Make your food work for you Achieve freedom from cravings Steady Energy 24/7 Melt your tummy fat away! Our holistic Nutritionist, Pavlina, specializes in teaching people to combine food, fitness and mindset to become a fat burning machine without giving up their wine, chocolate or popcorn. After indulging in all the holidays festive feasts and …
Stay tuned for the”New Years Free Sugar Challenge” with Pavlina Read More »
We are collecting food donations, along with other things, for St. Vincent de Paul. You will see a collection box in our office. If you are able to donate here are things they are looking for: – non perishable food items – gift cards or cash – toiletries – new toys St. Vincent de Paul …
We currently have 4 chiropractors, 2 decompression therapy rooms, 3 registered massage therapists, 1 physiotherapist, 1 chiropodist and 1 holistic nutritionist. Revolutionary state-of-the-art office with advanced technology and the best experienced doctors & practitioners in Durham region, bringing you results with quality & affordability. We use the latest in technologies to get you faster results. …
PAVLINA CAVOJSKA, CNP We would like to take this opportunity to introduce a new addition to our SpineWise family – Pavlina Cavojska. Pavlina is a Holistic Nutritionist that specializes in weight loss. She is the founder of the Metabolic Reboot System! where she teaches people to combine food, fitness and mindset to become a fat …
Anatomy 101 The spine is one of the most important parts our body. It has three main functions: Protects the spinal cord Gives the body structure and support Allows us to move freely The Bones and Joints The spine is made of 33 bones called vertebra that are stacked one above each other. There are: …
Want to Understand Chiropractic? Then be aware of these 7 principles: Your body is under the control of the brain and nervous system as long as you are alive. Your brain is protected by the skull, and your spinal cord is protected by the spinal column. Spinal bones move out of normal alignment and interrupt …
What is a Registered Massage Therapist? A Registered Massage Therapist is an individual who is registered with the College of Massage Therapists of Ontario (CMTO) in accordance with the Regulated Health Professionals Act and the Massage Therapy Act. Only members of the CMTO are permitted to use the title of Registered Massage Therapist or Massage …
Osteopathy brings an exceptional philosophy to traditional patient attention. Recognising that your system is significantly more than only a sum of its parts, osteopathic physicians assist the individual’s inherent ability to heal by fixing the interrelationship of their human body’s nerves, organs, and bones. Osteopathic physicians are licensed to prescribe medicine and clinic at every …
Osteopathy – The Natural Approach To Health Care Read More »
Do you know, there are lots of reasons to exercise during pregnancy for both you and baby? Exercise during pregnancy provides various health benefits for both mother and baby, helping mood, energy, and sleep and preventing excess weight gain. Let’s take a look at some of the exercise benefits for pregnant women. Here are some …
Reiki therapy- One of the most versatile. It works on physical, mental, spiritual and emotional levels and enhances one’s life. It’s an old Japanese healing method which uses energy to balance the mind and body. Reiki practitioners and their clients both can feel the benefits of Reiki. Reiki techniques to heal the body, mind and …
Reiki therapy is an art that brings the light back that was always inside you. It is an ancient Japanese healing technique that uses and manipulates energy at different levels with the intention to heal, make well, mend and restore health. This is achieved through the balancing of the Chakras or energy centers located throughout …
Corporate Wellness Programs are a proven way to help retain top performers. It’s a perfect way to improve employee’s health and productivity. Its goal is to create a culture where employees choose to live a healthier lifestyle, rather than being forced to do so. Many corporate offices, factories large corporations and also in small corporations …
Hypnotherapy is a kind of psychotherapy that is used to create certain subconscious changes in a patient. These changes can be in the form of different new responses such as attitude, thoughts, feelings etc. During the treatment, Hypnotherapist makes the client into a relaxed state. He/she frequently enlists the power of the client’s imagination. They …
As a chiropractor, there are infinite opportunities to speak and present your message of health and wellness. The ability to speak to groups of people, allows you to market your health message as well as drive a steady flow of new patients. Too many chiropractors however, are apprehensive and are insecure and therefore do not …
If you are a health-conscious employer, then you know that your fit employees are more productive. Corporate wellness programs in Bowmanville can help a company’s employees become happier, healthier and more productive. As you begin shopping for an on-site or online program, you should first understand why corporate fitness works and what corporate wellness programs …
Simple Phases to Starting a Corporate Wellness Program Read More »
Wellness, is defined as the quality or state of being healthy in body and mind, especially as the result of deliberate effort, and is a mindset we believe has seeped into the lives of the everyday global person, emerging as a lifestyle that continues to build momentum as we push further into the 21st century. …
If you are a health conscious employer, then you know that your fit employees are more productive, that fitness lowers healthcare costs, and that if you could put all of your employees on wellness programs then you would boost your bottom line. As you begin shopping for an on-site or online program, you should first …
Simple Steps to Starting a Corporate Wellness Program Read More »
Corporate wellness programs can help a corporation’s employees to become happier, healthier and more productive. Learn how successful corporate wellness programs in Bowmanville can benefit your organization by: 1. Reducing Healthcare Costs Wellness programs are demonstrated to have a healthy return on investment. They are a good way for companies to combat insurance premiums that …
Wellness care is a necessary component to healthcare services and can work in conjunction with medical and rehab services or prevent or reduce the need for risky and costly involvements, including drugs and surgery. Wellness care is delivered through the identification and reduction of lifestyle risk causes like promotion of physical conditioning and fitness, early …
Wellness care is a very important lifestyle choice that many people like to make. Clinicians of chiropractic (DC) treat patients with problems of all types of illnesses. They treat the effects these problems have on the nervous system and overall general health. You can see A Chiropractor for all types of Wellness Care that are …
Seeking a Chiropractor for Wellness Care in Bowmanville? Read More »
Corporate wellness programs can help to become happier, healthier and more creative at any work place. Corporate Wellness Programs in Bowmanville is one of the fastest growing and most lucrative parts of the health and wellness industry. Learn how a successful corporate wellness program can benefit your organization by: 1. Decreasing Healthcare Costs Wellness programs …
What Should Corporate Wellness Programs Provide? Read More »
There are many health resources available in Bowmanville. It is a queryfor deciding which one most fits your present requirements or maybe it is very personal. You will hardly get any advantage from a physician you don’t like or feel supported by. There will always a question arise in your mind that how to you …
If you want to take care of your body then decided to be proactive with your health and life. Wellness is a mindset and a perspective not only associated with health but also with a certain lifestyle. A wellness model may also address controlling other recreational substances like cigarettes, alcohol and illicit drug use. There …
How to Eat Healthy? 1. Eat more fruits and vegetables 2. Be able to identify the unhealthy fats 3. Get more lean protein in your diet 4. Consider portion control 5. Continue and don’t give up These are the effective healthy tips. Everyone should follow it to become a perfect and healthy person. Diet Tips: …
Chiropractic wellness programs are particularly well-suited to the special needs of pregnant women, new mothers, women who are overweight, who are in stressful situations Many women rely on chiropractors because of caring interaction that develops between patient and doctor and because of chiropractic’s effective combination of professional care, effective spinal adjustments, exercising and nutritional guidance, …
Chiropractic Care For Women – Women Wellness Bowmanville Read More »
