You have the opportunity to change your life today! If you have struggled with your relationship with food, then you may be a prime candidate intended for eating disorder therapy. This type of therapy will not tell you that you need to diet.
Eating disorder therapy assists you begin to see what has triggered your negative relationship with food. When we know where the condition began we can work through those feelings in order to develop a healthy relationship with food. Choosing to enter therapy is really a life changing decision that should bring happiness and joy into yourself and help you end your worries about your weight or appearance.
Eating disorder therapy won’t promote weight loss. The purpose of therapy is to help you in discovering where your adverse relationship with food began. When we binge eat, we are gaining an expression of happiness and fulfillment. Choosing to obtain help will reach us on an emotional level to see how you can have those same feelings throughout every day without overeating.
Therapy can help you improve your emotions and adverse thought patterns surrounding your poor relationship with food. Once you are emotionally ready you will be capable to lose weight through a non-diet approach to weight loss. The non-diet approach is really a healthy way, emotionally and in physical form, to lose weight and take care of the weight loss.
Eating disorder therapy is not a quick fix in losing pounds; it is an emotional quest towards healing. It can help you learn a new set of positive thoughts that can further promote a happy and healthy you.