Weight Loss

What SpineWise has to offer

We currently have 4 chiropractors, 2 decompression therapy rooms, 3 registered massage therapists, 1 physiotherapist, 1 chiropodist and 1 holistic nutritionist. Revolutionary state-of-the-art office with advanced technology and the best experienced doctors & practitioners in Durham region, bringing you results with quality & affordability. We use the latest in technologies to get you faster results. …

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Anatomy 101

Anatomy 101 The spine is one of the most important parts our body. It has three main functions: Protects the spinal cord Gives the body structure and support Allows us to move freely The Bones and Joints The spine is made of 33 bones called vertebra that are stacked one above each other. There are: …

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Weight loss tips

Slimer sexy body is the dream of every individual. When we think about losing weight the first thing comes in our mind is regular exercises. But Staying fit and healthy is more to do with diet than exercise. It is important to know what goes into our body and how healthy it really is. Diet …

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Diet & Weight Management

The perfect way to weight loss is diminishing the number of calories you eat while increasing the number of calories you burn through physical exercise. You need a diet plan to reduce your calories. You can attain this either by cutting back on your food consumption, by increasing physical activity, or ideally, by doing both. …

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Eating Rules to lose weight

Weight loss and perfect body is the dream of every individual. To shed weight and keep it off, you need to make permanent changes to the way you eat. As you know that Your body needs fuel to exercise, and the source of that fuel is food. That’s why some people report feeling hungrier when …

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Easy Tips for Weight Loss 

Weight loss is the process by which the body weight decreases which further results either from the diet, exercise or due to illness. Weight loss occurs due to malnourishment or many other diseases arising from efforts to control or improve overweight. Intentional weight loss is the loss of body mass that further results to improve …

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  Top 7 Weight Loss Tips

      According to experts, the main cause for not losing weight is the fact that people are simply eating more and exercising less. Here’s in the article we talk about top 7 weight loss tips that help in losing weight in a more accurate way.   Go for a Walk Walking is one …

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Top Weight Loss Myths

With all the trendy diets and health tips out there, it’s hard to keep track of what true and what’s not. Here are 12 common weight loss myths you can cross off your weight loss plan. Read on to learn about diet and losing weight. • Snacking is Bad News You don’t need to starve …

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Laser Therapy and Weight Loss

Researchers have shown that laser therapy is very helpful in reducing overweight. There are many believers in the use of this method, including doctors and other medical professionals who have used it themselves with success. With laser therapy, one can lose weight in a period of just several weeks. How does laser treatment helps in …

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How Weight Loss Program Helps

Your body is just like a baggage you must carry during your whole life. Say no to more excess the baggage for longer and happier life. Nowadays weight loss has become one of the hottest topics ever. Everybody is trying to reduce the weight, but only a few of them achieve desired weight. Spinewise understands …

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Tips for Weight Loss

There are so many people around us who worrying and trying to reduce their weight. But very few of them achieve success in reducing their weight. The main reason why losing weight seems a difficult thing is once you start eating with no intention to control yourself, your plans get ragged. People are adopting wrong …

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Best Weight Loss Program Tips

In most cases, the specific weight loss program you choose has little to do with whether you will lose weight or not. Weight loss happens when you consume fewer calories than your body is using. As a result, it does not matter if you choose to follow a low carb diet or a vegan diet …

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Effective Weight Loss Programs

There is confusing information regarding weight loss itself. Folks who want lose weight does not necessary mean that they want to lose weight but they want to lose unwanted body fats. People can find the best weight loss programs in Bowmanville that is geared towards eradicating unwanted body fats from this article. Here are the …

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Weight Loss Using Laser Therapy

Obesity is a growing concern in Bowmanville, as it is becoming more common in most of the people. Lifestyles, stress, poor eating habits, and lack of knowledge in proper diet and exercise systems are certain factors that affect the obesity rate among people. A weight loss program in Bowmanville using cold laser therapy for tackling …

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All About Weight Loss Programs

If you want to lose weight, selecting the right weight loss program is completely essential to your success. There are various weight loss programs available in Bowmanville today so how can you decide which one is right for you? Types of weight loss program 1. Non-clinical weight loss programs: This type of weight loss programs …

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Find The Best Weight Loss Program

What is the best weight loss program? The best weight loss program is that, which is simply affordable, flexible and – rational a well-organized program, which you would like to work with. What is the mechanism of weight loss?In simple term, weight loss is very simple. Our complete body weight is determined by the calories …

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Weight Loss By Using Laser Therapy

Obesity is a growing anxiety in these times.  The rates of obesity are the maximum they have ever been. Today’s Lifestyles, poor eating habits, stress, and lack of information in proper diet and workout regimes are certainly factors that disturb the obesity rate among many people in Bowmanville. A weight loss reducing system using cold …

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Do You Want Permanent Weight Loss?

Many weight loss diet programs fail to have permanent results because they rely heavily on calorie restrictions, and starvation tactics. Significantly reducing your carbohydrates will take you so far and you can do that just for so long before your body begins to break down. Spinewise will help you lose weight safely and permanently. Let’s …

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Easy Way To Lose Extra Weight

There are different types of weight-loss programs are available in the market, it is practically impossible to identify an effective weight-loss program unless understand the principles of healthy eating and natural weight-loss. Low-fat, high-protein, vegetarian, vegan, many fruits, all chocolate, all soup – the list goes on and on. Can anybody guess, which kind of …

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Best Weight Loss Program Guide

Do you really want to lose your weight? And are you also ready for a fast weight loss program? Do you want to feel and look better, improve your health, have more energy, increase your self-esteem as well as confidence, learn healthy eating habits and lastly lose your weight? Most importantly, do you want to …

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