Massage involves manual operation of the soft tissue through pressure, tension, motion, and vibration. Based upon specific patient problems will determine the areas that a massage therapist will work on. Techniques can be applied through the hands, fingers, elbows, knees, forearm, or feet depending upon the type of massage.

As well as determining the specific tissue to target whether it be a muscle, tendon, ligament, skin, joint, connective tissue, lymphatic vessels or organ. There are numerous types of massage techniques. Some of the common massage techniques include Ayurvedic, deep tissue, sports massage, myofascial release; trigger point therapy, reflexology, medical massage, Swedish massage, stone massage, Thai massage, and shiatsu.

In addition to the techniques, there are numerous different strokes that massage therapist must use such as effleurage, petrissage, tapotement, mobilization, trigger point therapy, neuro-muscular, manual lymphatic drainage and manual traction. If you are seeking for Registered Massage Therapy at SpineWise then you can visit our relevant website.

People that come in for regular massage therapy usually sleep better, and when the human body gets proper rest it will also heal quicker too. The benefit of massage therapy is huge. Most of my clients can’t believe how well rested they feel the very next day after a 1 hour session.