise is known in Durham region as the top clinic for advanced non-surgical and drug-free solutions to your health concerns. Our friendly multidisciplinary team works together with a primary goal, to help you achieve your health goals as quickly and comfortably as possible , and we are great at what we do! We strive to make our clinic a fun and friendly environment for all our practice members and we promise to go that extra mile, each and every single time.

Dr. Amit Sharda and the SpineWise team have been serving Bowmanville, Newcastle, Orono, Courtice, Oshawa, Whitby, Pickering and the surrounding areas for 2 decades. Our welcoming team at SpineWise are committed to providing solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if you looking to improve your overall health, our team can help you attain your everyday wellness goals!

If you have not been to our office before and want to find out more, please email us or call (905) 623-8388 the answers to your questions from our experienced team.

Voted Clarington’s TOP Clinic!

Anatomy 101

The spine is one of the most important parts our body. It has three main functions:

Protects the spinal cord
Gives the body structure and support
Allows us to move freely

The Bones and Joints

The spine is made of 33 bones called vertebra that are stacked one above each other. There are:

7 cervical vertebra in the neck
12 thoracic vertebra in the middle back
5 lumbar vertebra in the low back.

The sacrum is a wedged shaped bone in the pelvis made of 5 fused vertebra. The tail end of the spine (literally) we have the coccyx made of 4 fused coccygeal vertebra. The vertebra are given names based on their position in the spine. L1 is the first lumbar vertebra. There are 2 bones that have special names because of their special function. The atlas (C1) holds up the head and the axis allows the head to rotate from side to side.

Here you can see 2 vertebra stacked on top of the other. 3 joints join the vertebra to each other. The large disc in the front is like a soft cushion and provides support and absorbs pressure. The disc has a poor blood supply and receives its nutrition via sucking the nutrients from the body when you move. Behind the disc there are 2 facet joints. The facet joints guide the movement of the vertebra and have a large supply of nerves that feed your brain with information about where your spine is and how it is moving. Your brain uses this information when it is deciding how your organs should function. Some amazing research by Dr. Akio Sato has been done in this field. This is why is it is so important to maintain the normal movement of your spine. Between the facet joints and the disc is a gap called the intervertebral foramen or the IVF for short. The spinal nerves exit the spinal canal through the IVF. There are a number of bumps on each vertebra. You can see the transverse and spinouts processes in the picture. The muscles and ligaments of the spine attach to these bumps.

The Ligaments

There are a number of ligaments that cross between two vertebra. The ligaments hold the bones together while still allowing the joints to move. Some of the ligaments cross the intervetebral foramen and reduce the space the spinal nerves have to exit the spinal canal. When there is joint restriction the ligaments can rub twist and squash the nerves reducing their ability to carry healthy information from the brain to the body or the body back to the brain. With age and lack of exercise the ligaments become shorter and harder, making the joints stiffer. In the long term tight and stiff ligaments pull on the bones and produce bone spurs. Exercise and adjustments to maximize the health of the ligaments will minimize the effects of osteoarthritis in the future.

The Muscles

here are multiple layers of muscles in the back. Some are for supporting our spine and are called postural muscles or core muscles others are for moving our spine and are called the prime movers. The muscles are arranged in different patterns to bend our spine forwards backwards, sideways and rotate to each side. Like all muscles of the body the spinal muscles require good exercise and stretching to maintain their health and the health of your spine.

The Nerves

The spinal cord is the information superhighway between your brain and your body. Without it you could not move any part of your body and your organs could not function. It is made of millions of nerves. The spinal cord is protected by the bony spinal canal formed by the vertebra that are stacked one on top of the other. It is also protected by the duramater, a tough covering around the cord. Between the duramater and the spinal cord is the cerebrospinal fluid (CSF) The CSF is important for protection of the central nervous system (CNS), which includes the brain and the spinal cord and feeds the CNS with nutrients from the blood.

The Peripheral Nerves

The spinal nerves convey information between the central nervous system and the rest of the body. The spinal nerves exit the spinal canal through each of the intervertebral foramen between each pair of vertebra. Like the tributaries of a river the small spinal nerves form larger nerves, such as the sciatic nerve, which runs down the buttock into the leg. This is how your brain controls every single cell and organ in you body. The following chart describes which spinal nerves innervate (supply) which parts of the body. You will notice that all the body parts actually receive information from more than one spinal nerve and the nerves travel a great distance to get to the organ they are supplying. This is why the actual problem in the spinal can be a long way away from you feeling the problem.

Want to Understand Chiropractic?

Then be aware of these 7 principles:

Your body is under the control of the brain and nervous system as long as you are alive.

Your brain is protected by the skull, and your spinal cord is protected by the spinal column.

Spinal bones move out of normal alignment and interrupt your normal nerve flow.

This disruption of normal nerve flow is referred to as a vertebral subluxation.

It is vital to know that subluxations can be silent; causing problems long before symptoms occur.

Chiropractors find subluxations, and by preforming a spinal adjustment, facilitate a return of normal nerve supply.

Normal nerve supply results in a greater expression of LIFE for you!

*Based on an article by Robert Crystal, DC.

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Today is the day to start making changes. Why today you ask? Well why not today?

Have you been suffering from headaches, back pain, neck pain, anxiety and/or stress?

We can help you. We use the latest in technologies to get you faster results.

Visit our website today to see what all we help treat and how our services can work for you!

www.spinewise.ca

Give us a call to book your appointment 905-623-8388.

SpineWise is a busy multidisciplinary clinic downtown Bowmanville, Ontario.

We have been in business for over 2 decades helping the community of Bowmanville and surrounding areas.

We offer services such as chiropractic care, physiotherapy, registered massage therapy and chiropody.

We direct bill to most insurance companies, we accept MVA clients and WSIB clients as well.

SpineWise

98 King Street West Bowmanville, ON
L1C 1R2

Get Directions

Phone: 905-623-8388
Fax: 905-623-6282

What is a Registered Massage Therapist?

A Registered Massage Therapist is an individual who is registered with the College of Massage Therapists of Ontario (CMTO) in accordance with the Regulated Health Professionals Act and the Massage Therapy Act. Only members of the CMTO are permitted to use the title of Registered Massage Therapist or Massage Therapist, or the designation of RMT or MT.

A Registered Massage Therapist:

Is registered with the College of Massage Therapists of Ontario (CMTO)
Has completed competency-based education at a recognized school of massage therapy
Has successfully completed examinations to ensure that they have the necessary competencies to safely and effectively offer massage therapy care
Maintains their registration by participating in continuing education and a quality assurance program to ensure they maintain their high professional standards and quality of care

The College of Massage Therapists of Ontario (CMTO) is the regulatory body for Registered Massage Therapists (RMTs) in Ontario. They protect the public interest by ensuring the competency and quality of care provided by Massage Therapists. All RMTs in Ontario are required to be registered with the CMTO. Individuals who are not registered with the CMTO are not permitted to practice massage therapy in Ontario or call themselves Massage Therapists in Ontario.

What is Massage Therapy?

Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with every day occupational stresses, muscular over-use and many chronic pain conditions.

Massage therapy should only be provided by a Registered Massage Therapist (RMT). An RMT is a primary healthcare provider in Ontario and anyone may visit an RMT of their choice.

Massage therapy can be used as a treatment for both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury rehabilitation and disability.

The services of an RMT are not covered under the Ontario Health Insurance Plan (OHIP); however, many extended health benefit plans will cover all or part of the services provided by an RMT. A referral or prescription is not required to visit an RMT, although some insurance companies may require this. Massage therapy treatments may also be reimbursed by automobile insurance companies, if the client was in a motor vehicle accident, or in the case of workplace injuries, by the Workplace Safety and Insurance Board (WSIB).

Benefits of Massage Therapy

Massage therapy treatments provided by a Registered Massage Therapist can offer significant benefits for a variety of conditions and for diverse patient populations. Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage therapy can enhance your overall well-being. Massage therapy can help alleviate musculoskeletal disorders associated with everyday stress, muscular overuse, physical manifestation of mental distress and many persistent pain syndromes.

Massage therapy can be an important part of your health maintenance plan by:

Reducing or eliminating pain
Improving joint mobility
Improving lymphatic drainage
Reducing muscular tension

Massage therapy can treat both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury, rehabilitation and disability.

Massage therapy can prove beneficial to many conditions, including but not limited to the following:

Anxiety and Depression
Arthritis
Asthma and Emphysema
Cancer
Carpal Tunnel Syndrome
Chronic Fatigue Syndrome
Dislocations
Edema
Fibromyalgia
Headaches
Inflammatory Conditions
Insomnia
Lymphoedema
Multiple Sclerosis

Muscle Tension and Spasm
Parkinson’s Disease
Plantar Fasciitis
Post-Surgical Rehabilitation
Post-Traumatic Stress Disorder (PTSD)
Pregnancy and Labor Support
Sciatica
Scoliosis
Sports Injuries
Strains and Sprains
Stress and Stress-Related Conditions
Stroke
Tendinitis
Whiplash

Massage therapy can also be used as part of a preventative care program. This includes sports training, injury prevention, ongoing stress management and more!

Your massage therapist will require an overall picture of your current health and a detailed health history in order to design a treatment plan that’s right for you. If a massage therapist determines that your condition would be better treated by another healthcare professional, they will make the appropriate referral.

Information provided by the RMTAO website

We at SpineWise have three RMT’s working in our office who are taking appointments. Give us a call to book your appointment at 905-623-8388

What is Contemporary Medical Acupuncture

Contemporary medical acupuncture (also known as functional integrated acupuncture or biomedical acupuncture) takes the traditional form of Chinese acupuncture and modifies it using modern day scientific understandings of human physiology and anatomy. At first glance contemporary medical acupuncture appears very similar to the traditional Chinese approach, as the same small, thin needles are placed in specific points on the body for a period of 5 to 30 minutes and removed. However, there are considerable differences between the approaches.

Contemporary vs. Traditional

In contemporary medical acupuncture, treatment is given after a conventional medical/neuro-functional diagnosis. This diagnosis is made based on established methods of a medical history taking and physical examination. After the diagnosis is established, the practitioner will use acupuncture needles to influence the physiology of specific structures that were identified in the initial examination. Needle placement will be determined based on specific goals to affect local tissue structures, target specific spinal segmental outflow, as well as influence central regulatory effects on the nervous system. In summary the points used in this form of acupuncture are chosen based on their specific neuroanatomical and neuromuscular location related to your specific pain or dysfunction. The practitioner will typically use contemporary medical acupuncture as another treatment tool along with other therapeutic approaches such as: manual joint manipulation and mobilization, soft tissue techniques, stretching and rehabilitation exercises.

On the other hand, a traditional Chinese acupuncturist or Nathuropathic doctor will also do a very comprehensive history/physical examination but make a diagnosis based on complex theories regarding disturbance in the body’s balance (energy) that need to be addressed with treatment. This traditional form of acupuncture involves the similar use of small needles inserted at specific points on the body, but aimed to help to regulate the flow of energy or Qi. Dysregulation of this energy in the body is stated to be at the root of all ailments and disease. By regulating the state of qi with the needles, traditional acupuncturists aim to help guide the body back into homeostasis. While modern science may find it difficult to explain in conventional medical terms, traditional Chinese acupuncture has been around for more than 2500 years and has produced positive results for centuries.

Since contemporary medical acupuncture lends itself to the same method of understanding musculoskeletal complaints, it makes for an excellent clinical tool for many modern day manual practitioners to add to their current toolkit, including chiropractors, physiotherapists, massage therapy and more.

Commonly Treated Conditions (based on current evidence):

Neck pain
Upper limb pain, (especially rotator cuff tendonitis, tennis elbow and golfer’s elbow)
Lower limb pain
Low back pain
Chronic knee pain
Myofascial pain – including myofascial trigger points
Fibromyalgia

We at SpineWise have more then one provider that has been trained in acupuncture. Give us a call today to book your consultation! 905-623-8388

Self-help for fibromyalgia is out there and available. First off, let’s start by defining fibromyalgia. Following a simplified line of thought, we can say that fibromyalgia is best categorized by chronic pain that is felt in the muscles, ligaments and tendons.

Many fibromyalgia sufferers have found natural relief by taking supplements and vitamins. Working with their doctor or dietician, they have discovered that low levels of particular vitamins can be easily addressed by taking supplements and can bring a great amount of relief. Many people are found Modern Care for Fibromyalgia in Bowmanville.

Additionally, herbal supplements have proven very effective in dealing with all sorts of fibromyalgia symptoms. Many people have found relief in the aisles of their local natural food store for headaches, sleeplessness, depression, pain, muscle soreness and digestive issues, among others.

It is well known that meditation and breathing exercises can address many symptoms of this nature. There are many resources available both online and around the country to learn to meditate.

As you can see, fibromyalgia victims now have many natural options available to them to address the specific symptoms that they have. Through a process of trial and error, they can devise a plan to bring relief. A plan that combines the wonders of modern medicine with the time is proven methods of natural relief.

Fibromyalgia is a serious neurological condition that causes pain in the musculoskeletal system. People who suffer from fibromyalgia also feel pain in the tendons, ligaments and the areas of the joints. Another characteristic of fibromyalgia is a noticeable state of fatigue that takes over the entire body. The symptoms of fibromyalgia resemble those of rheumatoid arthritis and due to this fact, fibromyalgia may be misdiagnosed.

However, unlike people with physical illnesses, the people with fibromyalgia seem to be in perfect health. Although the pain reported by people with fibromyalgia is present, it occurs on the premises of abnormal brain activity.

People who suffer from fibromyalgia have a very sensitive nervous system and a low tolerance to external stimuli. Increased nervous excitability is considered to be the cause of the intense, recidivating pain experienced by people with fibromyalgia.

In fact, although scientists have established a connection between abnormal brain activity and the symptoms of fibromyalgia, the exact causes responsible for the development of the disorder remain unknown.

Chiropractic care for Fibromyalgia is especially for those who are suffering from severe fibromyalgia must be addressed and treated aggressively. One need look no further than one of the many national academy of pain specialists to find daily moderate to severe intractable pain left untreated does cause substantial loss of grey matter over time.

Fibromyalgia is a serious nervous condition that causes pain in the musculoskeletal system. People who suffer from fibromyalgia also feel pain in the tendons, ligaments and the areas of the joints. Another characteristic of fibromyalgia is a pronounced state of fatigue that takes over the entire body.

The symptoms of fibromyalgia resemble those of rheumatoid arthritis and due to this fact, fibromyalgia may be misdiagnosed. However, unlike people with physical illnesses, the people with fibromyalgia seem to be in perfect health. If you are searching for fibromyalgia treatment in Bowmanville, then you can visit our website for more details – http://www.spinewise.ca/fibromyalgia/.

Although the pain reported by people with fibromyalgia is present, it happens on the premises of abnormal brain movement. People who suffer from fibromyalgia have a very sensitive nervous system and a low tolerance to external stimuli.

Increased nervous excitability is considered to be the cause of the intense, recidivating pain experienced by people with fibromyalgia. Fibromyalgia is a chronic condition affecting the body’s muscles, ligaments and tendons. It is typically characterized by exhaustion, pain and stiffness throughout the body, and tender point pain. Fibromyalgia is a condition characterized by a widespread pain in several parts of the body, along with associated tenderness and numbness. It is also manifested through intense fatigue and sleeplessness.

There is not any exact cure recommended in treating fibromyalgia but symptoms are minimized by using medications and other procedures. This muscular and skeletal disorder has greatly lessened the patient’s quality of life and the levels dysfunction. Four major factors must be given special considerations:

1. Pain – The widespread pain sensation is the basic symptom of this disorder and most medications have been impotent in giving permanent relief. Patients claim that NSAIDs offers only around 20% relief and although narcotics reduced the severity of discomfort, it has unpleasant side effects. Therapists recommended improving ergonomics, biomech imbalance and formula of regular stretching; also the application of hot pads, acupuncture, and tens unit. If you want to get additional information about fibromyalgia, go to our website.

2. Exercise –Stretching with aerobics is recommended in treating fibromyalgia. Prior to stretching, the muscles must be kept warm by the application of heat pads, warm bath and hot tub. Stretching will relax the tightening muscles band. The activity must be done gradually and sustained for 60 seconds. It must perform 3 times a week.

These are some of the most important things that you should remember about the best ways to treat the basis of fibromyalgia. You got to ensure that you do some proper research here and then start looking for the right doctor to help you out. Stay fit and healthy.

Fibromyalgia is a serious neurological condition that causes discomfort in the musculoskeletal system. Folks who suffer from fibromyalgia also feel pain in the ligaments, tendonsand the areas of the joints. Another characteristic of fibromyalgia is a reason of fatigue that takes over the entire body.

The indicators of fibromyalgia look like those of rheumatoid arthritis and due to this fact, fibromyalgia may be misdiagnosed. However, unlike people with physical illnesses, the people with fibromyalgia look to be in perfect health.

Though the pain termed by people with fibromyalgia is present, it occurs on the places of abnormal brain activity. Folks who suffer from fibromyalgia have a very thoughtful nervous system and a low tolerance to external stimuli. Increased nervous excitability is deliberated to be the cause of the concentrated, recidivating pain knowledgeable by people with fibromyalgia.

Symptoms of Fibromyalgia:

The most common symptoms of fibromyalgia are:-

• Digestive system ailments, headaches and migraines
• Pain all over, fatigue and sleep problems
• Balance complications, itchy and burning skin
• Morning stiffness, cramping and weakness

For More Information and facts on Fibromyalgia treatment in Bowmanville, visit http://www.spinewise.ca/fibromyalgia/. The symptoms of fibromyalgia can be decreased with specific natural remedies that can warm the body, improve circulation and lessen pain.

Fibromyalgia affects many people in the Canada. The majority of sufferers are adult women but men and children also suffer from this disorder. People suffering from fibromyalgia in Bowmanville often experience symptoms of widespread muscle aches and pains, joint stiffness, chronic fatigue, depression, and sleeplessness.

In recent years, new medications have been developed to treat patients with fibromyalgia. Yet, many people find that the treating fibromyalgia With Non-Invasive Spinal Care commonly have no side effects and are very effective.

Chiropractic and acupuncture, on the other hand, are an excellent drug-free fibromyalgia treatment that talks the root of the pain, not just the symptoms, and have no adverse side effects.

Chiropractic is an all-natural, holistic healthcare practice provided by Doctors of Chiropractic (DC). Chiropractors are trained to address the biomechanics of the body as a whole. As such, they are perfect candidates to treat fibromyalgia, a widespread musculoskeletal pain and fatigue disorder.

These are some of the most significant things that you should think of about the best ways to treat fibromyalgia. You have to ensure that you do some proper investigation from our website here and then start looking for the right doctor to help you out. Stay fit and healthy is the best way to live life.

Fibromyalgia is a chronic disorder affecting the body’s muscles, tendons and ligaments. It is naturally characterized by tiredness, pain and toughness throughout the body, and tender point pain.

Fibromyalgia is an illness characterized by a widespread pain in several parts of the body, along with related tenderness and numbness. Treating Fibromyalgia with Non-Invasive Spinal Care through intense fatigue and alertness is very effective.

Despite the evolution that medical research has made in several areas for effectively combating severely debilitating or fatal diseases and ailments, the central cause of Fibromyalgia has still not been untied. There are many factors that may be involved: genetic predisposition, spinal injury, infection, and prolonged stress.

It is believed that a higher level of a certain nerve chemical agent & particular nerve growth factors occur in the spine with fibromyalgia patients. This may explain the high levels of pain sensation that occur more often with fibromyalgia.

Facts about Fibromyalgia

•   Females are more susceptible to fibromyalgia
•   30% of people with neck injuries develop fibromyalgia
•   Approximately 1 in 50 Canadian suffer from fibromyalgia

Many types of Fibromyalgia treatment in Bowmanville help to manage pain or improve sleep through creative methods. Although a specific treatment is not available, there are several selections for Fibromyalgia treatment, which have successfully provided relief over time.

If you suffer from Fibromyalgia you will know the continuous pain in your joints, muscles, and ligaments and tendons. We provide simple ideas such as a balanced diet, regular sleep shapes, and low exercise can help you achieve some fibromyalgia pain relief.

Fibromyalgia is a general disease that can affect your complete body and make even the simplest of movements painful. This disease is problematic to diagnose and in many cases, patients have lived for years before finally understanding what their pain was caused by.

Because of many symptoms associated with Fibromyalgia, it can be tough to treat for most doctors. Finding the right Fibromyalgia pain relief in Bowmanville is very easy but for this, you have to search for the best doctor online.

This means that no two treatment regiments will be the same and choose the perfect Fibromyalgia pain relief for each patient will include both time and patience.Chiropractor can also help to release pain from the body. There are many chiropractors in Bowmanville available who will help you to remove any type of pain from the body.

The main challenge for most people suffering from Fibromyalgia is that the overlapping symptoms of the disease may need prescription medications that fight with each other or introduce unwanted side effects when taken together.

Fibromyalgia is a chronic condition distressing the body’s muscles, ligaments, and tendons. It is usually characterized by exhaustion, pain and stiffness throughout the body, and tender point pain.

Fibromyalgia is a condition characterized by an extensive pain in several parts of the body, along with related tenderness and numbness.

Fibromyalgia treatments that work are varied, as some things work better for some and less for others. Generally, medications are used to achieve the pain, antidepressants to help manage depression and/or stress and often times, sleep-aids to help improve the quality of sleep on a reliable basis.

It is advisable to start with the safest and low dose of medication possible, and then work your way up if those are not effective. Fibromyalgia is a serious neurological disorder that causes pain in the musculoskeletal system. People who suffer from fibromyalgia in Bowmanville can find the treatments easily at Spine Wise.

The symptoms of fibromyalgia look like those of rheumatoid arthritis and due to this fact, fibromyalgia may be misdiagnosed. Although the pain described by people with fibromyalgia is present, it occurs on the premises of abnormal brain activity.

Fibromyalgia is a chronic situation that affects about most of the people in Bowmanville. Doctors diagnose fibromyalgia based on a patient’s symptoms and physical exam. Patients experience pain and stiffness in the muscles, but there are no assessable findings on X-rays or most lab tests.

While fibromyalgia does not harm the joints or organs, the continuous aches and fatigue can have an important effect on daily life. If you want to get relief from Fibromyalgia in Bowmanville, contact us via 9056238388!

Fibromyalgia Symptoms

The assurance of fibromyalgia is muscle pain in the body, typically escorted by:

• Specific tender points
• Fatigue
• Fibromyalgia Tender Points
• Anxiety or depression
• Sleep problems

One of the exclusive features of fibromyalgia is the presence of gentle points in exact locations on the body. When these points are pushed, people with fibromyalgia feel pain, while people without the condition only feel pressure.

Fibromyalgia: The Pain Is Real

The pain of fibromyalgia can be penetrating. Traditionally, no X-rays or lab tests could check a diagnosis of fibromyalgia. But the medical now accepts that the pain of fibromyalgia is real. Research suggests it is caused by a glitch in the technique the body perceives pain.

Fibromyalgia: Who’s at Risk?

Women have the maximum risk of developing fibromyalgia. Doctors aren’t sure why, but women are ten times more likely to have the state than men. Some examiners believe genetics may play a role, but no specific genetic factors have been identified.

Fibromyalgia is a chronic condition. While fibromyalgia does not damage the joints or organs, the constant aches and fatigue can have a significant impact on daily life. The pain caused by fibromyalgia can either be centralized in one specific portion of the body or distributed to different parts. But, taking pain-relievers can help a lot in reducing the pain felt by the body.

Some of the more typical symptoms of Fibromyalgia may include:

1. Numbing and tingling
2. Cramping
3. Anxiety
4. Fatigue
5. Muscles spasms
6. Joint muscle pain
7. Weakness
8. Insomnia

The most common symptom of fibromyalgia is unexplainable pain that can be felt all over your body, particularly at various fibromyalgia trigger points. Most people who have fibromyalgia report experiencing pain around the clock. There are a variety of treatment options available for people who suffer from symptoms of fibromyalgia.

Best Treatment Options for Fibromyalgia Cure

1. A healthy Fibromyalgia diet, consisting of eating lots of fruits and natural vegetables. It is one of the most important natural cures for Fibromyalgia.
2. Medication Can help to temporarily alleviate the symptoms of Fibromyalgia
3. Aerobic exercises are known to improve the blood circulation and help in curing Fibromyalgia symptoms.
4. Chiropractic treatment uses gentle force of the hands on the body & spine. It is a best option to cure Fibromyalgia.

Do you experience common fibromyalgia symptoms such as:

1. Chronic muscle pain
2. Dizziness
3. Irritable Bowel Syndrome (IBS)
4. Restless Leg Syndrome
5. Chronic Fatigue
6. Numbness or tingling sensations in hands or feet

Homeopathy Treatments

Fibromyalgia is a chronic issue, meaning that treatment may be prolonged. Taking this into consideration, it is best to prescribe lower doses of homeopathic medicine over a longer period of time, so as not to over-stimulate the body too quickly. Homeopathy is very strongly recommended for Fibromyalgia by Doctor Amit.

By treating the case slowly and with lower doses, the progress of the patient can be carefully monitored, and any necessary adjustments can be made. The pain and the fatigue associated with the disease can be effectively controlled with the medication and there is overall improvement in the general vitality of the patient. For more information, contact your homeopathic practitioner bowmanville.

Why Homeopathy?

Homeopathy is safe, gentle, and a reliable method of healing. It is non-toxic, non-habit forming, and will not interfere with current medications you may be on. After full homeopathic treatment, patients frequently find themselves having no co-pays for a medication they once thought they may have had to always take. During homeopathic treatment, you will receive homeopathic remedies, which are made mostly from plants and simple minerals.

Fibromyalgia pain especially for those who are suffering from severe fibromyalgia must be addressed and treated aggressively. One need look no further than one of the many national academy of pain specialists to find daily moderate to severe intractable pain left untreated does cause substantial loss of grey matter over time.

Fibromyalgia is a disease in which an individual has body wide pain in the muscles, fascia, and other soft tissues. Additional symptoms can include temporal mandibular disorder, irritable bowel disorder, sleep disorders, headaches, and depression/anxiety, etc.

The truth is that fibromyalgia has existed ever since man has been walking upright. As long as there are faulty foot bio-mechanics, resulting from people’s genetics or lifestyle, there will always be a susceptibility to fibromyalgia. There are ways to treat this condition, but many have severe and lasting side effects. For More Information and facts on Fibromyalgia treatment, visit http://www.spinewise.ca/fibromyalgia/.

Natural Fibromyalgia Treatments

Fibromyalgia is a condition characterized by a widespread pain in several parts of the body, along with associated tenderness and numbness. It is also manifested through intense fatigue and sleeplessness.

1. Physical Therapy

A physical therapist will design a customized stretching/strengthening program to improve function, as well as reduce inflammation.
Hands-on, non-invasive treatments help keep tissues mobile with Fibromyalgia.

2. Massage Therapy

Very effective in treating fibromyalgia when used within tolerance
Effective massage therapy speeds recovery time

3. Chiropractic Care

Chiropractors perform treatments that are non-invasive and work with your body naturally. Chiropractic treatment uses gentle force of the hands on the body & spine

4. Acupuncture

Acupuncture is often used to help control pain and is beneficial for pain management in the treatment of fibromyalgia.

Fibromyalgia is a serious neurological condition that causes pain in the musculoskeletal system. People who have problems with fibromyalgia also feel pain in the tendons, ligaments and the parts of the joints. Another characteristic of fibromyalgia is a pronounced state of fatigue that takes over the entire body.

The symptoms of fibromyalgia resemble those of rheumatoid arthritis and because of this fact, fibromyalgia may be misdiagnosed. Even so, unlike people with physical conditions, the people with fibromyalgia seems to be in perfect health. Although the pain reported by people with fibromyalgia is present, it occurs on the premises of abnormal brain action. People who suffer from fibromyalgia have a sensitive nervous system and a minimal tolerance to external stimuli. Increased nervous excitability is considered to be the cause of the intense, recidivating pain experienced by those that have fibromyalgia.

Fibromyalgia treatments mostly incorporate painkillers and anti-inflammatory drugs. However, apart from intense pain, many people with fibromyalgia complain about having trouble sleeping and feel a pronounced state of fatigue throughout the whole body. Therefore, in some particular cases, fibromyalgia treatments may include sedatives in order to correct the patients’ sleeping problems.

The majority of fibromyalgia treatments consist of a number of medicines that target different areas of the disorder. Other physical signs and symptoms of fibromyalgia are: migraines, deficit of concentration, body weakness, decrease on the short-term memory, accelerated heart price, nausea, abdominal pain and trapped wind, vomiting and diarrhea.

The multitude of fibromyalgia symptoms requires many fibromyalgia treatments. Due to this particular fact, many people who follow on-going medication either develop increased building up a tolerance to drugs and need higher doses or they start feeling even worse than before due to side-effects of the fibromyalgia therapy.

Category: Fibromyalgia Treatments

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