We specialize in programs such as Virtual Gastric Band Hypnosis for Weight-loss, Stop Smoking, Alcohol Reduction, Nutrition for the Mind, Body & Soul, Menopause Relief, Sports Brain Training for Mental Focus, Educational Performance, along with so many more issues such as, Anxiety, Addictions, Confidence, Motivation, Fears & Phobias, Anger Issues, Stress, Self Esteem and so much more….let us know what we can help you with. Note: we do work with children as well!

What is Hypnosis?
Hypnosis is a state of focused consciousness. Your hypnotherapist will assist you in learning how to achieve this state by guiding you into it.
Once this has been achieved, you will then receive what are called hypnotic suggestions. These suggestions will enable you to use the power of hypnosis in your life and make the changes you desire.
Hypnosis is a tool that can help you just, like it has helped millions of other people to take back control of their lives.
Hypnosis can help you change old habits and to provide you with motivation to do the things that you may have been putting off.
Hypnosis has been sanctioned and used by the medical community since 1958 to help patients overcome chronic pain, create anesthesia, and heal psychogenic illnesses.
Hypnosis and self-hypnosis have been shown to be effective in reducing stress and stress-related illnesses.
Hypnosis has also been shown to help mothers give birth to their children with little or no pain.

Is hypnosis safe?
Hypnosis is safe. It is very similar to experiencing a daydream. Usually you will feel relaxed when doing hypnosis.
Hypnosis in and of itself is a very pleasant experience. It is a time to let go of the other thoughts of the day and focus on the issues you came in to work on.
Scientist, medical professionals, psychologists and hypnotherapists have been using hypnosis for over 200 years and no one has ever been hurt by simply going into hypnosis.

What is hypnotherapy?
Hypnotherapy is the applied use of hypnosis. Therapy can be defined as anything that is done to move someone toward health and wholeness. Thus, hypnotherapy is the use of hypnosis to help you move toward health and wholeness.
Hypnotherapy is also used to help you reach goals when nothing else has helped. Self-hypnosis may also be part of a good hypnotherapy program. Ask your hypnotherapist if using self-hypnosis is recommended to help you reach your goals.

Can I be hypnotized?
Of course you can! You already have been. It’s easy to go into hypnosis and it is a normal state of mind that everyone has already experienced.
In fact, hypnosis is such a normal state of mind, most people usually don’t even realize that they are hypnotized.
Normal, everyday hypnosis occurs when you are driving down the road and lose track of time, or, when you are focusing on a book or television program and you don’t even notice something that is going on around you.
When you come in for hypnosis, all you need to do is to be able to follow the instructions of the hypnotherapist and you can put the power of hypnosis to work for you.
Anyone of at least normal intelligence and the willingness to follow instructions can experience hypnosis and use it to improve his or her life. This includes children and teenagers …
For more information …http://www.trueselfhypnosis.ca/what-is-hypnosis.html

Virtual Gastric Band Weight-loss Program (Hypnosis)

The Virtual Gastric Band is a remarkable weight loss program, pioneered in the UK, by Sheila Granger. As the name suggests, the system utilizes the concept of a “virtual” gastric band and Hypnosis. It successfully harnesses the power that every individual holds within them to make changes to their lives. Many clients have benefited from The Virtual Gastric Band therapy.

So, what is it?
The Virtual Gastric Band is a non-surgical technique which uses the power of hypnosis to retrain you to be satisfied with smaller amounts of food. It changes how you think about food and gives very safe, very predictable results. The hypnosis convinces the brain that the stomach is full after a certain level of intake and that there is no need for more food.
It is most definitely NOT a diet – we know that diets only work in the short term. The Virtual Gastric Band allows you to eat what you want, but will enable you to intake smaller portions. And, because it’s not a diet, you won’t feel deprived, miserable or hungry, the issues which cause diets to fail. As The Virtual Gastric Band effectively negates these issues, you are left with a long-term solution to your health and weight problems.
The medical procedure reduces the physical size of the stomach, and may achieve the same result, but The Virtual Gastric Band can be undertaken quickly and privately, without the lengthy delay of hospital waiting lists, and of course carries no costly invasive surgery, no risks and no on-going medical treatment.

Menopause Relief

Menopause Relief? FINALLY! Yes it’s true! Studies have shown that hypnosis has been very successful in the relief of menopause and its symptoms. So many women deal with this on a daily basis, to different degrees and levels of suffering. There are many contributing factors that affect our experience with Menopause. I for one, can relate! During our time together, we will learn how to handle stress, learn techniques to reduce and/or eliminate hot flashes, find our triggers and learn to control our symptoms in a relaxed atmosphere. You are NOT alone! Help is on the way and it is a healthy, natural approach to what we can soon call and enjoy, the best part of our life! You will receive lots of information, hypnosis sessions, and homework for you to do! Get ready to find relief and begin enjoying being a woman again!

Alcohol Reduction

Do you drink too much? Is drinking affecting your life, your health, and the people around you? Are you looking to reduce your intake of alcohol and take back control of social drinking? Or would you like to eliminate drinking altogether? Hypnosis can help you! All you need is the WILL to change, if you want it bad enough, you can make the change you desire. During the 3 session program we will work together through discussions, exercises, homework, hypnosis and effort on your part to get you where you want to be. Take back control of your life and enjoy it again, in a safer and much healthier way.

Sports Brain Training for Mental Focus

Are you performing at your best? Are you having trouble focusing on your athletic goals, training and performance? Unsure of what is stopping you or getting in the way of reaching your full potential? We with work together using Hypnosis as a tool to get you exactly where you are meant to be. Whether you are a professional athlete, recreational or on a school team, you will learn how to focus through exercises, brain training and clearing any mental or emotional blocks that may be holding you back from your own personal successes. This program is designed to work with an individual to break free from the limiting beliefs, as they work towards their goals and can be used as a maintenance program for ongoing mental focus. This program is geared to work with all ages, young or old and for any sport. Let’s get you where you are destined to be today!

Educational Performance Program

Through the powerful hypnosis techniques used in this program, your student can achieve and maintain their full potential in their educational studies. Whether they are in elementary, intermediate, secondary, preparing for post-secondary school, we will work with the student to gain focus, clear any emotional blocks and get them back on track to reaching their full potential in their educational goals. They will learn study habits, concentration, organization, how to prepare for tests and exams and relieve anxieties associated with it. And the best part, they will be able to do so in a much less stressful, more relaxed and calmer state of mind!


7th Path Self-Hypnosis® is a special form of self-hypnosis that encourages you to incorporate your own highest spiritual or philosophical beliefs. This kind of approach brings a welcome focus to the practice of self-hypnosis, inviting this kind of power and wisdom into the process.

7th Path Self-Hypnosis® Is the Ultimate Self-Help Method
Lose Weight, Reduce Stress, Self-Confidence, Sleep Better, End Bad Habits, Improve Concentration, Improve Mood, Improve Sports Performance, Anger Management, Relationship Issues, And, More…

7th Path™ is a revolutionary step forward in the use of hypnosis.

  • 1. Mind-Body-Spirit Approach
  • 2. Self-hypnosis is taught in the state of hypnosis.
  • 3. Learn to deprogram your mind, eliminating old programs before you start giving yourself suggestions for change. This approach makes room for change.

Many issues which could only be worked with through counseling can now be helped in the privacy of your own mind.
With 7th Path Self-Hypnosis you don’t have to tell anyone about your problem or about your past. The work is done completely within yourself. A Beautiful Mind-Body-Spirit Approach To Self-Improvement.

In just a few hours you can master the techniques used in 7th Path Self-Hypnosis®. Anyone of normal intelligence who wants to learn this process can learn it, and use it to make powerful changes in their lives. You will find that the process is simple, yet profound in its ability to help you move along in life, moving you past old blockages to success. You can change your life with the Path!