We currently have 4 chiropractors, 2 decompression therapy rooms, 3 registered massage therapists, 1 physiotherapist, 1 chiropodist and 1 holistic nutritionist. Revolutionary state-of-the-art office with advanced technology and the best experienced doctors & practitioners in Durham region, bringing you results with quality & affordability. We use the latest in technologies to get you faster results. …
Anatomy 101 The spine is one of the most important parts our body. It has three main functions: Protects the spinal cord Gives the body structure and support Allows us to move freely The Bones and Joints The spine is made of 33 bones called vertebra that are stacked one above each other. There are: …
Today is the day to start making changes. Why today you ask? Well why not today? Have you been suffering from headaches, back pain, neck pain, anxiety and/or stress? We can help you. We use the latest in technologies to get you faster results. Visit our website today to see what all we help treat …
Sitting for long periods of time can leave desk workers with achy muscles. Experts recommend taking a stretch break every 20-30 minutes. Let’s take a look at some of best stretching exercise for office workers. FINGER STRETCHES Separate and straighten your fingers until …
If you work more than any workout, you need to know about some exercises at work. We provide some Deskercise office workout tips at SpineWise clinic. Here are some exercises you can do at work during your breaks or lunch. Stairs If your building has stairs, take full benefit of them. When you get to …
