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Category: Neck pain

Neck pain can prove to be a debilitating condition that affects individuals of all ages. While there are various treatment options available, Chiropractor in Bowmanville has gained significant recognition as a practical approach to Neck Pain Treatment and for relieving and managing neck pain.

If you are also looking for a Chiropractor in Bowmanville to help you relieve Neck Pain or any other pain for that matter, then you should visit the SpineWise clinic. Dr Amit Sharda, the expert Chiropractor Bowmanville at our clinic, is known for his miraculously effective pain relieving adjustments. One who once takes the treatment from Chiropractor Bowmanville doesn’t ever search for any other expert.

In this blog, we will explore the reasons why chiropractors are recommended for Neck Pain Treatment:-

  1. Holistic Approach
  2. Expertise in Spinal Manipulation
  3. Non-Invasive and Drug-Free Treatment
  4. Individualized Treatment Plans
  5. Complementary Therapies
  6. Prevention and Long-Term Management

Holistic Approach:

Chiropractors take a holistic approach to healthcare, focusing on the relationship between the body’s structure and its ability to function properly. They aim to identify and address the root cause of neck pain rather than merely treating the symptoms. By considering the entire musculoskeletal system, chiropractors can provide comprehensive care to alleviate pain and improve overall well-being.

Expertise in Spinal Manipulation:

Chiropractors receive specialized training in spinal manipulation techniques. These gentle and controlled adjustments help restore proper alignment of the spine, relieving tension and reducing pain. For neck pain caused by misalignments or subluxations, chiropractic adjustments can provide significant relief by restoring normal joint function and promoting natural healing processes.

Non-Invasive and Drug-Free Treatment:

One of the key advantages of chiropractic care is that it offers a non-invasive and drug-free approach to neck pain treatment. Chiropractors focus on using manual therapies, such as spinal adjustments, stretching, and soft tissue mobilization, to address the underlying causes of pain. This natural approach minimizes the risk of side effects associated with medications or invasive procedures.

Individualized Treatment Plans:

Chiropractors understand that each patient is unique and requires personalized care. They conduct thorough evaluations to assess the specific factors contributing to neck pain, including posture, spinal alignment, and muscle imbalances. Based on these findings, chiropractors develop individualized treatment plans tailored to the patient’s needs, ensuring the most effective and targeted care for their condition.

Complementary Therapies:

Chiropractors often combine spinal adjustments with other complementary therapies to enhance the effectiveness of treatment. These may include exercises, stretches, traction, heat and cold therapy, electrical stimulation, and lifestyle modifications. By incorporating these additional techniques, chiropractors can optimize the healing process, accelerate recovery, and reduce the likelihood of future neck pain episodes.

Prevention and Long-Term Management:

Chiropractors not only focus on providing immediate pain relief but also emphasize long-term management and prevention of neck pain. Through patient education and guidance, they empower individuals to take an active role in their health and teach them strategies to maintain proper posture, improve ergonomics, and engage in exercises that strengthen the neck and surrounding muscles. By addressing the underlying causes and promoting healthy habits, chiropractors help patients prevent future episodes of neck pain.

Final Words

Due to these reasons, Chiropractor in Bowmanville is recommended for Neck Pain Treatment. Visit SpineWise clinic and seek help from Dr Amit Sharda, the reputed Chiropractor Bowmanville and gain relief.

One of the most prevalent musculoskeletal issues, neck pain, affects about 50% of people yearly. Minor neck discomfort can be a slight irritation, but if it persists and is mistreated, it can escalate to more severe symptoms, including numbness, tingling, and weakening. Apart from traditional treatment and medication, chiropractic treatment from a reputed Chiropractor Bowmanville can help you with your Neck Pain Treatment. If you want to avoid the risks of conventional medicines, opt for the best chiropractic treatment from Spine Wise, Canada, today.

Our Neck Pain Treatment Bowmanville is safe and effective in easing your pain. Chiropractors from Spine Wise, Canada, use spinal manipulation, messages, exercises etc., to treat the root cause of your neck pain. Contact us today if you are searching for Neck Pain Treatment Near Me.

Now let’s dive into the detailed discussion:-

  1. Should you opt for a chiropractor for neck pain?
  2. How can a chiropractic adjustment help in neck pain?
  3. Benefits of chiropractic neck adjustments
  4. Is chiropractic safe for neck pain?

Should you opt for a chiropractor for neck pain?

Every day, millions of individuals seek treatment from chiropractors for neck pain. A safe, non-invasive alternative to prescription drugs or over-the-counter painkillers, research demonstrates that chiropractic care for neck pain is an effective treatment.

Reducing inflammation and enhancing the function of the afflicted joint and its connected nerve, a Chiropractor in Bowmanville helps to repair joint limitations or misalignments in the spine. Your neck’s total mobility and function will improve, and your neck and upper back’s entire body mechanics will also assist in easing your neck pain.

How can a chiropractic adjustment help in neck pain?

A chiropractic adjustment (or a spinal manipulation) can assist in reducing neck discomfort by adjusting spinal misalignments. It can also help by enhancing joint mobility and mechanics, and reducing pain, inflammation, and spasm. Chiropractors may advise neck stretches and strengthening exercises for patients with neck pain.

Depending on the needs of each patient, chiropractors adjust the spine utilizing a range of techniques. This includes both low-force and more manual treatments. If you want the best Neck Pain Treatment Bowmanville, come to Spine Wise, Canada.

Benefits of chiropractic neck adjustments:

Chiropractic care is a type of medical care that focuses on correcting spinal alignment and nervous system alignment. It is frequently used to alleviate tension headaches, neck discomfort, and shoulder pain. Chiropractic neck adjustments have several advantages, including decreased neck pain, inflammation, and muscular spasms.

Chiropractic neck adjustments can help patients control their pain and swelling more successfully than any medication. Regular chiropractic adjustments from Chiropractor Bowmanville can also help to relieve pain, increase range of motion, improve posture, and slow the deterioration of the cervical spine. Before beginning any new health treatment, consulting with your chiropractor, doctor, or other trained healthcare professional is usually preferable.

Is chiropractic safe for neck pain?

Many studies demonstrate that chiropractic care is a secure and reliable method of treating neck discomfort. It is an alternative medicine that emphasizes the body’s natural ability to repair itself. While focusing on the spine and how it affects the musculoskeletal and neural systems.

Final Words

If you have any queries or want to book an appointment, please get in touch with Spine Wise, Canada, and get the Neck Pain Treatment today.

Many people at some point in their lives are affected by deliberating Neck Pain. It can be caused by a variety of factors, including poor posture, stress, injuries, and underlying medical conditions. A person’s quality of life is greatly impacted due to Neck Pain. But due to multiple causes, it can be difficult to find the exact reason behind the pain and thus it requires proper expert diagnosis. Fortunately, Chiropractor in Bowmanville can provide effective Neck Pain Treatment Bowmanville options.

If you are looking for Neck Pain Treatment Near Me, then Dr Amit Sharda from the SpineWise clinic is the Best Chiropractor in Bowmanville that you can rely on. Our team has healthcare professionals who specialize in diagnosing and treating musculoskeletal conditions, including neck pain. Chiropractic care is a non-invasive and drug-free approach to pain management that focuses on the body’s natural ability to heal itself. It is not wise to neglect a cure and thus you must seek Neck Pain Treatment Bowmanville.

Here are some of the neck pain treatments provided by our chiropractors:-

  1. Chiropractic adjustments
  2. Soft tissue therapy
  3. Therapeutic exercises
  4. Posture correction
  5. Ergonomic modifications
  6. Nutritional counseling
  7. Lifestyle modifications

Chiropractic adjustments:

Chiropractic adjustments, also known as spinal manipulations, are a common treatment for neck pain. During an adjustment, the chiropractor applies controlled force to the joints of the spine to improve mobility and relieve pain. This technique can be used to correct misalignments in the spine, reduce inflammation, and improve range of motion.

Soft tissue therapy:

Soft tissue therapy is a technique of manual treatment for neck pain which includes rubbing and manipulating the soft tissues in the neck, such as muscles, tendons, and ligaments. This approach can help relieve tension and lessen inflammation in the neck region.

Therapeutic exercises:

Chiropractors often prescribe therapeutic exercises to help patients manage their neck pain. These exercises are designed to improve strength, flexibility, and range of motion in the neck and can help prevent future injuries.

Posture correction:

A common cause of neck pain is poor posture. Chiropractors can help patients improve their posture by providing education on proper posture techniques and recommending exercises and stretches to strengthen the muscles that support good posture.

Ergonomic modifications:

As you seek Neck Pain Treatment Near Me, our Chiropractors may recommend ergonomic modifications to a patient’s workspace or home environment to help prevent neck pain. This could include adjustments to the height of a desk or chair, changes to the positioning of a computer monitor, or the use of a special pillow or mattress. This is necessary as people spend a lot of time working at home nowadays especially after the pandemic.

Nutritional counseling:

Our Chiropractors recognize that proper nutrition is an important component of overall health and wellness. They may provide patients with nutritional counseling to help them improve their diet and reduce inflammation in the body. These can contribute to neck pain.

Lifestyle modifications:

Chiropractors at SpineWise clinic may also recommend lifestyle modifications to help patients manage their neck pain. This could include stress reduction techniques, such as meditation or yoga, or the use of heat or ice therapy to reduce inflammation and relieve pain.

Closing Words

If you have been endlessly searching for Neck Pain Treatment Near Me then you can stop now and actually reach out to Dr Amit Sharda at the SpineWise clinic. He is the Best Chiropractor in Bowmanville who can deliver effective Neck Pain Treatment Bowmanville.

Neck pain is very common nowadays. People are more likely to experience this problem. Chiropractic adjustments are a popular form of alternative medicine that aims to relieve neck pain. Chiro can alleviate neck pain through different techniques that include spinal manipulation. Chiropractor Bowmanville can reduce your neck pain with effective Chiropractic care. This chiro helps our body in fewer ways to alleviate neck pain.

If you are looking for Neck Pain Treatment Near Me, then you can get in touch with Dr Amit Sharda at Spine Wise. He can offer you the best Neck Pain Treatment. He has immense knowledge and experience in treating such issues with fruitful chiropractic care. To get the best Neck Pain Treatment Bowmanville, reach out to us without any hesitation.

These are the ways through which chiropractic adjustments can help relieve neck pain:-

  1. Improving joint mobility
  2. Reducing inflammation
  3. Increasing blood flow
  4. Stimulating the nervous system
  5. Correcting posture

Improving joint mobility:

Chiropractic adjustments can help in improving joint mobility in the neck, which can alleviate pain and stiffness. Chiropractors can help restore proper movement and alignment by manipulating the spine and other joints in the body. This can reduce pressure on the nerves and muscles in the neck.

Reducing inflammation:

Neck pain is often caused by inflammation in the joints and surrounding tissues. Here Chiropractic treatment can work like magic. It helps to diminish inflammation by promoting the release of anti-inflammatory chemicals in the body.

In case you are also experiencing severe neck pain issues and opt for Neck Pain Treatment Near Me, then reach out to Spine Wise. Here you can consult with Dr Amit Sharda, who is a reputed Chiropractor in Bowmanville. He has years of experience in the field of chiropractic and has sound knowledge about it. He and his expert team relentlessly provide satisfactory results to the patients with chiro care. In order to get the best Neck Pain Treatment Bowmanville, get in touch with us without any dilemma.

Increasing blood flow:

Chiropractic adjustments can also increase blood flow to the neck and surrounding areas, which can help reduce pain and promote healing.

Stimulating the nervous system:

Chiropractic adjustments can stimulate the nervous system, which can help reduce pain signals and promote relaxation. This can help reduce muscle tension and improve the range of motion in the neck.

Correcting posture:

Poor posture can lead to neck pain by putting extra pressure on the neck muscles and joints. Chiropractic adjustments can help correct posture by realigning the spine and improving overall body alignment.

Closing Words

Chiropractic adjustments can be an effective way of Neck Pain Treatment. But it’s worth mentioning that you should work with a qualified and licensed chiropractor who can assess your specific needs and provide personalized treatment. In that case, you can contact Dr Amit Sharda. He is a renowned Chiropractor Bowmanville, who can provide you with the best Neck Pain Treatment Bowmanville. Stop searching for Neck Pain Treatment Near Me and reach out to Spine Wise.

During the earlier days, a number of people showcased all sorts of worrying signs. With the gradual change in time, a number of issues have been sorted. However, certain conditions still continue to exist on a daily basis. One such thing which is often overlooked is the issue related to Neck Pain. For the best Neck Pain Treatment Near Me, just do not look elsewhere. Instead, connect with the SpineWise health clinic in Canada. It is as simple as that. Dr Amit Sharda of the SpineWise clinic can truly offer you profound Neck Pain Treatment.

Time and again, Dr Amit Sharda has been dubbed as the Best Chiropractor in Bowmanville. The SpineWise clinic truly reigns supreme as far as the various services related to Chiropractic Treatment are concerned. In short, the SpineWise clinic, under the able guidance of Dr Amit Sharda, is literally unputdownable.

Let us now try to study the given subject in a detailed manner and see how the various possible results emerge:

  1. You need to essentially settle for a proper Chiropractic clinic upfront
  2. Important for you to seek consultation from a reputed Chiro
  3. Do not delve into the intricacies of Chiropractic Adjustment
  4. What are the various causes of Neck Pain?
  5. How can a Chiro offer you help?

You need to essentially settle for a proper Chiropractic clinic upfront:

To begin, if you somehow end up opting for an otherwise and wayward clinic, it will be really problematic for you. A proper Chiropractic Care clinic will be ably supported by a decent Chiro. But, then, more than anything else, your foremost task should be to opt for a proper Chiropractic clinic upfront.

Important for you to seek consultation from a reputed Chiro:

Now then, you have got hold of a proper Chiropractic Care, your next aim is to select a decent enough Chiro. Heading any Chiropractic Care clinic is a difficult proposition on any given day. Thus, be absolutely sure before opting for a prominent Chiro. Dr Amit Sharda has been leading the SpineWise clinic for more than a decade. At the end of the day, it is his experience that sets him apart from his contemporaries.

Do not delve into the intricacies of Chiropractic Adjustment:

You always have the liberty to look beyond your comfort zone. On the flip side, though, Dr Amit Sharda wants you to follow a rather cautious approach. Just do not delve into the intricacies of the overall treatment.

What are the various causes of Neck Pain?

Undoubtedly, if you have been driving a vehicle for all day throughout, you can actually develop Neck Pain. Moreover, if you have a sitting job or desk job to perform, it can eventually lead to Neck Pain.

How can a Chiro offer you help?

SpineWise health veteran Dr Amit Sharda alongside his amazing team will certainly offer you nuggets of advice regarding Chiropractic Treatment. He will ensure that your problem areas are well identified initially.

Endnote

If you are basically looking to treat your Neck Pain issues, just contact Dr Amit Sharda of the SpineWise clinic, based in Canada. He is truly regarded as the Best Chiropractor in Bowmanville.

During the earlier days, numerous people often came up with various kinds of worrying signs. With the change in time, a lot of things have been addressed. But, then, certain issues still kind of exist on a regular basis. One major fact remains that the majority of these people belonged to a slightly older group. If you are one of those constantly bothered by issues like neck pain, you ought to take help through Neck Pain Treatment Bowmanville. A Chiropractor Bowmanville will suggest you various kinds of alternatives that will work in your favour. SpineWise health veteran Dr Amit Sharda has always been in the news for all sorts of nuances in the field of Chiropractic Treatment. For the best Neck Pain Treatment Near Me, we at once suggest that you connect with Dr Amit Sharda of the SpineWise clinic, based in Canada.

For the record – Dr Amit Sharda is someone who can always offer you valuable kinds of advice. If you have been regularly searching for options such as Neck Pain Treatment Bowmanville, we at once suggest that you connect with the SpineWise clinic based in Canada.

Let us now try to decipher the subject in a detailed manner:

  1. Why should you always opt for the right kind of clinic?
  2. A compulsion to have a word with a veteran
  3. Various reasons why you could suffer from Neck Pain
  4. How can a Chiro offer you help?

Why should you always opt for the right kind of clinic?

Basically, since there are a lot of Chiropractic Care clinics making, their presence felt amidst the market scenario. Choosing the right kind of clinic is always a pretty tough nut to crack. If you have been desperately looking for the right kind of clinic, contacting the SpineWise clinic could be assumed a really safe option.

A compulsion to have a word with a veteran:

If you don’t quite have a word with a veteran, you could always lag behind in a lot of things. Therefore, the best option for you is to have a word with a veteran. As a matter of fact, leading any kind of health organization is always an uphill task on any given day. Dr Amit Sharda has been performing this role over the years with complete ease.

Various reasons why you could suffer from Neck Pain:

No wonder there could be a lot of reasons why you could suffer from Neck Pain. One of the major reasons is poor posture. Yet another major reason is if you have strained your neck muscles. Due to neck pain, Osteoarthritis could emerge from nowhere. For the best Neck Pain Treatment Bowmanville, consider getting help from the SpineWise clinic.

How can a Chiro offer you help?

A Chiro will initially go through your body basics. In addition to this, he is likely going to teach you various Chiropractic nuances. Chiropractic Treatment can easily treat your Neck Pain in a jiffy as proper massage techniques will be offered.

Concluding Words

If you have been making frantic searches such as Neck Pain Treatment or Neck Pain Treatment Bowmanville, we at once urge you to connect with our specialist Dr Amit Sharda, who is at the helm of affairs at the SpineWise clinic, based in Canada.

Neck pain is rarely taken seriously. After all, it is so prevalent nowadays due to the unhealthy and busy lifestyle. Generally, Neck Pain is caused due to minor injuries or stress to the neck muscles. This can be due to several reasons, starting from minor injuries from lifting heavy at the gym without a warmup, sitting in the wrong Posture for a prolonged time or sleeping wrong to more serious underlying causes like rheumatoid arthritis, meningitis or cancer. Therefore it’s best to seek Neck Pain Treatment. It is better to go to a Chiropractor in Bowmanville as they will provide a cure which will be side effects and surgery-free.

If you have been searching for Neck Pain Treatment Near Me for a long time and are unable to decide which treatment you should choose, then stop delaying it anymore. It is recommended that you visit the SpineWise clinic and consult Dr Amit Sharda, the Best Chiropractor in Bowmanville. He is also an expert in Neck Pain Treatment Bowmanville; therefore, he would prescribe you the appropriate treatment.

Do not underestimate Chiropractic Treatment, as it has been regarded as one of the most effective pain relief cures worldwide.

Here are a few ways in which it relieves Neck Pain:

  1. Relaxes the muscles around the neck
  2. Removes nervous blockage
  3. Restores blood circulation
  4. Improves your Posture

Relaxes the muscles around the neck:

In case of injuries, the muscles get strained and tensed around the neck, resulting in excessive pain. The experts with Neck Pain Treatment Bowmanville relax these tensed muscles by applying stimulations with appropriate pressure. As the tensed muscles relax, the pain eventually goes away as well.

Removes nervous blockage:

The hand movements performed by the chiropractors will remove the nerve blockages around the neck. These nervous blockages can be the result of bone spurs or herniated disks applying pressure on the nerves. This can be a dangerous situation if left unattended for a long time. Therefore you must seek treatment instead of neglecting the problem.

Restores blood circulation:

As the nerve blockages are removed, blood circulation is also restored in the neck region. Blood is the carrier of oxygen and nutrients to different parts of the body. Thus, as soon as the circulation is restored, blood starts flowing in with fresh oxygen and nutrients, which promotes healing in the area. This will help your neck heal faster.

Improves your Posture:

Bad Posture is one of the main causes of neck pain. Chiropractic Treatment has been regarded as one of the most effective ways to improve Posture. Therefore, it will help you avoid such injuries in the future if you regularly visit the chiropractor until your Posture is upright.

Bottomline

Now you can stop with your Neck Pain Treatment Near Me search streak and freely rely on Dr Amit Sharda, a Chiropractor in Bowmanville from the SpineWise clinic, for the most effective and safe Neck Pain Treatment Bowmanville.

During the yesteryears, a whole lot of people exhibited different kinds of worrying signs. With the changing time, a lot of issues have been resolved. But, then, certain issues still continue to affect all and sundry. Keeping their notion in mind, it is best suggested that they seek proper Chiropractic Care, to say the least. Yet another perplexing issue is regarding Neck Pain. In this context, one can definitely seek Neck Pain Treatment. If you have been searching for options such as Chiropractor Bowmanville, consider getting help from the SpineWise clinic.

Dr Amit Sharda of the SpineWise clinic, based in Canada, is an absolute expert who can offer you all kinds of profound insight. Once you associate with us at the SpineWise clinic, you are bound to receive all kinds of help.

Let us now have a word with him and try to study the subject in a detailed manner:

  1. Make it a point to listen to a veteran
  2. Try to opt for a coherent decision
  3. Do not delve deeply into the intricacies of Chiropractic Treatment
  4. Various benefits of Neck Pain Treatment
  5. How can a Chiro provide overall help?

Make it a point to listen to a veteran:

There is a recurrent fact that if you don’t quite take the onus on your part, no one else will come to your rescue. At the end of the day, it all boils down to you as far as making the right decisions are concerned. Leading any kind of health organization is a demanding task upfront on any given day. SpineWise expert Dr Amit Sharda is definitely a veteran in this regard. He has been leading the SpineWise clinic for a good number of years. Hence, every time you make it a point to listen to a veteran of his stature, it will definitely be going to work in your favour.

Try to opt for a coherent decision:

You simply shouldn’t make much fuss and try to opt for a coherent decision. That way, it will definitely be going to make an overall impact on your lifestyle. You cannot decide all of a sudden that you need Chiropractic Treatment or, for that matter, Neck Pain Treatment.

Do not delve deeply into the intricacies of Chiropractic Treatment:

Certain things require you to be pretty specific about them. You always have the liberty to look beyond the realm of your comfort zone. However, SpineWise health expert Dr Amit Sharda has got some sterner words of caution for you. He is pretty much particular about this aspect. He rightly points out that you must know your limitations. Do not try to delve deeply into the intricacies of Chiropractic Treatment. If you have been left wondering where to seek Neck Pain Treatment Bowmanville, get in touch with the SpineWise clinic at the earliest.

Various benefits of Neck Pain Treatment:

Through proper Neck Pain Treatment, you can get to see the various benefits it has to offer. Neck Pain Treatment allows you to stretch your neck muscles in a proper way. Moreover, through proper Neck Pain Treatment, you can actually get neck pain relief in a lot of ways. Once you decide to associate with us at SpineWise, you will simply be startled by choices. Look no further and get in touch with SpineWise expert Dr Amit Sharda at the earliest.

How can a Chiro provide overall help?

A Chiro like SpineWise expert Dr Amit Sharda will truly offer you various nuances of Chiropractic Adjustment. He will ideally analyze and inspect your problem areas before proceeding further with the overall treatment.

Closing Words

If you have been feeling the jitters of late, looking for options such as Neck Pain Treatment Near Me, we at once urge you to connect with us at SpineWise, based in Canada. Here, we have someone like Dr Amit Sharda providing you with the best Neck Pain Treatment Bowmanville.

It is no secret that during the yesteryears, a lot of people exhibited different kinds of discomfort. With the changing time, a lot of things seemed to have improved for the better. However, certain things still exist on a predominant note. Today, a lot of individuals continuously suffer from the cruel pangs of a stiff neck, muscle cramps, etc. Keeping their viewpoint in mind, SpineWise expert Dr Amit Sharda opines they must really seek Neck Pain Treatment.

If you are one of those, not quite sure where to receive the best Neck Pain Treatment Near Me, we at once urge you to connect with us at the SpineWise clinic, based in Canada. For a number of reasons, Dr Amit Sharda is simply touted as the Chiropractor Bowmanville with a different approach.

Let us now have a word with him and try to study the concerned subject in a detailed manner: 

  1. Interesting choice to reach out to a chiro
  2. Make a well-thought-out plan
  3. Do not try to complicate the overall process
  4. Various benefits of Neck Pain Treatment
  5. How can a Chiro offer help?

Interesting choice to reach out to a chiro:

No wonder when you try to reach out to a chiro, it will leave you in a frenzied state of mind. Like any other alternative measure, you need to have clarity of thought. It is no secret that heading any sort of health organization is such an uphill task. With years of experience under his belt, Dr Amit Sharda has been almost single-handedly leading the SpineWise clinic for more than a decade. At the end of the day, it is this experience that sets him apart from his contemporaries. When you listen to a veteran of his calibre, it is going to work in favor of you.

Make a well-thought-out plan:

For the record, you need to take specific initiatives to stay ahead in life. It is a given fact that no one else will turn up or take the right decision on your behalf. Thus, you need to make a well-thought-out plan before proceeding further with the overall treatment. You cannot simply afford to get up one fine morning and decide to visit the SpineWise clinic.

Do not try to complicate the overall process:

SpineWise expert Dr Amit Sharda shares an interesting stat! He opines that you could always look beyond your comfort zone. But, then, be weary of your limitations. You must not try to complicate the overall process by getting into the intricacies of Chiropractic Treatment.

Various benefits of Neck Pain Treatment:

Get this fact straight – Neck Pain Treatment might work wonders for you. Neck Pain Treatment restores proper alignment of the neck along with the vertebrae. Moreover, it helps you relieve pressure and tension around the muscles. It also reduces the swelling of the muscle. In addition to this, it eliminates tension or any kind of restriction in the case of neck muscles.

How can a Chiro offer help?

When you take your time off and finally decide to visit the SpineWise clinic, you will be benefitted in a great way. A Chiro like Dr Amit Sharda will offer you different kinds of nuances of Chiropractic Adjustment. He will likely going to teach you various kinds of exercise drills that will go a long way in helping you out.

Final Words

If you are absolutely nowhere and literally fumbling while searching for Neck Pain Treatment or Neck Pain Treatment Bowmanville, we at once urge you to get in touch with us at the SpineWise clinic. Here, we have someone like Dr Amit Sharda, touted as the best Chiropractor Bowmanville with a different approach.

You might be worried about the neck pain you have from a few days, trying to remember if you got injured during that last workout session or have overworked yourself this week, and can’t even choose to go on a vacation because of the immense work pressure.

Don’t worry; you can just book an appointment with Dr Amit Sharda, a Chiropractor Bowmanville from Spinewise center, and get diagnosed.

He has been curing his patients suffering from Neck Pain with his Neck Pain Treatment for years and is a reputed expert among anyone who was previously busy searching for Neck Pain Treatment Near Me.

Dr Amit Sharda and his team at Spinewise believe that Chiropractic Adjustment is the best non-surgical Neck Pain Treatment out there. It has no side effects and is highly effective.

Before you visit him, let’s discuss what might be the cause behind that awful pain in your neck:

  1. Unknown Injuries
  2. Blockage in Nerves
  3. Fatigue
  4. Muscle Sprain
  5. Aged Joints

Unknown Injuries:

Sometimes it’s prevalent to not feel an injury during a rush due to that adrenaline imbalance. These injuries might cause pain later when the body is at rest and tired, trying to recover. In this case, it’s better to consult an expert like Dr Amit Sharda to know the exact intensity of the damage.

Blockage in Nerves:

Our spinal cord has vertebrates and discs which might get herniated for many reasons, and that inflammation. This might cause Nervous blockage around the neck. This is another common cause of Neck Pain and can be quickly healed through Chiropractor Bowmanville.

Fatigue:

In a rush for success and being a workaholic, you might not have taken enough rest to let your body recover from the wearing and tearing your lifestyle caused.

This sacrifice in the name of productivity is understandable in today’s modern society with such high competition in every section. Chiropractor Bowmanville Dr Amit Sharda guarantees relaxing your muscles and joints with his magical hands and Chiropractic Expertise.

Muscle Sprain:

Big muscles are stronger than our untrained regular neck muscles as they get injured easily. Most people nowadays work on their computers for hours and hours tirelessly due to the grind of work life; this might cause strains in neck muscles.

Even lousy posture while sitting, standing, and similar tasks can cause minor injuries that might prove chronic if left untreated for long. To treat your muscle sprain, visit Spinewise, your center for Neck Pain Treatment Bowmanville.

Aged Joints:

Wearing of the bone cartilage with coming of age causes hindrance in the joint motion resulting in pain and stiffness. The neck has joints that age with time as well. Time Machine has not been invented yet, but the hands of Dr Amit Sharda are no less than a reversing time device. So visit Spinewise center and reverse your aging effects with expert Neck Pain Treatment Bowmanville.

Bottomline

Neck Pain might cause other problems in the future. It’s recommended you get it cured with Neck Pain Treatment by Dr Amit Sharda, a specialist Chiropractor Bowmanville.

Often, when you are facing a whole lot of issues, it actually becomes pretty difficult, to say the least. You must, however, keep in mind the fact that there was a time when the slightly elder generation faced a lot of hiccups. They faced numerous problems such as muscle cramps, stiff neck etc. and needed Neck Pain Treatment. 

When talking about Neck Pain Treatment, you may actually require a Chiropractor in Bowmanville. SpineWise expert Dr Amit Sharda is simply touted to be the best Chiropractor in Bowmanville. Neck Pain Treatment in Bowmanville gets one notch better with such an able chiro like Dr Amit Sharda. As a matter of fact, Neck Pain Treatment should allow one to become fit and active. But, for that, you need to keep certain things in mind. 

Let us now try to decode this subject in a more meaningful and detailed manner possible: 

  1. Do follow the expert advice
  2. Try to keep certain things pretty simply
  3. Various causes of Neck Pain
  4. How can a chiro offer help? 

Do follow the expert advice:  

Needless to say that every time you listen to expert advice, you could actually get better with the overall process. It is no secret that anyone whosoever can never offer viable solutions. In order to make that happen, you must invariably follow expert advice. For the record – it is never an easy job when leading an organization. There are stupendous amount of responsibilities. SpineWise health expert Dr Amit Sharda is a stalwart and an able expert in every sense of the term. He is simply not someone who will misguide you with baseless ideas. Therefore, it is always a better idea to seek his assistance when it comes to the matter of seeing a Chiropractor. 

Try to keep certain things pretty simple:  

No matter how rigorously you tend to perform tasks, it is always a better idea to keep it simple. You should be ideally on your toes and know your limitations. This way, it helps you with the overall process. SpineWise expert Dr Amit Sharda is of the opinion that the moment you try to over-experiment, it becomes pretty difficult for you. Therefore, it is best recommended that you work accordingly to your limitations. You simply cannot afford to wake up one fine morning and decide to visit your chiro. You need to inform him beforehand so that the Chiro himself gets physically and mentally prepared.

Various causes of Neck Pain:  

Neck Pain could actually occur because of underlying diseases. Often looking up and down is a primary reason. Moreover, if you happen to sleep in an uncomfortable position, that could be a major factor too. Just like any other parts of your body or the joints in your body, your neck joints tend to wear down and wither due to age. Other reasons include nerve compression, any kind of injury while playing a sport, etc. Moreover, when you have a habit of wearing heavy necklaces, they cause Neck Pain too. For that, you may require Neck Pain Treatment.  

How can a chiro offer help?

A Chiro like Dr Amit Sharda can certainly help you through Neck Pain Treatment. Ideally, a chiro will try to identify your problem areas before proceeding further with the overall treatment.   

The Bottom Line  

If you have been frantically looking for results such as Chiropractor Bowmanville or Neck Pain Treatment Near Me, or Neck Pain Treatment Bowmanville, you must simply do not hesitate and reach out to us at SpineWise, based in Canada.

Given the amount of stiffness in the market, it is increasingly difficult to survive in the long run. Gone are the days when the majority of people exhibited different kinds of discomforts. A large number of them mainly belonged to the slightly elder generation. With the changing time, a lot of things seem to have changed for the better. However, today, a lot of youngsters suffer from difficult conditions. They must seek Chiropractic Treatment. They must consider the aspect of Neck Pain Treatment on a serious note.

SpineWise expert Dr Amit Sharda feels that you should not shy away from your problems. For reasons more than one, he is simply hailed as the best Chiropractor in Bowmanville. Often, he has been in various kinds of media, as he has continued to hog the limelight. It is all because of his complete dexterity and perseverance over the years. 

Let us now try to decode this subject in a detailed way: 

  1. Always listen to the words of an expert
  2. Do not go over the top and try too hard
  3. What are the causes of Neck Pain?
  4. How can a chiro offer help?

Always listen to the words of an expert:  

There is a general perception that until and unless you follow expert advice, you could really lag behind in certain aspects of your life. When it comes to the matter of your lifestyle and health, you must never take it rather casually or try to compromise. Therefore, the ideal way is to listen to the words of an expert. SpineWise expert Dr Amit Sharda has been leading the SpineWise clinic for a good number of years. It is his level of dexterity that really matters. He can offer you valuable insight regarding Neck Pain Treatment.  

Do not go over the top and try too hard:  

It goes without saying that you should not ideally go over the top and try too hard. SpineWise expert Dr Amit Sharda offers a sterner word of caution! He opines that you simply cannot afford to wake up one fine morning and decide to visit your chiro. You need to well inform your chiro in advance. That way, it allows your chiro to be well prepared before operating. The moment you try to over-research and try a lot of things simultaneously, the plan could actually backfire.

 What are the causes of Neck Pain?  

In case you met with a recent injury of any kind or were busy driving a vehicle, your Neck Pain could appear from nowhere. In such a situation, you must ideally consult a chiro. Neck Pain, if not treated in a proper way, could actually develop into a difficult condition. 

How can a chiro offer help?  

By and large, a chiro will initially inspect your problem areas and then will proceed with the overall treatment. A chiro will offer you different kinds of manual manipulations, and these subtle techniques go a long way in helping you out. Simply avail of Neck Pain Treatment in a hassle-free way.

The Final Words  

If you are interested in finding the right kind of Chiropractor, you must definitely get in touch with SpineWise expert Dr Amit Sharda, based in Canada. Over the years, he has built a strong reputation as the best Chiropractor in Bowmanville. For a more overwhelming response, simply get in touch with SpineWise today!

Make your food work for you

Achieve freedom from cravings

Steady Energy 24/7

Melt your tummy fat away!

Our holistic Nutritionist, Pavlina, specializes in teaching people to combine food, fitness and mindset to become a fat burning machine without giving up their wine, chocolate or popcorn.

After indulging in all the holidays festive feasts and treats lets get back on track!

Stay tuned for Pavlina’s New Years Free Sugar Challenge!!!!

Here’s a message from Pavlina herself:

Want to stay on track with your health during the Holidays Season?

The holiday season is upon us, Christmas is just around the corner and we who live in this North American culture – the holiday party, social gatherings etc. culture –  we are all staring down the face of food and drink abundance.

I just wanted to take a minute here and offer some prospective to all of you who are navigating this season with the ongoing commitment to lead a healthy lifestyle. Whether it is a commitment to choose less processed food, or to lower alcohol intake, or to include x number of serving of vegetables into you daily routine, or to avoid processed sugar, drink plenty of water and etc….

We are all facing a challenge this time of year that might be feared by many…..how do we stay on track?

Let’s embrace the challenge this year and set a new pattern of behaviour that will take us 1 step closer to our best essay writer, lets practice new behaviour together for easier future.

To figure out what is THE best approach for times like this for YOU is to first  find an answer to this question :

“ Are you a Moderator or are you an Abstainer”?

For some people restricting certain foods is not always fun but for some people it is actually easier to avoid all rather than to try to moderate their intake.

Can you relate to this scenario?  : “ Oh, I already had a serving of Christmas treats that I was not planning on eating so I might as well try all the goodies offered here and have fun time since I already “messed up”, and I will start again 100% tomorrow”….

That kind of approach would be considered the Abstainer – with the all or nothing attitude….It is exhausting for them to continually debate the thoughts in their head like “ Do I have it today or tomorrow?” or “How much should I have?” or  “I have been in the gym, don’t I deserve it?”

Therefore the best approach for the Abstainer is to abstain from all the deviations from their original plan. Whatever boundaries you have set for yourself in the past,  you will need to remind yourself (meditation works great) of your commitment each and every morning and plan for keeping your routine. (practically making sure you have your own foods at an arms length)

The moderator on the other hand, have a general sense of what is moderate for them or they set rules for themselves.  Like “ I will have 1 drink when I am invited out to a party, but I won’t have any drinks at home. “ They are able to have some, feel satisfied and it is easy for them not to overindulge.

Moderators will say, that having a little bit of something makes them want it less.

If you are a moderator, small treat here and there will go a long way for you.

Here are some tips for all to navigate with ease through the holidays

  1. Get sufficient amount of sleep.
  2. Keep yourself well hydrated. Having a glass of water in between drinks will slow down alcohol consumption, or between meals to keep your hunger signals at bay.
  3. Don’t skip on calories by skipping breakfast – lean source of protein and good quality fat with either veggies or piece of fruit will go a long way to stabilize your blood sugar level and prevent the need to overeat later in in the day.
  4. If you are planning to treat yourself, see what is out there that you would love to try, get a small plate out and place 1 small piece of each on the plate ahead of time. Accept this to be all that you will have for the day. This way there will be no room left for the little voice in your head to negotiate whether or not to have more…
  5. Make a commitment  every day to go outside to get fresh air,  connect with nature and at the same time to get some blood flowing through your veins through more movement.

Regardless of where on our journey we are at, let’s just look and see if we can create the warmth, the sparkle, the fabulous feeling that we are really aching for in this holiday from gratitude, from human connection, from shoving up to be fully of service to people that we are around on those days, and see if at the end of the day, when we put our head on the pillow, if we are not bursting out of every cell of our body with this eternal bliss …let’ just see…

If you feel like you would like to get a jump start and prepare ahead for the Holiday season, let me know,  I am here to help . Having a well thought out wellness plan ahead of time can sure take some of the stress associate with the Holidays off.

Yours in Health,

Pavlina

Don’t forget to stay tuned for the New Years Challenge!

We currently have 4 chiropractors, 2 decompression therapy rooms, 3 registered massage therapists, 1 physiotherapist, 1 chiropodist and 1 holistic nutritionist.

Revolutionary state-of-the-art office with advanced technology and the best experienced doctors & practitioners in Durham region, bringing you results with quality & affordability. We use the latest in technologies to get you faster results.

SpineWise is known in Durham region as the top clinic for advanced non-surgical and drug-free solutions to your health concerns. Our friendly multidisciplinary team works together with a primary goal, to help you achieve your health goals as quickly and comfortably as possible , and we are great at what we do! We strive to make our clinic a fun and friendly environment for all our practice members and we promise to go that extra mile, each and every single time.

Dr. Amit Sharda and the SpineWise team have been serving Bowmanville, Newcastle, Orono, Courtice, Oshawa, Whitby, Pickering and the surrounding areas for 2 decades. Our welcoming team at SpineWise are committed to providing solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if you looking to improve your overall health, our team can help you attain your everyday wellness goals!

If you have not been to our office before and want to find out more, please email us or call (905) 623-8388 the answers to your questions from our experienced team.

Voted Clarington’s TOP Clinic!

Custom foot orthotics are both clinically and scientifically proven to be an effective solution for treating heel, arch, knee, hip, back and neck pain – superior to wearing over-the-counter, generic shoe inserts or heel pads. The reason is because custom foot orthotics are made from a UNIQUE MOLD of your foot, which provides unsurpassed arch and heel support. This takes pressure off the foot and evenly distributes your weight as you walk.

Custom foot orthotics re-instate critical balance and increase the biomechanical effectiveness of the ankle joint, providing stability to the entire skeletal system.

In addition, custom foot orthotics provide a safe and non-invasive treatment option for individuals who do not wish to take medication in order to treat foot, heel, knee, hip, and back pain.

Great for helping all sorts of foot pain including plantar fasciitis!

Skeletal-Imbalance

Anatomy 101

istockphoto

The spine is one of the most important parts our body. It has three main functions:

  • Protects the spinal cord
  • Gives the body structure and support
  • Allows us to move freely

The Bones and Joints

The spine is made of 33 bones called vertebra that are stacked one above each other. There are:

  • 7 cervical vertebra in the neck
  • 12 thoracic vertebra in the middle back
  • 5 lumbar vertebra in the low back.

The sacrum is a wedged shaped bone in the pelvis made of 5 fused vertebra. The tail end of the spine (literally) we have the coccyx made of 4 fused coccygeal vertebra. The vertebra are given names based on their position in the spine. L1 is the first lumbar vertebra. There are 2 bones that have special names because of their special function. The atlas (C1) holds up the head and the axis allows the head to rotate from side to side.

Bones and Joints

Here you can see 2 vertebra stacked on top of the other. 3 joints join the vertebra to each other. The large disc in the front is like a soft cushion and provides support and absorbs pressure. The disc has a poor blood supply and receives its nutrition via sucking the nutrients from the body when you move. Behind the disc there are 2 facet joints. The facet joints guide the movement of the vertebra and have a large supply of nerves that feed your brain with information about where your spine is and how it is moving. Your brain uses this information when it is deciding how your organs should function. Some amazing research by Dr. Akio Sato has been done in this field. This is why is it is so important to maintain the normal movement of your spine. Between the facet joints and the disc is a gap called the intervertebral foramen or the IVF for short. The spinal nerves exit the spinal canal through the IVF. There are a number of bumps on each vertebra. You can see the transverse and spinouts processes in the picture. The muscles and ligaments of the spine attach to these bumps.

The Ligaments

There are a number of ligaments that cross between two vertebra. The ligaments hold the bones together while still allowing the joints to move. Some of the ligaments cross the intervetebral foramen and reduce the space the spinal nerves have to exit the spinal canal. When there is joint restriction the ligaments can rub twist and squash the nerves reducing their ability to carry healthy information from the brain to the body or the body back to the brain. With age and lack of exercise the ligaments become shorter and harder, making the joints stiffer. In the long term tight and stiff ligaments pull on the bones and produce bone spurs. Exercise and adjustments to maximize the health of the ligaments will minimize the effects of osteoarthritis in the future.

The Muscles

The Muscles

here are multiple layers of muscles in the back. Some are for supporting our spine and are called postural muscles or core muscles others are for moving our spine and are called the prime movers. The muscles are arranged in different patterns to bend our spine forwards backwards, sideways and rotate to each side. Like all muscles of the body the spinal muscles require good exercise and stretching to maintain their health and the health of your spine.

The Nerves

The spinal cord is the information superhighway between your brain and your body. Without it you could not move any part of your body and your organs could not function. It is made of millions of nerves. The spinal cord is protected by the bony spinal canal formed by the vertebra that are stacked one on top of the other. It is also protected by the duramater, a tough covering around the cord. Between the duramater and the spinal cord is the cerebrospinal fluid (CSF) The CSF is important for protection of the central nervous system (CNS), which includes the brain and the spinal cord and feeds the CNS with nutrients from the blood.

The Peripheral Nerves

The spinal nerves convey information between the central nervous system and the rest of the body. The spinal nerves exit the spinal canal through each of the intervertebral foramen between each pair of vertebra. Like the tributaries of a river the small spinal nerves form larger nerves, such as the sciatic nerve, which runs down the buttock into the leg. This is how your brain controls every single cell and organ in you body. The following chart describes which spinal nerves innervate (supply) which parts of the body. You will notice that all the body parts actually receive information from more than one spinal nerve and the nerves travel a great distance to get to the organ they are supplying. This is why the actual problem in the spinal can be a long way away from you feeling the problem.

Want to Understand Chiropractic?

Then be aware of these 7 principles:

Your body is under the control of the brain and nervous system as long as you are alive.

Your brain is protected by the skull, and your spinal cord is protected by the spinal column.

Spinal bones move out of normal alignment and interrupt your normal nerve flow.

This disruption of normal nerve flow is referred to as a vertebral subluxation.

It is vital to know that subluxations can be silent; causing problems long before symptoms occur.

Chiropractors find subluxations, and by preforming a spinal adjustment, facilitate a return of normal nerve supply.

Normal nerve supply results in a greater expression of LIFE for you!

*Based on an article by Robert Crystal, DC.

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Today is the day to start making changes. Why today you ask? Well why not today?

Have you been suffering from headaches, back pain, neck pain, anxiety and/or stress?

We can help you. We use the latest in technologies to get you faster results.

Visit our website today to see what all we help treat and how our services can work for you!

www.spinewise.ca

Give us a call to book your appointment 905-623-8388.

 

SpineWise is a busy multidisciplinary clinic downtown Bowmanville, Ontario.

We have been in business for over 2 decades helping the community of Bowmanville and surrounding areas.

We offer services such as chiropractic care, physiotherapy, registered massage therapy and chiropody.

We direct bill to most insurance companies, we accept MVA clients and WSIB clients as well.

SpineWise

98 King Street West Bowmanville, ON
L1C 1R2

Get Directions

Phone: 905-623-8388
Fax: 905-623-6282

What is a Registered Massage Therapist?

A Registered Massage Therapist is an individual who is registered with the College of Massage Therapists of Ontario (CMTO) in accordance with the Regulated Health Professionals Act and the Massage Therapy Act. Only members of the CMTO are permitted to use the title of Registered Massage Therapist or Massage Therapist, or the designation of RMT or MT.

A Registered Massage Therapist:

  • Is registered with the College of Massage Therapists of Ontario (CMTO)
  • Has completed competency-based education at a recognized school of massage therapy
  • Has successfully completed examinations to ensure that they have the necessary competencies to safely and effectively offer massage therapy care
  • Maintains their registration by participating in continuing education and a quality assurance program to ensure they maintain their high professional standards and quality of care
The College of Massage Therapists of Ontario (CMTO) is the regulatory body for Registered Massage Therapists (RMTs) in Ontario. They protect the public interest by ensuring the competency and quality of care provided by Massage Therapists. All RMTs in Ontario are required to be registered with the CMTO. Individuals who are not registered with the CMTO are not permitted to practice massage therapy in Ontario or call themselves Massage Therapists in Ontario.

What is Massage Therapy?

Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with every day occupational stresses, muscular over-use and many chronic pain conditions.
Massage therapy should only be provided by a Registered Massage Therapist (RMT). An RMT is a primary healthcare provider in Ontario and anyone may visit an RMT of their choice.
Massage therapy can be used as a treatment for both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury rehabilitation and disability.
The services of an RMT are not covered under the Ontario Health Insurance Plan (OHIP); however, many extended health benefit plans will cover all or part of the services provided by an RMT. A referral or prescription is not required to visit an RMT, although some insurance companies may require this. Massage therapy treatments may also be reimbursed by automobile insurance companies, if the client was in a motor vehicle accident, or in the case of workplace injuries, by the Workplace Safety and Insurance Board (WSIB).

Benefits of Massage Therapy

Massage therapy treatments provided by a Registered Massage Therapist can offer significant benefits for a variety of conditions and for diverse patient populations. Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage therapy can enhance your overall well-being. Massage therapy can help alleviate musculoskeletal disorders associated with everyday stress, muscular overuse, physical manifestation of mental distress and many persistent pain syndromes.
Massage therapy can be an important part of your health maintenance plan by:
  • Reducing or eliminating pain
  • Improving joint mobility
  • Improving lymphatic drainage
  • Reducing muscular tension
Massage therapy can treat both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury, rehabilitation and disability.
Massage therapy can prove beneficial to many conditions, including but not limited to the following:
  • Anxiety and Depression
  • Arthritis
  • Asthma and Emphysema
  • Cancer
  • Carpal Tunnel Syndrome
  • Chronic Fatigue Syndrome
  • Dislocations
  • Edema
  • Fibromyalgia
  • Headaches
  • Inflammatory Conditions
  • Insomnia
  • Lymphoedema
  • Multiple Sclerosis
  • Muscle Tension and Spasm
  • Parkinson’s Disease
  • Plantar Fasciitis
  • Post-Surgical Rehabilitation
  • Post-Traumatic Stress Disorder (PTSD)
  • Pregnancy and Labor Support
  • Sciatica
  • Scoliosis
  • Sports Injuries
  • Strains and Sprains
  • Stress and Stress-Related Conditions
  • Stroke
  • Tendinitis
  • Whiplash
Massage therapy can also be used as part of a preventative care program. This includes sports training, injury prevention, ongoing stress management and more!
Your massage therapist will require an overall picture of your current health and a detailed health history in order to design a treatment plan that’s right for you. If a massage therapist determines that your condition would be better treated by another healthcare professional, they will make the appropriate referral.

Information provided by the RMTAO website

 

We at SpineWise have three RMT’s working in our office who are taking appointments. Give us a call to book your appointment at 905-623-8388

What is Contemporary Medical Acupuncture

Contemporary medical acupuncture (also known as functional integrated acupuncture or biomedical acupuncture) takes the traditional form of Chinese acupuncture and modifies it using modern day scientific understandings of human physiology and anatomy. At first glance contemporary medical acupuncture appears very similar to the traditional Chinese approach, as the same small, thin needles are placed in specific points on the body for a period of 5 to 30 minutes and removed. However, there are considerable differences between the approaches.

 Contemporary vs. Traditional

In contemporary medical acupuncture, treatment is given after a conventional medical/neuro-functional diagnosis. This diagnosis is made based on established methods of a medical history taking and physical examination. After the diagnosis is established, the practitioner will use acupuncture needles to influence the physiology of specific structures that were identified in the initial examination. Needle placement will be determined based on specific goals to affect local tissue structures, target specific spinal segmental outflow, as well as influence central regulatory effects on the nervous system. In summary the points used in this form of acupuncture are chosen based on their specific neuroanatomical and neuromuscular location related to your specific pain or dysfunction. The practitioner will typically use contemporary medical acupuncture as another treatment tool along with other therapeutic approaches such as: manual joint manipulation and mobilization, soft tissue techniques, stretching and rehabilitation exercises.

On the other hand, a traditional Chinese acupuncturist or Nathuropathic doctor will also do a very comprehensive history/physical examination but make a diagnosis based on complex theories regarding disturbance in the body’s balance (energy) that need to be addressed with treatment. This traditional form of acupuncture involves the similar use of small needles inserted at specific points on the body, but aimed to help to regulate the flow of energy or Qi. Dysregulation of this energy in the body is stated to be at the root of all ailments and disease. By regulating the state of qi with the needles, traditional acupuncturists aim to help guide the body back into homeostasis. While modern science may find it difficult to explain in conventional medical terms, traditional Chinese acupuncture has been around for more than 2500 years and has produced positive results for centuries.

Since contemporary medical acupuncture lends itself to the same method of understanding musculoskeletal complaints, it makes for an excellent clinical tool for many modern day manual practitioners to add to their current toolkit, including chiropractors, physiotherapists, massage therapy and more.

Commonly Treated Conditions (based on current evidence):

  • Neck pain
  • Upper limb pain, (especially rotator cuff tendonitis, tennis elbow and golfer’s elbow)
  • Lower limb pain
  • Low back pain
  • Chronic knee pain
  • Myofascial pain – including myofascial trigger points
  • Fibromyalgia

 

We at SpineWise have more then one provider that has been trained in acupuncture. Give us a call today to book your consultation! 905-623-8388

neck pain

Our neck, likewise called the cervical spine, starts at the base of the skull and contains seven little vertebrae. Unimaginably, the cervical spine bolsters the full weight of your head, which is all things considered around 12 pounds. While the cervical spine can move your head almost every way, this adaptability makes the neck entirely powerless to agony and damage.

The neck’s powerlessness to damage is expected to a limited extent to biomechanics. Exercises and occasions that influence cervical biomechanics incorporate expanded sitting, dreary development, mishaps, falls and hits to the body or head, ordinary maturing, and regular mileage. Neck pain can be troublesome, and it can have an assortment of causes.

Here are the absolute most average reasons for neck pain:

Damage and Accidents: An unexpected constrained development of the head or neck toward any path and the subsequent “bounce back” the other way is known as whiplash. The abrupt “whipping” movement harms the encompassing and supporting tissues of the neck and head. Muscles respond by fixing and contracting, making muscle weakness, which can result in agony and solidness.

Serious whiplash can likewise be related with damage to the inter vertebral joints, circles, tendons, muscles, and nerve roots. Auto crashes are the most widely recognized reason for whiplash.

Becoming Older: Degenerative clutters, for example, osteoarthritis, spinal stenosis, and degenerative circle illness legitimately influence the spine.

Osteoarthritis, a typical joint issue, causes dynamic decay of ligament. The body responds by framing bone goads that influence joint movement.

Spinal stenosis causes the little nerve ways in the vertebrae to tight, packing and catching nerve roots. Stenosis may cause neck, shoulder, and arm pain, just as deadness, when these nerves are unfit to work typically.

Degenerative plate illness can cause decrease in the versatility and tallness of intervertebral circles. After some time, a plate may swell or herniate, causing shivering, deadness, and pain that keeps running into the arm.

Everyday Life: Poor stance, corpulence, and frail stomach muscles regularly disturb spinal parity, making the neck twist forward to redress. Stress and enthusiastic pressure can make muscles fix and contract, bringing about agony and solidness. Postural pressure can add to incessant neck pain with indications stretching out into the upper back and the arms.

Chiropractic Care of Neck Pain

Amid your visit, your specialist of chiropractic will perform tests to find the wellspring of your pain and will ask you inquiries about your present side effects and cures you may have officially attempted.

For instance:

  • When did the pain begin?
  • What have you accomplished for your neck pain?
  • Does the pain emanate or travel to different pieces of your body?
  • Does anything decrease the pain or exacerbate it?

Your specialist of chiropractic will likewise do physical and neurological tests. In the physical test, your specialist will watch your stance, scope of movement, and physical condition, taking note of development that causes pain.

Your specialist will feel your spine, note its ebb and flow and arrangement, and feel for muscle fit. A check of your shoulder region is additionally all together. Amid the neurological test, your specialist will test your reflexes, muscle quality, other nerve changes, and pain spread.

In certain cases, your chiropractor may arrange tests to help analyze your condition. A x-beam can demonstrate limited plate space, breaks, bone goads, or joint inflammation. A mechanized hub tomography filter (a CT or CAT check) or a magnetic resonance imaging test (a MRI) can demonstrate protruding circles and herniations.

In the event that nerve harm is suspected, your specialist may arrange an extraordinary test called electromyography (an EMG) to quantify how rapidly your nerves react.

Specialists of chiropractic are traditionalist consideration specialists; their extent of training does exclude the utilization of medications or medical procedure. On the off chance that your chiropractor analyze a condition outside of this preservationist scope, for example, a neck crack or a sign of a natural ailment, the person in question will allude you to the suitable medicinal doctor or pro.

The person in question may likewise request authorization to educate your family doctor regarding the consideration you are getting to guarantee that your chiropractic care and medicinal consideration are legitimately planned.

Neck Adjustments

A neck change (otherwise called cervical control) is an exact methodology connected to the joints of the neck, normally by hand.

A neck change attempts to improve the portability of the spine and to reestablish scope of movement; it can likewise build development of the abutting muscles. Patients regularly see an improved capacity to turn and tilt the head, and a decrease of agony, soreness, and firmness.

Obviously, your chiropractor will build up a program of consideration that may consolidate more than one sort of treatment, contingent upon your own needs. Notwithstanding control, the treatment plan may incorporate assembly, rub or rehabilitative activities, or something different.

Accupuncture

Everybody who has been exposed to straining work and positions has experienced neck pain—only in varying degrees.

In fact, Chronic neck pain is one of the most common pain issues faced by employees and students alike, especially after a long day at work or in school where the neck muscles can be strained from poor posture, whether when you’re leaning over your computer or hunching over your desk.

Causes of Neck pain

While there can be a myriad of factors contributing to your neck pain, experts say that these reasons may be the culprit:

Muscle Strains:

It is very common and possible that your neck hurts because of muscle overuse. Did you know that you use your neck muscles in doing the simplest of tasks such as reading in bed or gritting your teeth?

NERVE COMPRESSION:

Herniated disks or bone spurs in the vertebrae of your neck can press on the nerves branching out from the spinal cord can cause neck pains as well.

INJURIES:

If you have been involved in a rear-end auto collisions which often result in whiplash injury, chances are you can experience neck pains sooner or later. This is caused by the straining the soft tissues of the neck when the head is jerked backward and then forward.

DISEASES:

Certain types of diseases, such as rheumatoid arthritis, meningitis or cancer, can include neck pain as one of the symptoms.

Signs and symptoms include:

  • Pain that’s often worsened by holding your head in one place for long periods such as when driving or working in front of a computer;
  • Muscle tightness and spasms;
  • Decreased ability to move your head;
  • Headaches

While some people can stand Neck pain and don’t mind it at all, a number of cases can be severe enough that it can adversely affect the quality of one’s life.

Because of its position and range of motion, and because it plays a vital role in the support of the head, the neck is more subject to injury than any other portion of the spine.

How Can Acupuncture Help?

Regardless of what caused the neck pain to begin, many people find relief with acupuncture when seemingly nothing else helped.

While this maybe a relatively new practice in the West, Acupuncture has been around the East for centuries now and has proven to aid numerous medical conditions time and time again. In fact, it is an ancient technique, refined through centuries of use.

How does it work?

This traditional Chinese technique uses thin needles that are inserted into the body at specific spots called “acupoints”.

It is based on the ancient belief that blocked chi, or energy is the one that causes pain in the area of the body. By inserting the needles to a certain acupoints, the energy will be unblocked and therefore pain will be relieved.

Many studies and medical trials have conducted to test the legitimacy of the practice and an impressive number of researchers have shown acupuncture to be effective in relieving certain types of neck pain, particularly those caused by whiplash.

Scientific researchers and clinicians have been conducting clinical trials on the use of acupuncture for neck pain since the 1980’s.

In fact, an analysis of 29 studies with a total of 17,922 participants with back and neck pain, osteoarthritis, chronic headache and shoulder pain found that people with those conditions experienced significantly more relief with acupuncture than those who had no treatment.

These studies suggest acupuncture can treat degenerative neck disorders such as ankylosing spondylosis and cervical spondylosis; in many cases. Acupuncture has worked for patients whose conditions could not be solved using conventional approaches.

How to Prevent Neck Pain

In the end, prevention is still always better than cure. Here are some of the healthy practices and tricks on how you can avoid neck pain:

  • Practice good posture. When standing and sitting, be sure your shoulders are in a straight line over your hips and your ears are directly over your shoulders.
  • Adjust your desk, chair and computer so that the monitor is at eye level. Knees should be slightly lower than hips. Use your chair’s armrests.
  • Quit smoking. Smoking can put you at higher risk of developing neck pain.
  • Take frequent breaks. If you travel long distances or work long hours at your computer, get up, move around and stretch your neck and shoulders.
  • Avoid tucking the phone between your ear and shoulder when you talk. Use a headset or speakerphone instead.
  • Avoid carrying heavy bags with straps over your shoulder.
  • Sleep in a good position. Your head and neck should be aligned with your body. Use a small pillow under your neck. Try sleeping on your back with your thighs elevated on pillows, which will flatten your spinal muscles.

 

Neck pain is among the most common complaints that incite patients to seek chiropractic care. And for good reason, doctors of chiropractic, like Dr. Amit Sharda, is the expert in eliminating the spinal problems associated with the neck ache.

If you are suffering from neck pain, you know how disabling this condition can be and take best treatments for neck pain in Bowmanville at http://www.spinewise.ca/neck-pain/. By interfering with work, exercise and family activities, neck ache produces more than mere physical anguish.

But, you don’t have to rely on painkillers with potentially hazardous side effects to crush neck ache. Read on to learn how chiropractic care could end your pain for good – the all-natural way.

The injury is one common reason for pain in the neck, but a muscle problem or mechanical one can also be the source. Many people have arthritis in their necks, and a bulge that traps a nerve in the vertebrae of the back can also be a reason. The trigger for the discomfort can be simply sleeping in an awkward way causing stress to neck muscles.

Some of the more common conditions that lead to neck pain are trauma or injury, such as unexpected jolt or whiplash. Sitting or standing in a certain way that keeps the head in a sustained position is another way to produce neck problems, such as using a computer keyboard for long periods.

Arthritis Neck PainThere are many different methods to deal with arthritis neck pain. Before you look for methods and cures options for arthritis neck pain treatments, it is important to understand the cause of the pain. The pain is caused by injury to any of the cartilages which connect the neck all the mode to the cervical spine.

Selecting the right treatment can reduce the pain suggestively. The best medicine for arthritis neck pain is a neck surgery. You can reduce the pain through physical therapy. Relief from the pain is only if you are willing to put in the required effort.

According to studies, sitting people are more disposed to arthritis than those with an active lifestyle. The first and most important step in getting relief from arthritis neck pain is to take action, stop doing nothing and accept a more active lifestyle.

There are a number of workouts and other physical therapies which you can use to build a routine and such a regimen will give you effective relief from pain and difficulty.

Get an appointment with a professional therapist in Bowmanville who can teach you the right way to do the exercises. A physical therapist can also tell you which workouts will work best for your condition.

Neck_Pain_ResearchNeck pain causes a lot of people discomfort at some time in their lives. From day to day, the common causes of neck pain are related to stress and lack of good posture. Repeated neck pain may very well be the results of continuous stress, pulling a muscle, lack of good posture, or some sort of accident. If you want neck pain research in Bowmanville, it is suggested to pursue medical help from a chiropractor or a specialist In SpineWise.

Here, we’ll go over some overall information about different therapies and movements available for neck pain relief. We would also like to recommend some useful healing pillows for neck pain.

Neck Pain Attributed to a Lack of Good Posture

The most common neck pain will not be an outcome from ache within the neck but rather from hurt muscle tissue in the upper back and shoulder areas. Repeated neck pain may be the result of bad position ranging from the feet, legs, shoulders, hips, and at last, the head.

Having good position allows all the muscles within the body to have balance, with none receiving unwanted stress. For instance, one of the common causes for neck aches is misaligned forward head positions.

Neck Pain-SpinewiseNeck pain is among the most common illnesses that incite patients to pursue chiropractic care. Doctors of neck pain research in Bowmanville are experts at eliminating the spinal problems which is realted with neck ache.

If you are suffering with neck pain, you know how incapacitating this condition can be. By intrusive with work, exercise and family events, neck pain produces more than simple physical distress. But, you don’t have to trust on painkillers with possibly hazardous side effects to control neck pain. Here are some points that you can read how chiropractic care could help to remove your pain by natural way.

Curvaceous Concerns

Spinewise clinic finds that patients with neck (cervical) pain often suffer from a reversal of the neck’s natural curveor straightening. When saw from the side, the cervical spine should form an arch that’s most convex at mid-neck.

However, many folks, especially those who work at computersordesks, have cervical pains. Studies show that a straightened or reversed curve weakens the deep muscles of the neck, since these muscles are forced to hold the spine in an anatomically ill-suited position.

A flawed cervical curve disturbs the neck’s biomechanics (the way joints, bones, and musclesmove together). Changed spinal biomechanics are related with an increased probability of osteoarthritis another painful illness.

Neck, Arm and Shoulder Pain SolutionIf you are suffering from neck and or shoulder pain, the first thing you need to do is to determine if your position might be causing the problem. You might also try some medication such as aspirin, some simple stretching, or a non-aspirin pain reliever, while resting and making sure to remain as still as possible.

There are a number of conditions that can cause discomfort in the neck and arm including heart problems, tumors and infections. However one of the most prevalent causes is called cervical radiculopathy. For more info, visit spinewise.ca/arm-and-shoulder-pain/.

Treatments for Cervical Radiculopathy

1. Acupuncture
2. Massage
3. Physical Therapy
4. Interventional pain management
5. Chiropractic Treatment
6. Spinal Decompression Therapy
7. Non-narcotic pain medications
8. Surgery

Chiropractors provide treatment that helps the body to heal itself. Your chiropractor will determine the cause of your shoulder or arm pain by doing some tests and conducting diagnosis. It is important to first find out the cause of the pain and then start treatment accordingly as varied situations have varied seriousness and causes.

A chiropractic expert may also suggest exercise, diet, or lifestyle changes to strengthen muscles, improve your range of motion, and prevent a painful relapse. If condition does not seem to be improving the patient may be referred to another specialist for further treatment.

Symptoms of Cervical SpondylosisCervical spondylosis may lead to certain complications such as chronic neck pain, fecal incontinence or urinary incontinence, progressive loss of muscle function or feeling, and permanent disability. The spondylosis changes are mainly observed in cervical (neck) region and lumbar (lower back) region. For more info, visit www.spinewise.ca/what-you-need-to-know-about-spondylosis/.

This blog will help you understand the symptoms of cervical spondylosis as well as the treatments available.

Cervical Spondylosis Symptoms

1. Headaches
2. Dizziness
3. Pain or stiffness in the neck
4. Weakness in the shoulders, arms or hands
5. Pain that radiates into the arms or hands
6. Tingling or numbness in the shoulders, arms or hands
7. Grinding or “crunching” noise in the neck upon movement

The following alternative therapies were applied in the order they are listed:

1. Manual Neck Traction
2. Spinal Manipulation
3. Cupping
4. Herbal medicine
5. Neck Muscle Relaxant

Physical therapy may be recommended to learn exercises to relieve the cervical spondylosis symptoms. Take an active role in your health by learning even more about Cervical Spondylosis.

Causes Chronic Neck Pain

The neck pain can be mild, severe, burning, numbing, and the pain can extend all the way down to the arms. One of the main causes is the daily stress a person experiences. Stress causes muscle tension and it can lead to tightening and contracting of muscles.

Neck pain can be caused in many different ways, whether it is obvious reasons such as a car accident or something simple such as sleeping in an awkward position.

Neck pain causes discussed by a chiropractor:

Chiropractors have the skills and necessary tools to understand and assess any problems associated with neck problems. Having regular chiropractic check ups and assessments can be vital in reducing neck pain.

As wellness is an overview of the human body, having a good diet, regular massages and visiting one of our clinics in bowmanville, ON will catapult you towards being healthy and more comfortable with daily activities.

Exercises for Mechanical Neck Disorders

If you don’t understand why standing or sitting the right way feels so bad, learn about some good stretches you can do daily. You are going to feel better and better if you do this. Learn some new habits to relieve your neck pain, you are going to include other muscle groups.

reduce neck pain

To get relief from neck problem, you need aid from a chiropractor. Chiropractors are familiar with neck cases and the first thing they do is identify the probable factors that cause neck problem.

Neck pain varies and this is depend upon the causes of neck discomfort. The pain can be slight, burning, severe, numbing, and the pain can extend completely down to the arms. Almost everything, a neck problem is uncomfortable and it ought to be treated immediately.

One of the principle causes is the daily stress someone experiences. Stress causes muscle tension and it can lead to tightening and contracting of muscle tissue. Pain is felt when muscle tissue contract. Sitting too long, staring at the computer and sleeping in the wrong position are causes far too. Moreover, your lifestyle is a big factor too. Poor posture, weak stomach muscles and obesity disrupts the balance inside spine and can cause the neck to bend abnormally.

Injuries and accidents are common factors that cause neck pain too. Whiplash occurs when there is a forced movement on the neck that can cause the neck to suddenly rebound in the opposite direction. Whiplash comes from the whipping motion that the throat experiences. A natural reaction from the muscles is to contract, as this will prevent further injury to the neck. Again, when the muscle tissue contracts, neck pain and stiffness will occur.

Chiropractic care recognizes most of these causes of neck pain and develops a treatment plan suited for the affected person. Chiropractors use spinal manipulation processes to align the spine and remove any pressure within the nerve roots. The chiropractor are able to use the flexion-distraction technique where a pumping action is performed on the spinal discs rather than direct force. Soft tissue therapy may be used to treat muscle tension. Manual joint stretching is used to reduce neck pain symptoms. Massage therapy will help in relaxing the muscles.

worst neck pain

Neck pain can be caused by several different things. One of the most frequent is a compressed disc, located in the cervical spine.

Sciatic nerve pain is usually felt down the arms and into your fingers, also in the case of any back injury, down the legs and into your toes. This type of neck injury is usually caused by an accident, incorrect lifting techniques, or tight muscles and many more.

Treating a compressed disc

There are several helpful methods to treat a compressed disc. Most non surgical methods generally utilize the same idea that relieves strain or decompressing the disc to rehydrate and also stay hydrated properly. When the injury has been repaired, strength training can be practiced to help prevent future accidental injuries. Traction therapy devices come in an range of sizes and complexities.

Professional traction therapy equipment consists of computerized, table top models costing thousands. This method of treating neck injury is very effective, but can come at the cost to the patient. They offer the same type of treatment but are generally inexpensive and can be carried out without assistance, from your own house.

What’s the best method?

Answering this question depends upon the severity of your damage. Paying a visit to doctor can help answer a lot of questions on which method to choose, although sometimes you leave to comprehend questions than answers. They will usually point you in the appropriate direction, although sometimes an unbiased opinion is helpful.

Typically, you can benefit a good deal from a good physicians cure. They will provide you using whatever treatment they feel is necessary to repair the injury, although it is usually the most expensive route to recovery and might not be entirely necessary. Sometimes a cheaper option could be just as effective.

neck-pain

If you visit a chiropractor, neck pain may be the primary reason. Neck and back pain is the most used reasons most people look into chiropractic treatment. If you are suffering from neck pain due to an accident, your regular doctor may advise that you begin a chiropractor’s physiotherapy regimen to build up the strength in your neck and back. For a chiropractic practitioner, neck pain indicates that something within the spinal region is out of alignment.

 

There are several treatments available at a chiropractor. Neck pain is generally due to something in the spinal column being out of alignment. A chiropractor can use soft tissue manipulation and specifically targeted spinal adjustments to get the spine back into alignment and relieve many types of neck pain. Your chiropractor may discover that the issue is in your lower or middle back and never centered near the neck at all, even though that is where you are experiencing pain.

 

Once the source of the issue is diagnosed, the chiropractor will decide which technique is best suited to relieving your pain. There are several options if the problem is with the spinal alignment: specific spine manipulation, or instrument-assisted adjustment. Specific spinal manipulation uses a thrusting method to shift the spine back into proper alignment. Instrument assisted manipulation is just how it sounds – the chiropractor uses small instruments that can push the spine into allignment without sharp thrusting techniques.

 

During chiropractic, physiotherapy sessions, you will probably experience more stretching and strength building exercises and less primary spinal manipulation. Chiropractors may execute a therapeutic massage or joint stretching and resistance therapy. If you’re recovering from a back or neck injury, chiropractic, physiotherapy may help you regain a normal range of movement. Patients tend to experience pain relief for many years following a good chiropractic physical therapy regimen.

 

relieve neck pain

Chronic neck pain affects millions of people. There are many reasons that a person may suffer from neck pain. One of the most common reasons for neck pain is the misalignment of the spine. When your spine is not aligned properly, it can cause pressure on nerves, which may result in muscle tension and body pain.

 

Bowmanville Chiropractors offer hands-on treatments, offering localized treatment for neck pain. Chiropractic is a field of medicine that specializes in treating conditions by concentrating on the spine. This form of therapy specializes in the musculoskeletal system and treatment is based on mechanically adjusting the spine to optimum form and condition to restore the body to good health. It works from the foundational principle that diseases and ill health originate from a misaligned spine, which triggers the nerves to register pain and that realigning the spine will calm the nerves and take away the sensation of pain and standard ill health. When it comes to neck pain, a Bowmanville chiropractor can mechanically adjust the spine and neck first having a massage, or many other types of physical therapy and relax muscles.

 

Chiropractors perform tests on their patients like as a personal doctor would and they will take all of a patient’s details like their history, pre-existing or chronic conditions and other details. Chiropractic is a holistic kind of treatment, meaning no drugs or surgery is used. Another advantage of this kind of therapy is that it will raise a sense of well-being that spreads through the whole body as the human body’s immunity is boosted.

 

A chiropractor will prescribe supplements, for instance vitamin and/or supplements to strengthen and improve the body’s immunity. They will also collaborate with other doctors for instance orthopedists if they feel medical therapy are necessary and a medical practitioner may refer a patient into a chiropractor for treatment after evaluating their condition.

 

pain management

Not everybody likes to take painkillers to reduce routine or chronic pain because of the side effects. It may be easy to pop a pill but the resulting have an effect on the stomach can cancel out the benefits. So what are the alternatives?


Reflexology is described as an all-natural therapy that requires the effective use of pressure by a therapist on specific aspects of the feet. Closely aligned having Acupuncture, it focuses on restoring our bodies to its natural state associated with balance by stimulating nerve endings and unblocking energy channels chemistry. It has proved to be a powerful therapy for reducing or eradicating various pain. You need to engage a reflexologist to operate on your feet and this will take many sessions over a short time to deliver the results you need.


Chiropractic treatment is the most frequent non-surgical treatment for back and also neck pain. Improvements of people undergoing chiropractic manipulations are very common. However, the effectiveness of the therapy in treating back and neck pain will not be supported by compelling evidence from the majority of clinical trials. That said, most alternative therapies have their critics despite 1000s of people reporting superb results inside reducing pain using chiropractic techniques.


Aromatherapy can be beneficial inside addressing pain, particularly when put together with massage. The application of anti-inflammatory, neighborhood anaesthetic, counter-irritant or analgesic essential oils create positive effects through inhalation during treatment. Once again, it involves attending a specialist in this area and also the cost of purchasing essential herbal oils for home use between treatments.



Hand Acupuncture and Acupressure have evolved over several 1000s of years and stimulation of the hand is currently routinely carried out by ordinary people to alleviate a selection of medical symptoms including back discomfort, neck pain, shoulder pain, sciatica, pain, chest pain and headaches.


normal neck pain

Pain in neck and shoulders is common among people who work for long hours in their office and sit in the same position throughout the day. The neck pain can vary from a mild pain to severe burning pain. Generally, the mild neck pain can be treated by taking pain killers, gentle massage by using a pain balm or simply by taking rest. However, if the pain lasts for more than three months, it can be a ‘chronic’ pain and needs immediate attention.

 

What causes neck pain?

 

There are several factors that may lead to neck pain. These are mentioned below:

 

1. Wrong postures
2. Sleeping and awkward position
3. Working on computers for long hours
4. Tension and stress
5. Accidents and also sports injuries

 

Today, no specific reason has been found that can cause pain in the neck. However, in some serious cases the underlying source of the problem can be fallen disc, deformed spine, whiplash injuries and in many cases a tumor or infection.

 

Remember, a normal neck pain will not last for greater than a week. In case it does, then check for any different symptoms, such as unexplained weight loss, severe pain attacks, or reduction in muscle power of the shoulders and also hands. If any of these symptoms occur, it is advised to take immediate medical help.

 

However, if any of the above symptoms are not present and you are still experiencing prolonged neck pain, then it is a great idea to consult with a physical therapist, such as a chiropractic practitioner. A chiropractor is a doctor that focuses on treating back pain, neck cramping, migraines, and many other kinds of pain with a non-surgical and also drug-free approach. Unlike other doctors who immediately prescribe drugs for reducing your pain, chiropractors examine your neck (and entire body) to obtain the root cause of the pain.

 

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