Stress has now become a common lifestyle problem. Similarly, there are so many ways to deal with stress, but there is a technique dedicated to stress management called Reiki Energy.
This stress relief therapy is based on Japanese technique. It is basically based on the idea that of “life force energy” flows through our physical and spiritual bodies.
This is the energy that keeps human alive. Our body will achieve a healthy state if this Reiki energy is strong. On the other hand, if the energy is weak; we’re more likely to get sick and feel stress.
How does Reiki Treatment Works?
Reiki patient has to lie flat during a treatment session. Then the practitioner places patient’s hands on or near the patient’s body in numerous positions or in specific places related to the patient’s specific problems. The session will usually last for 45 to 90 minutes.
During the session, the patient feels very relaxed and will be able to release tension and any negative feelings. After that, the patient feels peace and full of positive energy.
Benefits of Reiki Treatment:
- stress reduction and relaxation
- helps to bring inner peace and harmony
- balances the mind and emotions
- helps to relieve pain from a migraine, arthritis, sciatica