During pregnancy, women undergo different kinds of health issues. Many women opt for Pregnancy Chiropractor to take appropriate chiropractic treatment to relieve those challenging pregnancy-related problems. Chiropractic therapy, a complementary medicine, manipulates the spine and other joints to lessen pain and encourage recovery. It is a non-invasive procedure that is gaining popularity among expectant mothers as a way to ease their pain and discomfort. But there are a few risk factors associated with chiropractic care during pregnancy.

Though the adverse effects are rare and can be avoided if the care has been taken from a reputed and experienced chiropractor, if you are finding a Pregnancy Chiropractor Bowmanville, you should contact Spine Wise. Here you can have Dr Amit Sharda, a renowned and experienced Chiropractor Bowmanville who can provide remarkable services during pregnancy.

These are some risks associated with pregnancy chiropractic care:

  1. Pregnancy at high risk
  2. Vaginal bleeding
  3. Placenta abruption
  4. Preterm labour
  5. Reduced fetal movement
  6. Infections
  7. Osteoporosis
  8. Previous spinal operations 

Pregnancy at high risk:

Before receiving chiropractic care, consult a doctor if you have a history of premature labour, placenta previa, or preeclampsia. High-risk pregnancies might not be a good candidate for chiropractic adjustments. 

Vaginal bleeding:

Getting medical help if you have vaginal bleeding while pregnant is essential before getting chiropractic care. A significant issue, such as a miscarriage or an ectopic pregnancy, can be detected by vaginal bleeding. 

Placenta abruption:

The placenta can split from the uterine wall before delivery, a medical emergency. Chiropractic care may not be applicable if you have ever had a placenta abruption.

To avoid any inconvenience, you should opt for a Pregnancy Chiropractor with adequate knowledge and hands-on experience in providing women chiropractic care during pregnancy. If you find an expert Pregnancy Chiropractor Bowmanville, you should contact Dr Amit Sharda at Spine Wise. He is a reputable and experienced Chiropractor Bowmanville who can provide you with the best-fit chiropractic treatment during pregnancy. 

Preterm labour:

Chiropractic therapy can potentially promote contractions and start preterm labour. Before receiving chiropractic care, it is crucial to talk to your doctor. 

Reduced fetal movement:

Before receiving chiropractic care, you should seek medical help if you observe a decreased fetal movement. Reduced fetal movement may indicate a significant problem, including fetal discomfort. 


Before receiving chiropractic care, you should get medical help if you have an infection, such as a urinary tract infection. Pregnancy difficulties brought on by infections may call for medical attention. 


Chiropractic treatment might not be recommended if you have the disease. Chiropractic adjustments might be harmful to people who have fragile bones. 

Previous spinal operations:

Chiropractic care might not suit you if you’ve undergone prior spinal procedures. Chiropractic adjustments may be dangerous due to scar tissue and spinal hardware. 

End Note

Before receiving chiropractic care while pregnant, discussing any worries or risk factors with your doctor is crucial. A certified Chiropractor in Bowmanville with experience treating expectant mothers can offer safe and efficient care. Still, ensuring that any procedure suits your requirements and medical background is vital. Suppose you would like to visit a Pregnancy Chiropractor, Bowmanville. In that case, you should consult Dr Amit Shard, an eminent Pregnancy Chiropractor at Spine Wise.

Pregnancy can be a challenging time for women, both physically and emotionally. As your body undergoes significant changes to accommodate your growing baby, it can lead to discomfort and pain. This is when it is necessary to seek the help of an expert Pregnancy Chiropractor. While some women choose to go to a Pregnancy Chiropractor, others might question whether it is essential and beneficial.

Well if you are one of the smarter ones who chose to visit Dr Amit Sharda the Best Bowmanville Chiropractor at the SpineWise clinic then you made the right decision. It is your first step towards the prime health of yourself and your baby. There are several risks that are involved with pregnancy and this can make it dangerous. Things can be better just by visiting Dr Amit Sharda the Bowmanville Chiropractor.

Here are some of  the potential risks of not going to a pregnancy chiropractor:-

  1. Increased Pain and Discomfort
  2. Reduced Range of Motion
  3. Increased Risk of Injuries
  4. Longer Labor and Delivery
  5. Increased Risk of Cesarean Delivery
  6. Postpartum Recovery

Increased Pain and Discomfort:

As your baby develops, you may feel physical pain and distress in your back, hips, and elsewhere. A chiropractor who specializes in pregnancy can help to reduce these symptoms and make the experience more pleasant. Not getting care from a pregnancy chiropractor could lead to further discomfort, which may have an impact on your wellbeing.

Reduced Range of Motion:

During pregnancy, your body may become stiffer and more limited in what it can do. This can make activities such as getting out of bed or reaching for things harder to do. Chiropractic care during pregnancy can help you move and be flexible again, making these tasks simpler for you.

Increased Risk of Injuries:

Due to the changes in your body, you may be at an increased risk of injuries during pregnancy. For example, you may be more prone to falls or sprains due to changes in your center of gravity. Pregnancy chiropractic care can help to improve your balance and reduce your risk of injuries during this time.

Longer Labor and Delivery:

Going to a pregnancy chiropractor can help to prepare your body for labor and delivery. Chiropractic adjustments can help to align your pelvis and reduce tension in your muscles and ligaments. This can lead to a shorter and easier labor and delivery. If you choose not to go to a pregnancy chiropractor, you may experience a longer and more difficult labor and delivery.

Increased Risk of Cesarean Delivery:

If your baby is not in the optimal position for delivery, you may be at an increased risk of a cesarean delivery. Pregnancy chiropractic care can help to encourage your baby to move into the correct position for delivery. This can reduce your risk of a cesarean delivery and improve your chances of having a vaginal delivery.

Postpartum Recovery:

Pregnancy chiropractic care can also be beneficial for postpartum recovery. Chiropractic adjustments can help to alleviate pain and discomfort after delivery and improve your overall recovery time. If you choose not to go to a pregnancy chiropractor, you may experience longer recovery times and more pain and discomfort after delivery.

Bottom Line

It is better to visit the SpineWise clinic to meet Dr Amit Sharda, the Bowmanville Chiropractor. Taking treatment from a Pregnancy Chiropractor can help you avoid unwanted risks and keep yourself and baby safe.

During earlier times, people hardly visited a Chiropractor. With so much of things evolving on a regular basis, the role of Chiropractors has gained true importance. If you are literally tongue-tied finding the best Pregnancy Chiropractor. Simply stop worrying about this. Instead, we urge you to connect with a Pregnancy Chiropractor Bowmanville. SpineWise health veteran Dr Amit Sharda has a lot of expertise in this very field.

All these years, Dr Amit Sharda has been hailed as the Best Chiropractor in Bowmanville. If your partner is going through the most testing times regarding pregnancy, visiting the SpineWise clinic in Canada is a handy option.

Let us now try to decipher the given subject in a detailed manner:

  1. Make sure you visit a proper Chiropractic Care clinic initially
  2. Having a word with a reputed Chiropractor will always help
  3. Under no circumstances get into the intricacies of the overall treatment
  4. Why should you rely on a Pregnancy Chiropractor Bowmanville?
  5. Other important areas that a Chiro will essentially cover

Make sure you visit a proper Chiropractic Care clinic initially:

Nothing quite comes close to the various important aspects of your health. It is as simple a logic as that. If you fumble in the very first step, there could be a whole lot of problems lined up for you. If you are determined to turn the tide, make it a point to opt for a proper Chiropractic Care clinic right in the beginning.

Having a word with a reputed Chiropractor will always help:

It is not every day that you come across a pretty experienced Chiro like SpineWise health veteran Dr Amit Sharda. Leading any Chiropractic Care clinic is never an easy task. It requires you to be absolutely dexterous in your field. Dr Amit Sharda is touted as the best Pregnancy Chiropractor Bowmanville for obvious reasons.

Under no circumstances get into the intricacies of the overall treatment:

Dr Amit Sharda is not someone who will offer you any incoherent pieces of advice. Rather, he wants you to adopt a cautious approach. He points out that you always have the liberty to look beyond your comfort zone. But make sure, under no circumstances you get into the intricacies of the overall treatment.

Why should you rely on a Pregnancy Chiropractor Bowmanville?

A Pregnancy Chiropractor Bowmanville will never instigate you to opt for the particular Chiropractic Treatment. Instead, someone like Dr Amit Sharda will help you to deal with certain aspects of pregnancy. You must realize the fact that a woman’s body works in diverse ways when compared to a male counterpart. During something like labor pain, a Pregnancy Chiropractor will ensure that the whole process is simple, smooth, and transparent. 

Other important areas that a Chiro will essentially cover:

When you visit the SpineWise clinic in Canada, rest assured that Dr Amit Sharda will truly offer you nuggets of advice. In all likelihood, he is going to teach you various Chiropractic exercises that will be handy for you post-delivery of your child.


If you have been frantically searching for a Pregnancy Chiropractor, your search ends here, quite literally. Connect with SpineWise health veteran Dr Amit Sharda in Canada.

During the yesteryears, a number of people exhibited different kinds of worrying signs. With the passage of time, a number of issues have been resolved. But, certain issues still continue to exist on a predominantly otherwise basis. Keeping the track record of these people, it is best suggested that they seek help from a Chiropractor in Bowmanville. In fact, yet another important aspect remains when a woman suffers from any kind of pregnancy issue. In this issue, it can be best suggested that they seek treatment through a proper Pregnancy Chiropractor. A Pregnancy Chiropractor Bowmanville can actually help you out in a number of ways.

For the record – SpineWise expert Dr Amit Sharda is available round the clock to offer you resoundingly well-established treatment. When you approach him or, for that matter, the SpineWise clinic, you are bound to experience a lot of positivity in the most literal sense of the word.

Let us now try to decode the subject in a detailed manner:

  1. Why must you visit a reputed Chiro?
  2. Always try to inform your Chiro well in advance
  3. Do not get into the overt details of Chiropractic Treatment
  4. Benefits of seeing a Pregnancy Chiropractor
  5. How can a Chiro offer you all kinds of support?

Why must you visit a reputed Chiro?

After certain points in life, you have got to understand the fact that no one else will come to your rescue. That is a way of saying that very few people will come up to you to offer help. Therefore, it is always perceived as a handy idea to visit a Chiropractic Care clinic which has got a reputed Chiro. Heading any kind of health organization is a tough task on any given day. Dr Amit Sharda is a complete veteran as he has been leading the SpineWise clinic for a decent number of years. Hence, it is always a worthwhile decision to have a word with someone like him.

Always try to inform your Chiro well in advance:

If you don’t quite inform your Chiro beforehand, then be prepared to face the consequences. Always a handy idea if you could inform your concerned Chiro well in advance. You just cannot decide all of a sudden that you want to visit the SpineWise clinic.

Do not get into the overt details of Chiropractic Treatment:

One of the safest measures to follow is that you probably must not get into the detailed thing of Chiropractic Treatment. You surely have the liberty to look beyond the realm of your comfort zone. But, then, you are not supposed to get into the overt details of Chiropractic Treatment.

Benefits of seeing a Pregnancy Chiropractor:

SpineWise expert Dr Amit Sharda keeps on suggesting that there are plenty of benefits if you see a Pregnancy Chiropractor. Often, it helps you to beat a condition such as nausea. Furthermore, it reduces the time of labour as well as delivery. In addition to this, you may see that your partner may experience any kind of pain during delivery and pregnancy. In this regard, SpineWise expert Dr Amit Sharda suggests that you may need faster recovery time. For a more balanced outlook, a Pregnancy Chiropractor will always work to your advantage.

How can a Chiro offer you all kinds of support?

Without much fuss, a Chiro will offer you various nuances of Chiropractic Treatment. Once you get accustomed to the help, you will be rewarded with phenomenal treatment and get healed through several exercises etc.

Final Words

If you have been making hurried searches such as Pregnancy Chiropractor or Pregnancy Chiropractor Bowmanville, we urge you to connect with us at the SpineWise clinic. Here, we have someone like Dr Amit Sharda, regarded as the best Chiropractor in Bowmanville.

Chiropractic care is helpful during the period of pregnancy. In this blog post, let’s know how a Pregnancy Chiropractor can help someone to achieve better health.

During pregnancy, many changes happen in both ways, be it hormonal or physical changes. Therefore, some of these changes make a significant impact on the body. It affects the body posture and causes discomfort in daily life activities. This is why you need to consult with a Pregnancy Chiropractor during this vital state of your life.

These kinds of physical changes can lead to other problems. During this period it can lead to certain misalignments in spine or joints. So you can visit SpineWise to consult with Dr Amit Sharda and team for this purpose.

Certain changes in your body during pregnancy period:

As the baby gets more weight, there is a chance that the baby gets heavier with passing days. So, there will be certain changes in your postures. However, there will be some other changes during this period. They may result in a lot of discomfort as well as mood swings.

Some women have protruding abdomens this time. That can result in an increased curve of back. Also, there can be some other changes to the pelvis. Therefore, your body should start its preparations in order to adapt to the changed body postures as well.

At SpineWise, we take care of pregnant women during this phase. We treat them the best with the chiropractic care provided by the chiro specialists here. If you are looking for a Chiropractor in Bowmanville or a Pregnancy Chiropractor for your health, visit us.

Chiropractic care for women during the pregnancy period:

When you meet a Chiropractor during pregnancy, you will get many benefits. It will be better if you can keep visiting a professional chiropractor this time. Rather, do it on a regular basis during your pregnancy. This way, you can easily address the changes in your body.  As well as, if there is any other issue that you are facing.

Whether it is the question for your health, ensure that it is also important for the baby’s health. Report says that most women who go for chiropractic care get pain relief with the help of this treatment.

So it is a nice treatment option for pregnant women to secure good health.

Benefits of the chiropractic care for pregnant women:

During the period of pregnancy, it is very important to keep the mother happy as well as to maintain a proper health at this time.

Therefore, this chiropractic treatment method will help you. It will help to get back your body balance. As well as, it will also make the spinal alignment right. As a result, this will make your health much better than before.

Additionally, good health will bring you happier moods that are also vital for your baby.

As the patients said earlier, there is something else to say. When a woman visits a chiropractor during this time, she will get some other benefits too. These may include maintaining comfort while walking and sitting. Also, you will get relief in back pain, neck pain, joints pain, hips pain, knee pain and more.

Dr Amit Sharda and his team will treat you at SpineWise, a popular clinic in Canada. So, when you look for Pregnancy Chiropractor Bowmanville, visit us.

Make your food work for you

Achieve freedom from cravings

Steady Energy 24/7

Melt your tummy fat away!

Our holistic Nutritionist, Pavlina, specializes in teaching people to combine food, fitness and mindset to become a fat burning machine without giving up their wine, chocolate or popcorn.

After indulging in all the holidays festive feasts and treats lets get back on track!

Stay tuned for Pavlina’s New Years Free Sugar Challenge!!!!

Here’s a message from Pavlina herself:

Want to stay on track with your health during the Holidays Season?

The holiday season is upon us, Christmas is just around the corner and we who live in this North American culture – the holiday party, social gatherings etc. culture –  we are all staring down the face of food and drink abundance.

I just wanted to take a minute here and offer some prospective to all of you who are navigating this season with the ongoing commitment to lead a healthy lifestyle. Whether it is a commitment to choose less processed food, or to lower alcohol intake, or to include x number of serving of vegetables into you daily routine, or to avoid processed sugar, drink plenty of water and etc….

We are all facing a challenge this time of year that might be feared by many…..how do we stay on track?

Let’s embrace the challenge this year and set a new pattern of behaviour that will take us 1 step closer to our best essay writer, lets practice new behaviour together for easier future.

To figure out what is THE best approach for times like this for YOU is to first  find an answer to this question :

“ Are you a Moderator or are you an Abstainer”?

For some people restricting certain foods is not always fun but for some people it is actually easier to avoid all rather than to try to moderate their intake.

Can you relate to this scenario?  : “ Oh, I already had a serving of Christmas treats that I was not planning on eating so I might as well try all the goodies offered here and have fun time since I already “messed up”, and I will start again 100% tomorrow”….

That kind of approach would be considered the Abstainer – with the all or nothing attitude….It is exhausting for them to continually debate the thoughts in their head like “ Do I have it today or tomorrow?” or “How much should I have?” or  “I have been in the gym, don’t I deserve it?”

Therefore the best approach for the Abstainer is to abstain from all the deviations from their original plan. Whatever boundaries you have set for yourself in the past,  you will need to remind yourself (meditation works great) of your commitment each and every morning and plan for keeping your routine. (practically making sure you have your own foods at an arms length)

The moderator on the other hand, have a general sense of what is moderate for them or they set rules for themselves.  Like “ I will have 1 drink when I am invited out to a party, but I won’t have any drinks at home. “ They are able to have some, feel satisfied and it is easy for them not to overindulge.

Moderators will say, that having a little bit of something makes them want it less.

If you are a moderator, small treat here and there will go a long way for you.

Here are some tips for all to navigate with ease through the holidays

  1. Get sufficient amount of sleep.
  2. Keep yourself well hydrated. Having a glass of water in between drinks will slow down alcohol consumption, or between meals to keep your hunger signals at bay.
  3. Don’t skip on calories by skipping breakfast – lean source of protein and good quality fat with either veggies or piece of fruit will go a long way to stabilize your blood sugar level and prevent the need to overeat later in in the day.
  4. If you are planning to treat yourself, see what is out there that you would love to try, get a small plate out and place 1 small piece of each on the plate ahead of time. Accept this to be all that you will have for the day. This way there will be no room left for the little voice in your head to negotiate whether or not to have more…
  5. Make a commitment  every day to go outside to get fresh air,  connect with nature and at the same time to get some blood flowing through your veins through more movement.

Regardless of where on our journey we are at, let’s just look and see if we can create the warmth, the sparkle, the fabulous feeling that we are really aching for in this holiday from gratitude, from human connection, from shoving up to be fully of service to people that we are around on those days, and see if at the end of the day, when we put our head on the pillow, if we are not bursting out of every cell of our body with this eternal bliss …let’ just see…

If you feel like you would like to get a jump start and prepare ahead for the Holiday season, let me know,  I am here to help . Having a well thought out wellness plan ahead of time can sure take some of the stress associate with the Holidays off.

Yours in Health,


Don’t forget to stay tuned for the New Years Challenge!

We currently have 4 chiropractors, 2 decompression therapy rooms, 3 registered massage therapists, 1 physiotherapist, 1 chiropodist and 1 holistic nutritionist.

Revolutionary state-of-the-art office with advanced technology and the best experienced doctors & practitioners in Durham region, bringing you results with quality & affordability. We use the latest in technologies to get you faster results.

SpineWise is known in Durham region as the top clinic for advanced non-surgical and drug-free solutions to your health concerns. Our friendly multidisciplinary team works together with a primary goal, to help you achieve your health goals as quickly and comfortably as possible , and we are great at what we do! We strive to make our clinic a fun and friendly environment for all our practice members and we promise to go that extra mile, each and every single time.

Dr. Amit Sharda and the SpineWise team have been serving Bowmanville, Newcastle, Orono, Courtice, Oshawa, Whitby, Pickering and the surrounding areas for 2 decades. Our welcoming team at SpineWise are committed to providing solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if you looking to improve your overall health, our team can help you attain your everyday wellness goals!

If you have not been to our office before and want to find out more, please email us or call (905) 623-8388 the answers to your questions from our experienced team.

Voted Clarington’s TOP Clinic!

Anatomy 101


The spine is one of the most important parts our body. It has three main functions:

  • Protects the spinal cord
  • Gives the body structure and support
  • Allows us to move freely

The Bones and Joints

The spine is made of 33 bones called vertebra that are stacked one above each other. There are:

  • 7 cervical vertebra in the neck
  • 12 thoracic vertebra in the middle back
  • 5 lumbar vertebra in the low back.

The sacrum is a wedged shaped bone in the pelvis made of 5 fused vertebra. The tail end of the spine (literally) we have the coccyx made of 4 fused coccygeal vertebra. The vertebra are given names based on their position in the spine. L1 is the first lumbar vertebra. There are 2 bones that have special names because of their special function. The atlas (C1) holds up the head and the axis allows the head to rotate from side to side.

Bones and Joints

Here you can see 2 vertebra stacked on top of the other. 3 joints join the vertebra to each other. The large disc in the front is like a soft cushion and provides support and absorbs pressure. The disc has a poor blood supply and receives its nutrition via sucking the nutrients from the body when you move. Behind the disc there are 2 facet joints. The facet joints guide the movement of the vertebra and have a large supply of nerves that feed your brain with information about where your spine is and how it is moving. Your brain uses this information when it is deciding how your organs should function. Some amazing research by Dr. Akio Sato has been done in this field. This is why is it is so important to maintain the normal movement of your spine. Between the facet joints and the disc is a gap called the intervertebral foramen or the IVF for short. The spinal nerves exit the spinal canal through the IVF. There are a number of bumps on each vertebra. You can see the transverse and spinouts processes in the picture. The muscles and ligaments of the spine attach to these bumps.

The Ligaments

There are a number of ligaments that cross between two vertebra. The ligaments hold the bones together while still allowing the joints to move. Some of the ligaments cross the intervetebral foramen and reduce the space the spinal nerves have to exit the spinal canal. When there is joint restriction the ligaments can rub twist and squash the nerves reducing their ability to carry healthy information from the brain to the body or the body back to the brain. With age and lack of exercise the ligaments become shorter and harder, making the joints stiffer. In the long term tight and stiff ligaments pull on the bones and produce bone spurs. Exercise and adjustments to maximize the health of the ligaments will minimize the effects of osteoarthritis in the future.

The Muscles

The Muscles

here are multiple layers of muscles in the back. Some are for supporting our spine and are called postural muscles or core muscles others are for moving our spine and are called the prime movers. The muscles are arranged in different patterns to bend our spine forwards backwards, sideways and rotate to each side. Like all muscles of the body the spinal muscles require good exercise and stretching to maintain their health and the health of your spine.

The Nerves

The spinal cord is the information superhighway between your brain and your body. Without it you could not move any part of your body and your organs could not function. It is made of millions of nerves. The spinal cord is protected by the bony spinal canal formed by the vertebra that are stacked one on top of the other. It is also protected by the duramater, a tough covering around the cord. Between the duramater and the spinal cord is the cerebrospinal fluid (CSF) The CSF is important for protection of the central nervous system (CNS), which includes the brain and the spinal cord and feeds the CNS with nutrients from the blood.

The Peripheral Nerves

The spinal nerves convey information between the central nervous system and the rest of the body. The spinal nerves exit the spinal canal through each of the intervertebral foramen between each pair of vertebra. Like the tributaries of a river the small spinal nerves form larger nerves, such as the sciatic nerve, which runs down the buttock into the leg. This is how your brain controls every single cell and organ in you body. The following chart describes which spinal nerves innervate (supply) which parts of the body. You will notice that all the body parts actually receive information from more than one spinal nerve and the nerves travel a great distance to get to the organ they are supplying. This is why the actual problem in the spinal can be a long way away from you feeling the problem.

Want to Understand Chiropractic?

Then be aware of these 7 principles:

Your body is under the control of the brain and nervous system as long as you are alive.

Your brain is protected by the skull, and your spinal cord is protected by the spinal column.

Spinal bones move out of normal alignment and interrupt your normal nerve flow.

This disruption of normal nerve flow is referred to as a vertebral subluxation.

It is vital to know that subluxations can be silent; causing problems long before symptoms occur.

Chiropractors find subluxations, and by preforming a spinal adjustment, facilitate a return of normal nerve supply.

Normal nerve supply results in a greater expression of LIFE for you!

*Based on an article by Robert Crystal, DC.

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Today is the day to start making changes. Why today you ask? Well why not today?

Have you been suffering from headaches, back pain, neck pain, anxiety and/or stress?

We can help you. We use the latest in technologies to get you faster results.

Visit our website today to see what all we help treat and how our services can work for you!


Give us a call to book your appointment 905-623-8388.


SpineWise is a busy multidisciplinary clinic downtown Bowmanville, Ontario.

We have been in business for over 2 decades helping the community of Bowmanville and surrounding areas.

We offer services such as chiropractic care, physiotherapy, registered massage therapy and chiropody.

We direct bill to most insurance companies, we accept MVA clients and WSIB clients as well.


98 King Street West Bowmanville, ON
L1C 1R2

Get Directions

Phone: 905-623-8388
Fax: 905-623-6282

What is a Registered Massage Therapist?

A Registered Massage Therapist is an individual who is registered with the College of Massage Therapists of Ontario (CMTO) in accordance with the Regulated Health Professionals Act and the Massage Therapy Act. Only members of the CMTO are permitted to use the title of Registered Massage Therapist or Massage Therapist, or the designation of RMT or MT.

A Registered Massage Therapist:

  • Is registered with the College of Massage Therapists of Ontario (CMTO)
  • Has completed competency-based education at a recognized school of massage therapy
  • Has successfully completed examinations to ensure that they have the necessary competencies to safely and effectively offer massage therapy care
  • Maintains their registration by participating in continuing education and a quality assurance program to ensure they maintain their high professional standards and quality of care
The College of Massage Therapists of Ontario (CMTO) is the regulatory body for Registered Massage Therapists (RMTs) in Ontario. They protect the public interest by ensuring the competency and quality of care provided by Massage Therapists. All RMTs in Ontario are required to be registered with the CMTO. Individuals who are not registered with the CMTO are not permitted to practice massage therapy in Ontario or call themselves Massage Therapists in Ontario.

What is Massage Therapy?

Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with every day occupational stresses, muscular over-use and many chronic pain conditions.
Massage therapy should only be provided by a Registered Massage Therapist (RMT). An RMT is a primary healthcare provider in Ontario and anyone may visit an RMT of their choice.
Massage therapy can be used as a treatment for both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury rehabilitation and disability.
The services of an RMT are not covered under the Ontario Health Insurance Plan (OHIP); however, many extended health benefit plans will cover all or part of the services provided by an RMT. A referral or prescription is not required to visit an RMT, although some insurance companies may require this. Massage therapy treatments may also be reimbursed by automobile insurance companies, if the client was in a motor vehicle accident, or in the case of workplace injuries, by the Workplace Safety and Insurance Board (WSIB).

Benefits of Massage Therapy

Massage therapy treatments provided by a Registered Massage Therapist can offer significant benefits for a variety of conditions and for diverse patient populations. Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage therapy can enhance your overall well-being. Massage therapy can help alleviate musculoskeletal disorders associated with everyday stress, muscular overuse, physical manifestation of mental distress and many persistent pain syndromes.
Massage therapy can be an important part of your health maintenance plan by:
  • Reducing or eliminating pain
  • Improving joint mobility
  • Improving lymphatic drainage
  • Reducing muscular tension
Massage therapy can treat both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury, rehabilitation and disability.
Massage therapy can prove beneficial to many conditions, including but not limited to the following:
  • Anxiety and Depression
  • Arthritis
  • Asthma and Emphysema
  • Cancer
  • Carpal Tunnel Syndrome
  • Chronic Fatigue Syndrome
  • Dislocations
  • Edema
  • Fibromyalgia
  • Headaches
  • Inflammatory Conditions
  • Insomnia
  • Lymphoedema
  • Multiple Sclerosis
  • Muscle Tension and Spasm
  • Parkinson’s Disease
  • Plantar Fasciitis
  • Post-Surgical Rehabilitation
  • Post-Traumatic Stress Disorder (PTSD)
  • Pregnancy and Labor Support
  • Sciatica
  • Scoliosis
  • Sports Injuries
  • Strains and Sprains
  • Stress and Stress-Related Conditions
  • Stroke
  • Tendinitis
  • Whiplash
Massage therapy can also be used as part of a preventative care program. This includes sports training, injury prevention, ongoing stress management and more!
Your massage therapist will require an overall picture of your current health and a detailed health history in order to design a treatment plan that’s right for you. If a massage therapist determines that your condition would be better treated by another healthcare professional, they will make the appropriate referral.

Information provided by the RMTAO website


We at SpineWise have three RMT’s working in our office who are taking appointments. Give us a call to book your appointment at 905-623-8388

What is Contemporary Medical Acupuncture

Contemporary medical acupuncture (also known as functional integrated acupuncture or biomedical acupuncture) takes the traditional form of Chinese acupuncture and modifies it using modern day scientific understandings of human physiology and anatomy. At first glance contemporary medical acupuncture appears very similar to the traditional Chinese approach, as the same small, thin needles are placed in specific points on the body for a period of 5 to 30 minutes and removed. However, there are considerable differences between the approaches.

 Contemporary vs. Traditional

In contemporary medical acupuncture, treatment is given after a conventional medical/neuro-functional diagnosis. This diagnosis is made based on established methods of a medical history taking and physical examination. After the diagnosis is established, the practitioner will use acupuncture needles to influence the physiology of specific structures that were identified in the initial examination. Needle placement will be determined based on specific goals to affect local tissue structures, target specific spinal segmental outflow, as well as influence central regulatory effects on the nervous system. In summary the points used in this form of acupuncture are chosen based on their specific neuroanatomical and neuromuscular location related to your specific pain or dysfunction. The practitioner will typically use contemporary medical acupuncture as another treatment tool along with other therapeutic approaches such as: manual joint manipulation and mobilization, soft tissue techniques, stretching and rehabilitation exercises.

On the other hand, a traditional Chinese acupuncturist or Nathuropathic doctor will also do a very comprehensive history/physical examination but make a diagnosis based on complex theories regarding disturbance in the body’s balance (energy) that need to be addressed with treatment. This traditional form of acupuncture involves the similar use of small needles inserted at specific points on the body, but aimed to help to regulate the flow of energy or Qi. Dysregulation of this energy in the body is stated to be at the root of all ailments and disease. By regulating the state of qi with the needles, traditional acupuncturists aim to help guide the body back into homeostasis. While modern science may find it difficult to explain in conventional medical terms, traditional Chinese acupuncture has been around for more than 2500 years and has produced positive results for centuries.

Since contemporary medical acupuncture lends itself to the same method of understanding musculoskeletal complaints, it makes for an excellent clinical tool for many modern day manual practitioners to add to their current toolkit, including chiropractors, physiotherapists, massage therapy and more.

Commonly Treated Conditions (based on current evidence):

  • Neck pain
  • Upper limb pain, (especially rotator cuff tendonitis, tennis elbow and golfer’s elbow)
  • Lower limb pain
  • Low back pain
  • Chronic knee pain
  • Myofascial pain – including myofascial trigger points
  • Fibromyalgia


We at SpineWise have more then one provider that has been trained in acupuncture. Give us a call today to book your consultation! 905-623-8388

Pregnancy is a miracle of life! Not only are you experiencing changes on an emotional level, your body is undergoing a huge change in its physical structure. Many women report pregnancy pains during their pregnancy from neck pain to jaw pain. However the most common pain knowledgeable during pregnancy is hip and back pain. This is a short article on pregnancy pain-back and hip pain relief.

Both back and hip pain are commonly caused by the added weight bearing during pregnancy. The muscles in your back and surrounding your hips have to bear a large amount of the stress and strain encountered in pregnancy. For more information regarding pregnancy pain, you can contact us through our reliable website.

This causes added tension in the muscles and is exhibited through aches and pains. Nerve compression caused by tense muscles is also a common complaint in pregnancy. This can cause nerve pain such as sciatica.

By effectively relieving the muscles of tension, you will experience immediate relief. This technique is safe, simple and so effective, it is now becoming the method of choice by many mothers suffering from aches and pains in pregnancy, labor and motherhood. Do exercise on daily basis; this will be very helpful for reliving pregnancy pain.

strategies-of-pregnancy-pain-reliefPregnancy is a miracle of life! Not only are you experiencing changes on an emotional level, your body is undergoing a huge change in its physical structure. Many women report pregnancy pains during their pregnancy from neck pain to jaw pain. However the most common pain experienced during pregnancy is hip and back pain. This is a short article on pregnancy pain-back and hip pain relief.

Both back and hip pain are usually caused by the added weight bearing during pregnancy. The muscles in your back and surrounding your hips have to bear a large amount of the stress and strain encountered in pregnancy. These causes are added tension in the muscles and are exhibited through aches and pains.

Nerve compression caused by tense muscles is also a common complaint in pregnancy. This can cause nerve pain such as sciatica. Get immediate relief from your pregnancy aches and pains through http://www.spinewise.ca/pregnancy-pain/.

Pregnancy pain is often caused by the pressure of the growing belly against the lower back, hips and upper thighs. There are natural methods of reducing or relieving the pain of pregnancy so that a pregnant woman can continue her daily life as she prepares for the excitement of birth in comfort and confidence.