Happy Wednesday Everyone!!

Happy hump day! Tech neck? The humps on my back are for survival, whats your excuse? Watch your posture, it really does matter!

Have you ever heard of a spine transplant? Neither have we.  Protect the one you have. Visit your chiropractor.

A quote I saw on Facebook today:

“Medicine is interested in the problem with the person. Chiropractic is interested in the person with the problem. Medicine focuses on the circulatory system. Chiropractic focuses on the nervous system. Medicine kills germs. Chiropractic strengthens immunity. Medicine attempts to suppress symptoms. Chiropractic attempts to enhance adaptability. Medicine makes the doctor or drugs the hero paper writing service. Chiropractic makes the individual’s capacity to self heal the hero.
Be proud of the differences. It’s why patients seek out and appreciate chiropractic care.” – Dr. Bill Esteb

All of us here at SpineWise hope everyone had an awesome summer!

Did you know that chiropractors can treat these 5 conditions?

1. Migraines and tension headaches

2. Stress and Anxiety

3. Fibromyalgia

4. Weak immune Systems

    5. Flexibility

Give us a call to book your appointment today 905-623-8388

St. Vincent de Paul Thanksgiving Food Drive

With Thanksgiving quickly approaching we wanted to let you all know that we are doing our annual food drive to help the community of Bowmanville thru St. Vincent de Paul.

You can bring in a donation to your next appointment and drop it in the box in our waiting room. The community of Bowmanville will  definitely appreciate your donation!

Looking for a new fall recipe to try? Well have we got the perfect one for you!

Cider-Braised Chicken, Brussels Sprouts and Apples

WriteMyPapers.org: Is This Website Worth Your Attention?

Before applying for academic writing services, students should make sure that they choose a reliable service. However, how can you be sure that a specific website is trustworthy before you actually place an order? There is an option – we are here to provide you with objective reviews, so you will be informed about this or that website before using it.

So, today, we will talk about WriteMyPapers.org, a custom writing company that serves students of all grades. Here you can hire a professional writer to get your tasks done for money. The company promises plagiarism-free papers done and delivered without delays. In the following review, we will tell you more about WriteMyPapers, their services, prices, and the results of their work. Let’s start!

What can you get here?

As most writing platforms that can be found online, WriteMyPapers provides writing, editing, and admission help. Here you can request assistance with any academic project you have – essay, term paper, any chapter of a dissertation (or a whole one), coursework, lab report, and more. If you are already done with your essay, you can request editing services to make sure that all mistakes are eliminated. In case you are on your way to a college or a university, you can request a cover or admission letter done by experienced pros.

The range of services is pretty broad, while available subjects are various. Among them, you will find Literature, English, Business Studies, Psychology, Sociology, Nursing, Criminal Justice, Management, and more. The company serves high school, college, and university learners.

All papers are claimed to be done from scratch. The company insists that every order is treated individually and done to clients’ instructions. They don’t have a base of pre-written samples and create each essay from the ground up.

Prices

Prices for papers with maximal deadlines are the following:

• Undergraduate level, 14 days of deadline – $11.99 per page
• Bachelor’s level, 14 days of deadline – $16.00 per page
• Professional level, 14 days of deadline – $19.00 per page

The most urgent orders will cost more:

• Undergraduate level, 3 hours of deadline – $33.00 per page
• Bachelor’s level, 3 hours of deadline – $35.00 per page
• Professional level, 3 hours of deadline – $45.00 per page

There are discounts for customers who have large tasks – $500+ get 5% off; $1000+ get 10% off.

Our experience

The order placement process is simple and fast. You need to fill out a simple form, provide your recommendations, make a payment online, and wait until your order is accepted. We were lucky – our order was taken really fast. Less than 20 minutes and we received a notification from customer support that our project is in progress. We asked for a paper done in 10 days, 3 pages, Philosophy, Bachelor’s level. The topic was Nietzsche’s concept of eternal return. Such a paper costs $54.00, which is not too much.

Here are the results:

• Deadline: the paper was delivered a day before
• Plagiarism: 0%
• Grammar: 9 out of 10
• Content: 8 out of 10
• Formatting: 10 out of 10

The overall quality of the received paper was pretty good. The writer was familiar with the subject and sounded convincing. He didn’t go any further than encyclopedic knowledge. Still, the level of the paper was pretty high, and we have no complaints. The content was unique according to the plagiarism detector, so all the service’s guarantees were met.

Conclusion 

In general, if you are in trouble with your academic project and need some help, WriteMyPapers.org can become a good option. Considering our experience, they deliver papers fast and compose them on a pretty high level. We can recommend this website to undergraduates and graduate students.

by writemypapers.org

Spinal Decompression is a successful chiropractic treatment and perfect solution for the treatment of lower back pain, neck pain, disc problems, and sciatica. It’s also very effective therapy for treating bulging discs, herniated discs, pinched nerves, sciatica, radiating arm pain, headaches, and facet syndrome.

Most chiropractors here in Bowmanville use modern non-surgical computerized mechanized machines that assist the chiropractor in treating this condition. Once you lie down on the decompression table, the machine does all the work. Non-invasive decompression reduces pressure on the vertebral joints and retracts the herniated discs.

Non-invasive decompression reduces pressure on the vertebral joints and retracts the herniated discs. The rest is left to the body’s inherent capacity to self-heal. You wouldn’t feel any pain and your back will have a sense of feeling like it has a new lease on. As compared to surgical procedures, spinal decompression is safer and cost-effective.

We at Spinewise Chiropractic clinic in Bowmanville offers computerized chiropractic treatment for Spinal Decompression. The patient enjoys the treatment that is more effective as well as more comfortable than ever before. Whether your problem is headaches, back pain, muscular tension, or pain following an accident or injury, our team is committed to finding the solution you need.

A corporate wellness program can improve employee’s health and productivity, and contain health care costs. Plus, corporate wellnesses are proven to help retain top performers. Spinewise says wellness can change everything.

Spinewise medical clinic Corporate Wellness Programs is an initiative to enhance wellness and overall productivity of each corporation. We know that for any organization healthy employees are the greatest asset. We believe in results. Our program guarantees result if followed correctly. Our experts handed over a complete health profile and diet plan to every individual after evaluating the corporate group profile.

Spinewise provides a series of counseling sessions to facilitate the Corporate in making the lifestyle corrections and implementing the prescribed corrective action plans.

Our Corporate Wellness Program includes:

• Nutrition & Diet
• Dependency Management
• Consulting a General Physician
• Exercise & Fitness
• Stress Management

Along with above, some specialized programs we offer:

• The Quit Tobacco and Smoking Program
• The Alcohol Dependency Management Program

The entire process was a huge success in terms of promoting the concept of better health for Corporate. Our program changes employee’s behavior and reduces health risks. We have a team of professionals who are experts in their work.

Massage therapy in nowadays becoming popular health care option. Massage therapy is the most utilized paramedical extended health benefit, behind only dental and vision care, with over 50% using it to treat a diagnosed condition or injury.

Massage is essential to eliminate or reduce pain and therefore improve the quality of life of the patient. In addition to its great benefits, massage allows the patient to establish a trust towards their physiotherapist, helping to perform an effective treatment in a relaxed environment.

There are many types of massages that use different maneuvers; each one has characteristics that distinguish them in terms of their technique, indications, contraindications and physiological effects.

Massage therapy should be provided by a Registered Massage Therapist. A massage business can be lucrative for an entrepreneur and provide the opportunity to work independently or with a health professional, such as an orthopedist or chiropractor. Masseur can offer various services, such as therapeutic massage, sports and the like. One advantage of opening a massage business is being able to accept insurance payments as well as payments from individuals.

Benefits of registered massage therapy

• Reducing or eliminating pain.
• Improving joint mobility.
• Improving circulation.
• Improving lymphatic drainage.
• Reducing muscular tension.

Looking for a Registered Massage Therapist?

Massage therapy is a Regulated Health Profession in Bowmanville. Massage Therapy should only be performed by a Registered Massage Therapist (RMT). Spinewise medical clinic provides excellent massage therapy treatment in Bowmanville.

Chiropractic care can help you by providing a wide number of benefits. Understanding how the process works can help you identify chiropractic’s effects on your body. It offers plenty of benefits, depending on your physical condition, your ability to tolerate treatment and how your body responds to it. Today, Computerized Chiropractic Technology is also very famous for all kinds of treatment.

A few of chiropractic’s proven benefits are described below to help you decide whether this type of treatment would be right for you and your condition.

The Correction of Misalignments

Chiropractic care is known to be extremely effective for correcting misalignments in the spine and joints. The technique used by chiropractic practitioners for the correction of these misalignments is called chiropractic adjustment or spinal adjustment. Chiropractors administer more than nine-tenths of all spinal manipulations performed in the United States.

Psychological Benefits

Chiropractic treatment sessions leave most patients with a feeling of relaxation and relief. You might feel some mild discomfort or slight pain initially, because your joints are being put into proper positions and your range of motion is being increased. As their condition begins to improve and they feel less pain and discomfort in their muscles and joints, patients often begin to feel more self-confident and have a higher sense of self-esteem.

Massage therapy is a form of alternate medicine that has been about for thousands of years. It is a therapy in which the fingers, the thumb, the elbows and even the feet are used to put pressure on designated parts of the body.

Massage therapists use long massage therapists use long smooth strokes, circular movements and kneading on the superficial or deep muscles of the body depending on the type of massage that is being applied and also on the ailment that the client is suffering from. They may or may not use a kind of lotion or oil while massaging. If you are looking for Best Massage therapy in Bowmanville, you can visit our reliable website.

This form of alternate medicine improves circulation by bringing vital oxygen to the body tissues and nutrients also. Massage therapy relieves muscle pain and tension, increases mobility and flexibility, helps clear waste material such as lactic acid that is the cause of stiffness and pain in the muscles and the joint.

Therapeutic massage therapies performed by skilled therapists are known to be safe and to be quite relaxing. It offers the benefits of healing and motivating the body for better movement along with helping with one’s relaxation.

Physiotherapy is just another word for physical therapy, which is a career designated to improving the movement and well-being of patients. The key goal of physical therapy is to renew the mobility and functions of the patient’s body. Most patients that physiotherapists tend to see have somehow sustained a serious injury.

Physiotherapy pays attention to not just relief from pain, but also to preventing further injuries. The importance of physiotherapy is recognized by the healthcare professionals in tucking-in of the pelvis and their stress on using knee bends instead of the waist to lift heavy objects as it protects the back from damage.

If you are looking for professionals for relieving pain then you can learn more about physiotherapy in Bowmanville through http://www.spinewise.ca/physiotherapy-in-bowmanville/. The Importance of physiotherapy in healing comes from the number of techniques available.

Physiotherapy helps gives suitable treatment to the specific injuries. In Essential Concepts, the injury is first identified by the physiotherapist, explained to the customer using charts, diagrams and finally, how to keep your injury at bay. Massages will be done to the part where it hurts to optimize the purpose. Tips on stretching’s and the various types are given to the athlete so that he/she can do it themselves at home.

Unfortunately, there are still a lot of people out there who are unaware of the benefits that juicing can give them. Most people drink a cup of coffee or tea in the morning to get things going but having a glass of mixed fruit juice will give you plenty of pep and vigor and it is much healthier.

Are you curious about the possible benefits that juicing can give you?

1. More Energy
2. Better Overall Health
3. Lots Of Good Nutrition
4. Less Toxins In Your Body
5. Lower Cholesterol
6. Weight Management

We can definitely get the same nutrients from eating our fruits and vegetables instead of drinking them. The problem here is that few people can tolerate eating these food items raw and cooking destroys the delicate compounds that make up the nutrients in them. But with juicing, we get a full load of pure nutrients and we lessen the burden on our digestive system as well. Get more additional information on wellness, and to receive a detailed preview of the wellness Guide visit http://www.spinewise.ca/wellness/.

Juicing can aid in the digestive process and give it a little break, because it takes less energy to digest the produce as a liquid than as solid foods, which take many hours after consumption to deliver optimal nourishment to the body.

In reality, stress is not totally bad. It is a necessary human experience that can increase the hormones responsible for reacting to life threatening situations. It can make a person alert and capable of finding solutions to pressing problems.

If stress is not managed properly, it can lead to chronic diseases such as high blood pressure that may eventually lead to a stroke.

The workplace is one of the most common areas where stress can get very high. If the atmosphere in a workplace is too intense and competitive, tension may fill the air too often, causing everyone to feel high levels of stress. Check out this website www.spinewise.ca/stress/ to see what other help you can get.

Sometimes, families with dysfunctional relationships with each other can live in stress filled homes. Issues on parenting, money, marital sex, and even time management can create more tension between couples which, in the long run, can also affect their relationship with their kids.

If stress factors can not be handled properly, perhaps professional intervention may help. Do not hesitate to consult with your chiropractor bowmanville or a licensed therapist who maybe able to suggest options to help you manage stress.

Ear infections are one of the health problems that can be addressed by chiropractic care. Otitis Media, for one, a common ear infection among children, can be treated by chiropractors specializing in the pediatrics field. The misalignment of the top two vertebrae in the spine is usually the root of the problem. This condition of the spine for children and infants may have occurred from birth. The doctor can easily detect this condition in anyone, and the corrective measure is very simple and painless.

The good news is that parents may spare their children the agony of ear infections by following the seven simple steps outlined below.

1. Consider Chiropractic Care: Chiropractors over the last 50 years have known that by use of adjustments to the neck and spine, they can treat and eliminate a majority of ear infections if given the opportunity. Chiropractic care focuses on diagnosing improper alignments of the spine and correcting them by adjustments made to certain parts of the back. To children, a chiropractor only need apply slight pressure to the spine, in order to provide them with normal functioning of their nerves and joints. Unlike some Doctors, Chiropractors seek out the main cause of the health problem rather than just treating the symptoms with medication.

2. BreastFeed Your child: Studies show that breastfeeding bolsters an infant’s immune system, in turn preventing ear infection. Six-month old infants who were fed exclusively by breastfeeding were half as likely to experience a first episode of ear infection, compared with formula-fed babies.

3. Avoid Unnecessary Antibiotics: What’s wrong with antibiotics for ear infection? During infection, parents should not give unnecessary antibiotics to their children.

4. Stay Smoke-Free: Children who are exposed to cigarette smoke develop more ear infections than children who grow up in smoke-free environments. (Pediatric Dentistry 1998;20:327-30) So, if you smoke, quit – or, at the very least, make sure to smoke outside and far away from your child. In addition, avoid bringing your little one into smoke-filled homes or restaurants.

5. Limit Dairy Intake: Studies suggest that a diet rich in dairy products – such as cow’s milk, cheese and ice cream – boosts a child’s odds of ear infection. That’s why many doctors of chiropractic advise parents of ear infection-prone children to substitute dairy items such as soy milk, tofu, and tempeh.

If you are a parent with children who suffer from chronic ear infections, call us now and make an appointment for a consultation. We can help get your children out of pain and on a path to success in life, school and sports. Don’t spend another sleepless night pacing the halls with a screaming toddler in your arms. You should not wait, and don’t need to wait, until another ear infection starts. Preventive care is a better option. Also, we’d like to answer all your questions, give you the facts and relieve your anxiety at a time when your child is not in pain. Of course, if your child needs immediate care, we want to see both of you as soon as possible. But make sure you get them to some kind of doctor to help them get well.

Whiplash injuries are a common result of a car accident because of the sharp changes in speed and direction of the body. It can seriously affect your quality of life. Whiplash arises, so frequently following car accidents, it is highly advisable to take simple safety measures to prevent it.

Causes of Whiplash

Whiplash is a soft-tissue injury that occurs when the head is thrown forward and then snapped backward again in a rapid motion. This violent movement causes the neck muscles to undergo extreme extension and flexion, which injures these soft tissues. The disks and ligaments of the neck can also be harmed by this severe jerking.

Other known causes of whiplash include the following:

1. Sports injuries
2. Child abuse
3. Assault
4. Repeated stress injuries
5. Slip and fall accidents
6. Amusement park rides

Five Ways to Avoid Whiplash –

1. Wear your seat belt
2. Make sure your brake lights are working
3. Adjust your head restraint
4. Check your mirrors
5. Keep your distance

Adequate precautions must be taken while driving against all unforeseen accidents. The symptoms of a whiplash should not be taken lightly if they are not strong in magnitude. Consulting a doctor on a regular basis will keep you out of the hospital bed, on your own feet.

Pregnancy is a time where women need to look at the utmost care of themselves. Chiropractic care is safe during pregnancy period. Chiropractors are trained to treat pregnant mothers and some even specialize in it. Not only is it safe to visit a chiropractor, it is even advisable to obtain treatment, as there are physiological changes then they cater.

The physiological and hormonal changes during pregnancy can affect the equilibrium by the body processes. The joints get loose due to the hormones affecting the spine, leaving you clumsy. Chiropractic treatments realign your vertebrae and restore your balance as well as other benefits.

Benefits

Here are most of these benefits of chiropractic treatments:

1. Pregnancy is healthier for those undergoing chiropractic treatments than people who do not.
2. The therapeutic treatments involving chiropractic can prevent premature shipping.
3. These treatments minimize back, neck or joint pain that expectant mothers encounter.
4. Chiropractic therapy controls morning sickness along with symptoms of nausea.
5. Chiropractic methods can reduce the chance of a miscarriage.
6. These treatments strengthen the musculoskeletal program and prevents a potential cesarean delivery.

Weekly visits to your chiropractor throughout your pregnancy can ensure that your spine and pelvis remain in proper alignment. Aside from improving your balance and comfort, chiropractic care during pregnancy can help your baby move into the optimal birthing position, reducing the risk being breech. One chiropractic technique in particular, The Webster Technique, can prevent or correct this concerning situation. Chiropractic care can also expedite the labor and delivery process by stimulating the nervous system to help your reproductive system function properly.

During pregnancy, extra use of drugs is a good thing and hence chiropractic treatment can help to a great extent as it is completely natural and drug free. In order to avoid any discomfort during pregnancy, your chiropractor will also give you advice on exercise and nutrition that will help you to stay healthy and reduce the pain.

Whiplash disorders are a source of chronic pain and suffering for millions of people each year. What’s causing your pain and what can be done about it?

Symptoms of a Whiplash Injury

Although the damage caused by a car accident happens in a split second, different factors such as shock and adrenaline may mask the pain until later. However, typically, signs of whiplash are felt within 24 hours of the injury, and can include:

1. Neck pain and stiffness
2. Blurred vision
3. Memory loss
4. Ringing in the ears
5. Difficulty concentrating
6. Headaches
7. Dizziness

Contact your physician immediately if you also notice the following symptoms:

1. Pain spreading to your shoulders or arms
2. It becomes painful to move your head
3. Numbness, tingling, or weakness in your arms

Whiplash can severely affect your day to day life if you are living with pain, fatigue, dizziness or any of the other symptoms listed above. For those who are suffering, the damage can affect all different areas of your life, including work, school, and personal relationships.

You deserve justice against the individual who put you in this uncomfortable state. By hiring an experienced lawyer, you can help this happen quickly and start receiving monetary compensation to help pay for your treatment and recovery.

Whiplash can seriously affect your day to day life if you are living with pain, dizziness and fatigue. It is an injury to the cervical spine, which is caused by a jerking motion of the head and neck. Those who walk away from a car accident without injury are certainly fortunate because even simple, rear end accidents can result in serious injuries. The neck and low back are two of the most common areas of injury in a rear end car accident.

Whiplash Causes

There are various causes of whiplash. The most common cause of whiplash is Car accident. But sports injuries, bicycle crashes along with other accidents can also result in similar neck pain and tightness.

In an accident where an automobile is side-swiped, for example, the impact causes the body to fly to the side quickly, with the head following the body’s movements. The sudden stopping of the car flings the head on the other side, often resulting within the head hitting a window. This will leave the spine and soft tissues in the neck unstable, requiring a group of chiropractic appointments for medical remedy for concussion.

Whiplash Symptoms

The most of whiplash cases involve injuries on the soft tissue in the spine, rather than broken neck bone fragments. The symptoms of soft tissue injuries can range between obvious to obscure. A lot more obvious symptoms include headaches, neck or shoulder pain, upper entire body stiffness, vertigo and pain within the jaw or face. Less obvious whiplash evidence includes ringing in the ears, nausea, and unreadable vision. You must talk to a chiropractor immediately if experiencing these whiplash symptoms.

What is sciatica, anyway? Sciatica is often a condition that is related to acute pain that radiates on the path of the sciatic nerve in the body, particularly in the lower back. The pain is sometimes bothersome and unbearable.

Having some knowledge on how to get relief from sciatica is a great help, and the learning can start at your house, so to get you started on a safe route, here are some tips you can use to treat sciatica.

Home Remedies

The natural process of healing is considered to be a more useful means of dealing with sciatica pain. This is why the professional recommend sciatica treatment to individuals. Sciatica home remedies are not about just executing some physical workouts or about using homemade medications on the body; however, it’s also about eating proper food and developing a healthy lifestyle.

Healthy Juice

Potato and celery juice are considered very effective in terms of relieving pain. Usually, one can include carrot and beet-root to the mixture in order to boost the taste. 10 ounces of juice daily are suggested for a patient. Moreover, a person must take it frequently if he wants a superior result. Drinking it in an irregular manner won’t give you a satisfying result.

Celery tea or elderberry juice or tea is also regarded is also considered as effective in healing the sciatic soreness. These juices will allow the muscles to relax and aid in proper circulation of the blood and essential ingredients in your body.

Water

Water is one of the very excellent natural remedy options for sciatica relief. Water can increase circulation of blood that will give relief from sciatica. Drinking lots of water is able to keep the body hydrated, which is important for overall health.

Home Treatments and Beyond

Generally speaking, home cures for sciatica should incorporate a great diet and proper exercise. The person should sleep on a medium- firm mattress, keep a good pace, use ergonomic furniture and keep away from lifting heavy load home remedies are not about just execads. The above mentioned are just some of the common home remedies with regard to sciatica relief. You can try out these remedies, as they are effective and safe. On the other hand, house treatments are advisable for gentle conditions. If the pain persists, consulting your doctor is still the best way for discovering the right sciatica treatment for you.

The objective of chiropractic care is to manage disorders of the backbone and the musculoskeletal system while using the aim to improve health and fitness. It may be classified alternatively medicine therapy and works by using manual treatment like spinal adjustment as well as other joint manipulation. It is based on the concept that spine joint dysfunction can hinder the proper functioning of the nervous system and thus deteriorate someone’s health.

Chiropractic care will use a combination of treatments according to the requirements of the patient, as well as spinal adjustments, exercise and health insurance and lifestyle counseling.

Chiropractic care primarily uses manipulation instead of medications and surgery. Frequently medicines and drugs have their own side effects, which may raise the complication rather than cure the ailment.

However, if the individual is suffering from any life threatening disease like cancer or heart malfunction, it is best made use of allopathic medicine for therapy. A chiropractor may assist such patients to relieve the discomfort by training them in exercise, rest techniques and nutrition plans, thus complementing the treatment. The best approach is always to consult the doctor and take his advice on whether chiropractic care would likely benefit the patient in any way.

Chiropractic care is a kind of alternative medicine and it may be successfully used as a preventive measure to prevent disease and maintain overall a sound body. It can benefit the individual because this is a non-invasive procedure. Chiropractors emphasize the fact that healthy lifestyles, nor prescribe drugs or perform surgery; therefore, chiropractic care is attracting many health-conscious individuals.

Headaches

Nerve irritation is the leading cause of headache pain for many sufferers.

Tired of taking medication for headache pain that does not go away? Find out how many Canadians are finding a more permanent solution for their headache pain naturally.

There are an estimated 4.5 million Canadians that suffer from severe, recurring attacks of migraine and tension headaches. They spend upwards of $40 million each year on over-the-counter and prescription drugs in their search for permanent relief. For some, the medication works. Unfortunately for many the relief obtained is temporary at best. A cycle of headaches and medication often occurs without any lasting relief found. If you think this describes your pain then there is good news for you.

Recent studies link headaches pain to nerve irritation. One study, conducted at the University of Maryland, found a connection between muscle tension at the base of the neck and headaches. Muscle contractions interfere with the sensitive fibers at the base of the neck that lead to the brain and spinal cord. This muscle tension often plays a contributing factor to headache pain. Another study conducted by Dr. Wright found that the vast majority of migraine headache sufferers has misalignments of the spinal vertebrae in the neck that was placing pressure on the spinal nerves.

Our remedy of headache pain is two-fold:

• Remove pressure on the nerves caused by spinal misalignments.
• Reduce tension in neck muscles to minimize nerve pressure due to tight muscles.

This strategy works for many headache sufferers, not only in our office but also in several studies. One such study, conducted by the government of New Zealand found that the majority of people who suffered from spinal misalignments has their headaches relieved or their condition improved through chiropractic care. And in follow-up studies of the same patients it was found that many were still without recurring headache pain two years later.

Of course, not all headaches can be helped with chiropractic care. But, if you suffer from persistent migraine of tension headaches you owe it to yourself to come to our office for an exam and consultation. If we can not help you we will tell you, and we can refer you to another health care professional that can help.

Can a chiropractor really get rid of my headaches?
It will help to understand what causes most headaches. Your spine protects your nervous system which starts with the brain and becomes the spinal cord. When the vertebrae in your neck are unable to move properly, it irritates or puts pressure on the nerves in that area. That can cause headaches. To correct this problem (called a subluxation) a chiropractor gently adjusts the vertebrae. Since most headaches are caused by subluxations, they will soon disappear.

Why would I have spinal problems in my neck?
There are many reasons. They can originally occur during the birth process, and as your body grows and matures. Also, falls, sports activities, motor vehicle accidents, bad posture or simply the stresses of daily living can cause spinal problems. It is also very common for headache sufferers to experience neck pain and stiffness.

But my headaches are migraines?
Migraine headaches are usually severe and sharp, throbbing in nature, and generally affect one side of the head. Tension headaches tend to occur frequently, last a long time and are characterized by a dull, steady pain that feels like a band of pressure around the neck. But despite these differences they are closely related. Chiropractic care has been proven to be extremely effective in treating migraine and tension headaches as well as neck pain and stiffness.

What will the chiropractor do to treat my headaches?
Your first visit will include a consultation, examination and possibly an x-ray to help diagnose your problem. Once your condition is fully understood, your chiropractor will explain your test and x-ray results and outline a treatment plan that is tailored to your needs. Your chiropractor will use highly skilled, gentle manipulations to adjust the spine.

Once my headache stops, does the chiropractic care end?
Your body continues to heal after the pain has gone. Continuing to have chiropractic adjustments helps to retrain your vertebrae to hold their healthy positions. Your nervous system will function more efficiently and your body will be better able to heal itself. In time, exercise, a healthy diet, and periodic visits to the chiropractor will help you stay healthy, pain free, and live life to the fullest.

Frozen Shoulder ~ Bowmanville Chiropractor

Frozen shoulder is a very common condition, affecting roughly 1 in every 50 people. It’s technical name is adhesive capsulitis. People with this condition will have deep shoulder pain and struggle to lift their arm. What is happening to the shoulder? Scar tissue is forming around the shoulder joint.

Typically, frozen shoulder starts following a period of inactivity of the shoulder. Because the shoulder isn’t being used enough, the adhesions have a chance to form. If you have ever broken an arm or finger you’ll uunderstand When you take the cast or splint off after the break has healed, your arm or finger feels stiff because of adhesions. The same happens with frozen shoulder. Often the inactivity in the shoulder is because we were already resting a previous injury, such as a rotator cuff tear. Periods of rest following a surgery have also been known to allow frozen shoulder to develop.

Here’s a few key pieces of info you should know:

• •  affects women more than men.
• •  more often found in those over 40 years old, perhaps because they tend to be less active.
• •  affects the left sholder more, presumably because we keep our dominant right arm more mobile.
• •  is associated with disc degeneration in the neck.
• •  occurs more frequently in those with diabetes.
• •  if left untreated it will heal on it’s own, but typically takes 2-3 years.

You should also know that chiropractic can help with frozen shoulder. Through conservative measures, a chiropractor can loosen the adhesions that lead to the pain and immobility of frozen shoulder. At first this is done through stretches. These must be done very gently at first. Breaking too many adhesions at once simply leads to a proliferation of new scar tissue. Once the motion starts to return, the stretching can be done more intensively. The patient will also be given an active role in their care, through home stretching and exercise. Additionally, as frozen shoulder is associated with degeneration of the spine, your chiropractor will also examine your spine.

If you are looking for a Bowmanville chiropractor to deal with your shoulder, look no further than the team at SpineWise will diagnose your shoulder problem and give you the proper course of action, helping you get back to life!   Call us at 905-623-8388

Sciatica~ Bowmanville Chiropractor

Sciatica; something many have heard of but few understand. The first thing you need to know about sciatica is that it is not a diagnosis. It’s a symptom. Just like a runny nose is not a diagnosis, but is a symptom of conditions such as colds, sinus infections or allergies. So you need to find out is what the cause of your sciatica is.The Symptom: Sciatica is the term used to describepressure on the sciatic nerve. The pain runs down the back side of the leg. Generally, the more pressure there is on the nerve, the further the pain goes down the leg. The sciatic nerve is formed from nerve roots starting from the lower spinal cord. It controls the sensation, muscles and blood vessels of the leg. Sciatic pain can range from a dull ache to sharp and stabbing. The pain is generally worse when going to stand, coughing, sneezing and bearing down. Back pain is also found with sciatica.Very often there are odd sensations, known as paresthesia, when the nerve is compressed. This includes pins and needles or numbness. As the sciatic nerve controls muscles, you can find muscle issues as well. With mild compression you get spasm or cramping. With increased pressure you will find weakness and incoordination to the point where the sufferer is unable to walk on their heels or toes. As the spinal nerves also control the pelvic organs, it is possible to get internal complaints such as bowel, bladder or reproductive symptoms.

If at any point you notice loss of control over your bowel or bladder or have numbness over the genitals, this requires immediate attention as there is extreme pressure on the tail end of the spinal cord, known as Cauda Equina Syndrome.

Causes: As already mentioned sciatica is merely a symptom. You can correct the sciatica if you know the cause:

1. Misalignment (Subluxation): The spinal nerves leave the spine through small openings known as foramen. Each foramen is formed by two vertebra, or spinal bones. When a spinal misalignment occurs, the opening is narrowed. With this, pressure will be placed on the nerve roots and lead to sciatica. Misalignments occur through a single large trauma or cumulatively though smaller traumas, including poor posture. Your chiropractor will be able to detect and correct a misalignment.

2. Degenerative disc disease (stenosis): If left untreated, spinal misalignments will lead to degenerative disc disease. The intervertebal disc is the soft compressive shock absorber found between the vertebrae. It is one of the boundaries to the foramen, providing height to the opening. Unlike most tissues of the body, the discs lack a significant blood supply. They receive their nutrition through movement. Movement pumps old fluid out of the disc and fresh fluid in. This process is known as imbibition. Bones that are misaligned lack movement and will lead to degenerative disc disease. As the disc degenerates it will lose height and the vertebrae will form bony spurs known as osteophytes, both of which will cause narrowing of the foramen. This narrowing is known as stenosis. With less opening for the spinal nerve there is increased likelihood of pressure being placed on the nerve root, leading to sciatica.

3. Disc herniation (slipped disc): With continued degeneration, disc herniation becomes more likely. At the centre of the disc is a fluid filed sac, called the nucleus pulposus. You can think of the nucleus as being like a water balloon. It absorbs compressive force, such as when you jump. Surrounding the nucleus are a layers of rings known as the annular rings, so named because they look like the annular rings of a tree. The annular rings contain the nucleus pulposus. When disc degeneration takes place, tears form in the annular rings. This provides a pathway for the nucleus to push to the outside edge of the disc, much like a water balloon pushing through the gaps between your fingers when you squeeze it. When the nucleus reaches the outer border of the disc it will bulge out. This is called a disc herniation, commonly referred to as a “slipped disc.”

4. Piriformis: After the spinal roots join to form the sciatic nerve, the nerve exits the pelvis between two muscles deep in the buttock. One of these muscles is known as the piriformis muscle. If particularly tight it can cause compression of the sciatic nerve. Oftentimes, the piriformis is pulled tight by a misalignment of the sacroiliac (SI) joint. On rare occasion, it is possible that the sciatic nerve actually passes through the piriformis muscle, making muscular compression of the nerve much more likely.

Treatment: Proper diagnosis of the cause of your sciatica can only be determined by a thorough assessment. Find yourself a good chiropractor. The assessment will include a thorough consultation where the doctor listens to you and finds out everything you can tell them about your present condition. A medical history, including old traumas, will also be taken at this point. There’s an old but true saying that the patient will tell you 80-90% of the diagnosis.

Following this, a physical examination will be conducted. This would include orthopaedic, neurologic and chiropractic testing. If necessary, the chiropractor may take x-rays.

After you assessment, your chiropractor will be able to identify the source of your sciatica. Only after knowing the cause of the sciatica can the problem be corrected. There may be more than one treatment method for the problem. Your chiropractor will choose the techniques based on their clinical opinion. With almost all cases of sciatica, a program of stability exercises is an absolute vital component to correction and prevention of future recurrences. It is likely that you will need regular chiropractic maintenance to ensure the best possible spinal and nervous system health.

Call SpineWise if you are experiencing Sciatica at 905-623-8388.

Have you been thinking of trying Spinal Decompression at SpineWise?  You really should!  See what the experts are saying.

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Come on in to your favourite Chiropractor in Bowmanville for a FREE CONSULTATION!  Call (905) 623-8388 to book. 

Many health risks come along with being overweight such as an increased chance for heart disease and diabetes. Even with all the advances in modern weight loss programs it is still difficult for most people to lose the weight and keep it off. High failure rates have prompted many doctors to recommend an overall approach which includes the use of chiropractic care. The following are a few facts to consider when seeking chiropractic care.

Why Chiropractic Care?

Chiropractic care is a drug free way that you can start to heal your body after years of carrying around excess weight. Chiropractic care is much more that fixing backaches, the care promotes personal health and overall well-being of the patient. The chiropractor will teach techniques to help the patient improve posture, improving pain levels and overall mobility.

Connection of the Body and Brain

The brain is the command center that tells nerves and muscles how to function. If the center is interrupted by things such as muscle strains, the body will not be able to operate to its full ability. Chiropractors generally focus on nerves that control you muscles in your back, legs or neck. Having your back or neck out of line will affect the nerves therefore robbing you of your mobility. Being able to have your bones realigned will allow the nerves to function properly and permit your body to begin healing itself.

Weight Loss

When you choose to start losing weight you should allow the chiropractor to adjust you so that you can remove whatever pain you have from carrying around excess weight. As you continue your journey it will become increasingly important to continue seeing the chiropractor. As you continue to lose weight the body’s center of gravity drastically changes putting more pressure on different spots of your body. This pressure causes pain and discomfort but more than likely can be helped with chiropractic adjustments. Increasing your physical activity when exercising will also cause soreness or stiffness that can be helped by your chiropractic team.

Are you having difficulty shedding those few extra pounds because your aches and pains are holding you back?  Call SpineWise in Bowmanville at (905) 623-8388 to visit the top Chiropractor in Bowmanville.

Any parent who has witnessed the sadness and disappointment of their 8 year old child turning down a sleepover due to persistent bedwetting understands the pain and shame the child feels. Parents try everything from waking their child during the night to the good old fashioned restricting fluids at night with no results; most parents don’t even consider chiropractic care.

Chiropractors don’t claim to treat bedwetting. However, they do know that there is a good chance that chiropractic can help stop bedwetting, or at least reduce the frequency of “wet” nights, if the bedwetting is related to a spinal misalignment.

Several research studies have explored the effectiveness of chiropractic adjustments on bedwetters. In one such study, 25 % of children who received chiropractic adjustments experienced a 50 % or higher reduction in the number of wet nights. None of the children in the control group experienced this same result.

Any person of any age can experience bedwetting and although chiropractors do not claim to cure bedwetting, the studies are beginning to show that it may actually be worth trying.

Do you have a child that is having bedwetting problems?  Call SpineWise in Bowmanville at (905) 623-8388 to visit the top Chiropractor in Bowmanville.

If you are a new Chiropractic patient or considering becoming one you probably wondering What Does a Chiropractor Do?
To answer the question, what does a chiropractor do, would be almost impossible in just one sentence because a chiropractor does all kinds of things. The best way to begin to answer your question is to explain to you what chiropractics are all about to begin with so that you can better understand just what it is that a chiropractor actually does.

Chiropractic is the art of diagnosing, treating and preventing health problems through the proper alignment of the spinal column. Your spinal column houses your central nervous system and at the top of the spine is your brain. It is the nervous system that controls every cell in your body, by keeping it properly aligned a chiropractor is able to improve your overall health—not just back pain, Which has been the common misconception. The way that chiropractors achieve this proper alignment is through the use of specific chiropractic adjustments and manipulations that are painless which they have learned through many years of post secondary education.

A chiropractor is able to alleviate pain in joints and muscles as well as a variety of other complaints, such as headaches, cramping, discomfort related to menstruation and giving birth, sports injuries and much more. Having a poorly aligned spinal column can result in many different medical problems and a chiropractor can treat all of them. To do this they sometimes will use other methods and techniques along side of the chiropractic adjustments. The most commonly used are ART, which stands for Active Release Techniques. This is soft tissue manipulation. They may also use electronic muscle stimulation (think Dr. Ho and the machines he sells on his infomercial!). They may also use stretching techniques to help improve your range of motion so that you can get the most out of your treatment and even use the moves at home to speed things along.

A chiropractor can treat people of all ages from babies to seniors. They are also able to treat women who are pregnant. Since the adjustments impact the central nervous system by restoring it back to its intended alignment and function, chiropractors are able to treat conditions that most people don’t even realize. For instance, having your spine properly aligned can help with neurological issues as well as pain. In babies, a proper alignment of the spine helps to ensure better growth and development which results in less issues with colic, mobility problems and much more. A chiropractor can prevent many medical issues from developing and keep a person healthy overall.

All in all, when it comes to answering the question, what does a chiropractor do, it’s pretty safe to say that they do it all when it comes to your health—diagnosis, treatment and prevention. And they do it all without the use of medications and surgeries which is great news for everyone. Chiropractors can’t work miracles—no one can—but they are well trained professionals who can do wonders for your health as well as that of your loved ones.

 It’s our way of saying Thank You for selecting us as your Wellness Centre of choice!  It is our honour and pleasure to serve each and every one of you.  We promise to work our hardest to provide you with the best service and to keep on the cutting edge of research and technology to make sure you get well and stay well.

Join us from June 23rd  to June 27th, 2014 for some fun, treats and enter our raffle.  

We are also offering FREE CHIROPRACTIC INITIAL EXAMS all week long! 

• Bring in your family for a wellness check-up.
• Send in that someone you know who’s been suffering for no reason at all.

Call (905) 623-8388 to set up your appointment.  

See you soon!

Acupuncture is a therapeutic intervention used to treat specific health dysfunctions (i.e., musculoskeletal pain and movement disorders, sports injuries, functional problems, problems of dysregulation, headaches, stress-related disorders, chronic pain, etc.).What is Contemporary Medical Acupuncture (CMA)?
CMA is a precise peripheral nerve stimulation technique, in which fine solid needles (acupuncture needles) are inserted into anatomically defined neurofunctional sites, and stimulated manually or with electricity for the therapeutic purpose of modulating abnormal activity of the nervous system and/or the endocrine, exocrine and immune systems. It is used in pain syndromes, functional problems, and any diseases in which these modulatory mechanisms are available. Medical acupuncture works to modulate the pain and sensory signals throughout the body. During treatments, the body’s natural pain relieving chemicals are released to improve the biochemical balance in the body while promoting healing.

Visit SpineWise when you need chiropractic care in Bowmanville. Our team of chiropractic experts are all professional, and some of the best in their field. Our chiropractors are all certified, licensed and insured. We provide an open, friendly atmosphere at our state-of-the-art facility. Contact us today for a FREE exam and first treatment, for a limited time!

Visit SpineWise when you need back pain treatment in Clarington. Let us help you regain your back health and pain-free lifestyle. Back pain is a primary reason people seek medical attention. Almost 80 percent of adults will encounter some form of back pain during their lifetimes. Get the help you need at SpineWise. Contact us today for a FREE EXAM. Or, call 905-623-8388 now!

There is a chiropractor in Clarington who provides treatment for an array of neuromusculoskeletal conditions. At SpineWise, chiropractors practice a manual approach – providing diagnosis, treatment and preventative care for disorders related to the spine, pelvis, nervous system and joints. Our chiropractors are all certified, licensed and insured. Contact us today for a FREE exam and first treatment, for a limited time!

Find out if spinal decompression in Bowmanville is right for you. At SpineWise, our therapy is done using a computerized unit. Our chiropractors deliver specific traction to the compressed disc to allow nutrients, blood flow, and bulged material to return back into the compressed disc. Pain relief is the goal. A dramatic reduction of pain is reported, usually within five treatments. Call 905-623-8388 and find out if spinal decompression therapy is right for you.

At SpineWise, we offer professional and reliable chiropractic care in Bowmanville. Our team of chiropractic experts are some of the best in their field. We provide an open, friendly atmosphere at our state-of-the-art facility. Contact us today for a FREE exam.

We want to be your chiropractor of choice when you need back pain treatment in Clarington. Get the help you need at SpineWise. Let us help you regain your back health and pain-free lifestyle. Your first visit to SpineWise is designed to get you comfortable and feeling at home in our office. Our friendly chiropractic assistants and other staff will give you a health questionnaire to fill out and then give you a tour. We will help you feel at ease, because we know a relaxing environment is the key to a successful chiropractor. Contact us today for a FREE EXAM. Or, call 905-623-8388 now!

Call the professional practitioners at SpineWise when you need car accident injury care with a chiropractor in Clarington. Automobile accidents can happen any time and any place, causing damage to your vehicle, other property, and most importantly – your body. Symptoms of whiplash and lower back injuries can show up months later. We understand the stress of automobile accidents. You are in pain. Your car is damaged or not working. You can’t return to work or you feel forced to work even though you are hurting. You need a health professional that truly understands soft tissue injuries, spinal biomechanics and rehabilitation strategies. Contact us today for a FREE EXAM. Or, call 905-623-8388 now!

Let our chiropractors at SpineWise help you with back pain treatment in Clarington. The causes of back pain are nearly as numerous as terms used to describe the symptoms. We want you to regain your back health and pain-free lifestyle. We can help you understand conditions such as disc degeneration, herniated disc, spinal arthritis and facet joint syndrome. Your first visit to SpineWise is designed to get you comfortable and feeling at home in our office. Our friendly chiropractic assistants and other staff will give you a health questionnaire to fill out and then give you a tour. We will help you feel at ease, because we know a relaxing environment is the key to a successful chiropractor. Contact us today for a FREE EXAM. Or, call 905-623-8388 now!

There is a chiropractor in Clarington who can help relieve your chronic back pain. At SpineWise, chiropractors practice a manual approach – providing diagnosis, treatment and preventative care for disorders related to the spine, pelvis, nervous system and joints. Back pain is a primary reason people seek medical attention. Back pain recognizes no age, economic, or ethnic barriers. Almost 80 percent of adults will encounter some form of back pain during their lifetimes. Get the help you need at SpineWise. Contact us today!

At SpineWise, you can learn all about spinal decompression in Bowmanville. Our therapy is an advanced traction system that is designed to correct disc herniations, degenerative disc disease, facet syndrome, sciatica, spinal canal stenosis and post surgical problems. Visit our chiropractors if you are suffering from any of these conditions. Let us help you regain a pain free life. Pain relief is the goal. A dramatic reduction of pain is reported, usually within five treatments. Call 905-623-8388 and find out if spinal decompression therapy is right for you.

Visit SpineWise for professional and reliable chiropractic care in Bowmanville. Let us help relieve your chronic back pain. Our chiropractors practice a manual approach – providing diagnosis, treatment and preventative care for disorders related to the spine, pelvis, nervous system and joints. Back pain is a primary reason people seek medical attention. Back pain recognizes no age, economic, or ethnic barriers. Almost 80 percent of adults will encounter some form of back pain during their lifetimes. Get the help you need at SpineWise. Contact us today!

At SpineWise, we are experts at car accident injury chiropractic in Clarington. Symptoms of whiplash and lower back injuries can show up months after an auto accident. We understand the stress you are going through. You are in pain. Your car is damaged or not working. You can’t return to work or you feel forced to work even though you are hurting. You need a health professional that truly understands injuries caused by car accidents. Let us help you regain your pain-free lifestyle. Contact us today for a FREE EXAM. Or, call 905-623-8388 now!

When you need a chiropractor in Clarington, then visit SpineWise. Our team of chiropractic experts are all certified, licensed and insured. You can rest assured that you are getting the best chiropractic care in Canada. We provide an open, friendly atmosphere at our state-of-the-art facility. Contact us today for a FREE exam and first treatment, for a limited time! You can request an appointment online. Or, call us at 905-623-8388.

For chiropractic care in Bowmanville, visit SpineWise. We provide an open, friendly atmosphere at our state-of-the-art facility. Our team of chiropractic practitioners and assistants are the best in their fields. Contact us today for a FREE exam and start working toward healing your back pain today!

When you need a professional chiropractor who can provide you with back pain treatment in Clarington, visit SpineWise. Back pain is a primary reason people seek medical attention. Almost 80 percent of adults will encounter some form of back pain during their lifetimes. Let us help you regain your back health and live a pain-free lifestyle. Get the help you need at SpineWise. Contact us today for a FREE EXAM. Or, call 905-623-8388 now!

When you need car accident chiropractic in Clarington, visit SpineWise as soon as you are able. It’s vitally important to seek rehabilitation after an automobile accident right away! We understand the biomechanical and physiological effects often experienced after an auto accident, specifically including whiplash and low back injuries, and pain in the extremities. Symptoms sometimes show up months later. Contact us today for a FREE EXAM. Or, call 905-623-8388 now!

You’ve been told you need spinal decompression in Bowmanville, and now you’re wondering what that means. Spinal decompression therapy is done using a computerized unit. Our chiropractors deliver specific traction to the compressed disc to allow nutrients, blood flow, and bulged material to return back into the compressed disc. Each session usually lasts less than 18 minutes, and most patients report simply feeling a slight gentle stretching at their lower back or neck. Let us show you how we can make therapy comfortable for you. Find out if spinal decompression therapy is right for you. Call 905-623-8388

Visit an expert chiropractor in Clarington at SpineWise. Our team of chiropractic experts are all certified, licensed and insured. You can rest assured that you are getting the best chiropractic care in Canada. Call us today at 905-623-8388.

Let us be your trusted chiropractor in Clarington. At SpineWise, we can help relieve your chronic back pain. Back pain is a primary reason people seek medical attention. It recognizes no age, economic, or ethnic barriers. Get the treatment you need at SpineWise. Contact us today!

Learn all about spinal decompression in Bowmanville. At SpineWise, our therapy is an advanced traction system that is designed to correct disc herniations, degenerative disc disease, facet syndrome, sciatica, spinal canal stenosis and post surgical problems. Call 905-623-8388 and find out if spinal decompression therapy is right for you.