Foot pain can also reduce your mobility and independence, as is often seen in the elderly. When your feet hurt, it not only disturbs your body, but it can prove to be distracting to your work and concentration.
The foot is actually made up of 5 ligaments, over 30 joints and at least 26 bones that can bruise, hurt, twist and get impaired when it gets aggravated.
Common complaints from foot pain sufferers buying a cure
1. Tarsal Tunnel Syndrome – Tarsal tunnel syndrome causes pain, tingling or numbness into the foot. It develops gradually over a period of time with no obvious cause or injury. Tarsal tunnel syndrome, without proper treatment, or in a severe form plays havoc with the nervous system of the leg and feet. The pain may spread to other parts of the leg and foot. The feeling in the feet alternates between hot and cold.
2. Turf Toe – Despite its really fantastic name, turf toe is a problem that can overpower even the actual strongest of athletes. This condition primarily is caused by torn ligaments that give off jolting pains near the base of the toe. It is a result of engaging in strenuous activities such as running and jumping.
3. Plantar Fasciitis – Plantar fasciitis is a condition affecting the surface of the foot. It is an inflammation of the tough, fibrous band of tissue that runs from the heel bone to the base of the toes. This condition is especially felt the next day where the sufferers fight to lift their feet off their bed.
4. Metatarsalgia – A disease that targets the area between arch and the toes. It is termed as such because it involves the metatarsals or the bones found in this specific region, which when injured can bring about inflammation and shooting throbs. The cause of this malady are many and varied. At times, it can merely be attributed to increased activities that place intense pressure around the toes while some acquire it because of ill-fitting shoes that constrain the actual metatarsals.
Treatment for these kinds of foot disorders may range from simple stretches, over the counter pain relievers, and foot pads or inserts. To get a more precise and lasting treatment plan, however, custom orthotics and physical therapy is usually a sure win approach which will help foot pain sufferers cope with one of these discomforts and restore the stability of the limbs.