Reiki is the energy that flows through all living things. Reiki practitioners believed that the person’s energy should be strong or free-flowing. When this is true a person’s body and mind is in a positive state of health. When the person’s energy becomes weak it leads to symptoms of imbalance. It is not massage treatment but it is based on belief. It is an effective form of energy. Reiki is not based on any specific religion. With the help of Reiki, session person gets relief from stress and tensions and also helps for body healing on all levels such as mental, physical and emotional. Reiki sessions are relaxing and utilize for person’s wellness. Reiki is a process or treatment in which hands are placed lightly touching the body. Reiki is a therapy in a form of energy. Reiki involves the transfer of energy by laying on hands.
There are many benefits of Reiki. It is a very simple process. The purpose of Reiki is to support physical body and to promote positive mind so that you can experience or feel joy in life.
1. Promotes Harmony & Balance
Reiki helps to promote harmony and balance. Reiki enhances the body healing ability and promoting overall wellness. Reiki works directly on all levels such as mental, physical and emotional.
2. Creates deep relaxation and helps the body release stress and tension
Reiki helps to provide space where you can be aware of what is going on inside your body and what thoughts are running in your mind. To listen to your body and make best decisions regarding your wellness.
3. Assists the body in cleansing itself from toxins and supports the immune system
People spend so much time in stress phase so our bodies forget how to return to balance. Reiki helps in reminding our bodies to shift into nervous system self-healing mode.
Rest and digest allow you to sleep better and digest better which is a main important thing to maintain health. With proper rest and digest, you will be active and productive without being stressed or exhausted.