Pregnancy is a miracle of life! Not only are you experiencing changes on an emotional level, your body is undergoing a huge change in its physical structure. Many women report pregnancy pains during their pregnancy from neck pain to jaw pain. However the most common pain experienced during pregnancy is hip and back pain. This is a short article on pregnancy pain-back and hip pain relief.

Both back and hip pain are usually caused by the added weight bearing during pregnancy. The muscles in your back and surrounding your hips have to bear a large amount of the stress and strain encountered in pregnancy. These causes are added tension in the muscles and are exhibited through aches and pains.

Nerve compression caused by tense muscles is also a common complaint in pregnancy. This can cause nerve pain such as sciatica. Get immediate relief from your pregnancy aches and pains through http://www.spinewise.ca/pregnancy-pain/.

Pregnancy pain is often caused by the pressure of the growing belly against the lower back, hips and upper thighs. There are natural methods of reducing or relieving the pain of pregnancy so that a pregnant woman can continue her daily life as she prepares for the excitement of birth in comfort and confidence.