Make your food work for you Achieve freedom from cravings Steady Energy 24/7 Melt your tummy fat away! Our holistic Nutritionist, Pavlina, specializes in teaching people to combine food, fitness and mindset to become a fat burning machine without giving up their wine, chocolate or popcorn. After indulging in all the holidays festive feasts and …
Stay tuned for the”New Years Free Sugar Challenge” with Pavlina Read More »
Anatomy 101 The spine is one of the most important parts our body. It has three main functions: Protects the spinal cord Gives the body structure and support Allows us to move freely The Bones and Joints The spine is made of 33 bones called vertebra that are stacked one above each other. There are: …
Hypnosis is a characteristic condition of particular, centered consideration, and, despite the fact that it is 100% common and typical, it stays a standout amongst the most interesting marvels of the human personality. Our capacity to enter this special condition of awareness opens the way to endless conceivable outcomes for mending, self-investigation and change. …
That hypnosis is just a form of focused relaxation that allows access to the unconscious mind. It guides your attention away from the everyday world so you can concentrate on a goal, such as overcoming fear or quitting smoking. The word “hypnosis.’ comes from the Greek word “hypnos”, which means sleep. This is because it …
Hypnotherapy is a form of psychological treatment, done to create certain subconscious changes in a patient. These changes maybe in the form of different new responses, attitudes,thoughts and feelings or even behavioural changes. Hypnotherapy, as the name suggests is done with the assistance of hypnosis. So the patient who is hypnotized, displays unusual behavioral characteristics …
Hypnotherapy is a procedure in which a hypnotherapist helps a client to deal with problems using hypnosis. These issues could be emotional – such as the scare of heights, behavioral – such as smoking or feast, or physical – such as chronic pain or stress. A hypnotherapist is an individual trained in hypnotherapy. The requirements …
The word Hypnosis derived from the word “Hypnos” which means “sleep”.Hypnotherapy is a process or treatment of relaxation, focused attention to achieve a state of awareness and is known as trance. The person’s attention is focused in this state that anything going on around the person is temporarily blocked or ignored. In the naturally occurring …
Hypnotherapy is the process to remove myths and misconceptions while promoting the truth and benefits of hypnotism to the people of the world. There are many misconceptions due to tv shows, movies but But proponents say it’s time to forget those old mythologies— whether it’s called hypnosis, hypnosis, or hypnotherapy, this practice is actually an …
Hypnosis is a natural state that we all enter into automatically many times during the day. It is the state where we just get lost in our own world hardly aware of the outside world. The person in a hypnotic trance is accessing the deeper part of their imagination rather than the analytical faculty …
Hypnotherapy is a therapy that uses hypnosis and state of consciousness.hypnotherapy helps in breaking some treatments or habits like smoking, thumbsucking or many other conditions like anxiety, gagging or irritable bowel syndrome. Hypnotherapy is recognized as the most beneficial therapy. This therapy has the capacity to bring out the benefits. While the person is in …
Hypnotherapy is the practice of hypnosis for therapeutic purposes. Hypnosis is used by the doctors to overcome a mental or physical condition. The therapist leads the patient to positive change while the patient is deeply relaxed in a state of heightened suggestibility called trance. Basically, Hypnotherapy is used to stop self-destructive and addictive habits like …
Hypnotherapy is a therapy in which therapist helps to change the condition of the patient while in a state of sleep. The word Hypnotherapy comes from Greek word in which Hypnos means “sleep” and therapy means relaxation. This therapy uses various techniques for relaxation and concentration. The Hypnotherapist helps the patients to know about the …
Depression is a mood disorder and it’s much more common than you’d think. In fact MIND, the mental health charity believes that around one in four people in Canada will suffer depression every year. Despite this, it’s much misunderstood, is often seen the signal of personal weakness, and not everyone who experiences it recognises what …
Should Hypnotherapy Ever Be Used to Treat Depression? Read More »
Hypnotherapy is a process. It is a methodology by which a trained therapist helps a client to affect change in their life. Hypnotherapy is a very misunderstood modality of healing. People often associate it with stage hypnosis, where people are programmed to do silly things against their will. The real truth is you can’t do …
Hypnotherapy is a powerful and effective tool to improve the health and well-being of people. Although most people associate hypnosis with people who have seen losing control of them on stage, hypnotherapy can be beneficial in overcoming numerous problems, which is a fact recognized even by medical professionals today. How hypnotherapy works As psychological therapy, …
Hypnotherapy: what it is and what are its benefits Read More »
Hypnotherapy is a technique that generates an altered state of consciousness in which the unconscious mind is more available to respond to change. In hypnotherapy, the client is directed to a trance to alter feelings. Or the client might be subjected to regression technique to get them back to where it all started and reprocess …
