Headaches are generally directly related to both physical and mental stress. There are several different types of headache and there are many factors that can trigger the onset of a headache. These types are tension, vascular and traction. Each type of headache has a distinct pain and reactions can vary from person to person. Some headaches can be the side effects of a more serious medical problem.
Headache is a term used to describe the pain in the face, neck and sometimes, upper back and shoulder area. It is believed that a headache develops because the blood vessels surrounding the head and face become irritated or tense. Tension headaches occur when the muscles in the face and neck tighten or tense up.
To cure a headache, one needs to get to its underlying cause. A headache is a symptom, arising due to certain conditions. In most cases of headaches, the underlying causes are generally and benign in nature, while in a few cases, they can be a sign of something serious which requires a proper diagnosis
Headaches can be treated many different ways. Not all headaches require medical attention. Some physicians recommend adding more exercise to your daily routine or removing certain foods from your diet. Stress management can also aid in the reduction of headaches, especially migraine.
In summary, headaches are very common. In fact, most of the world population will have a headache at some point. Headaches are for the most part a result of innocuous conditions like muscle tension, stress, or anxiety. If headaches occur more than three times a month, treatment and prevention methods are usually recommended. If you have severe, recurring headache, consult your doctor.