Headaches have happened to almost everyone at some point. These headaches can range from mild frustrations to a debilitating pain crisis that demands immediate treatment. Headaches are investigated across the medical community, but causes remain a mystery.

The medical community has broken headaches into a few easily classified categories. Primary headaches are by far the most common variety, while cluster and secondary headaches are far rarer. Most headaches have no life threatening significance, although secondary headaches can signal another problem at work in the brain.

Most headaches fall into the category of primary headaches, and are commonly easily treated by over the counter solutions. Ibuprofen and Aleve are usually effective treatments for problems involving primary headaches.

More serious headaches, like cluster headaches, demand specialized treatment. Other effective treatments for headaches are therapeutic measures such as biofeedback, massage, and psychotherapy. These are good ways to prevent headaches prior to their onset. The majority of headaches can be traced to a stress related cause. If you have regular headache problems then you can search headache doctor in Bowmanville.

Several hours of body exertion can definitely trigger a stress related headache. The muscles in the skull can contract under pressure, causing discomfort. Treatment is equally simple, but prevention is a more effective means of reducing headache pain.