Also hot backs are used by them to relax your muscles. If you have any sore areas this will help to release your tension and decrease it. To return to your normal range of motion they will also add on some stretching and manual traction.
Also the chiropractor will suggest using ice packs at home. They are really helpful in decreasing pain and inflammation. It is really amazing that there are a variety of treatments offered by chiropractors that can help in healing our day to day problems.
There are huge numbers of benefits that you can get from a chiropractor. You just need to find a good one.