What is TMJ? TMJ is an acronym for Temporomandibular Joint, which in simpler terms is the jaw joint. This is the joint that attaches your jaw to your skull, allowing for normal chewing and use of your mouth, including talking and making facial expressions.

Symptoms of TMJ

TMJ problems can be caused by a number of reasons. Some jaw joint pain can be natural and normal. However, if you experience pain that lasts more than a few weeks, this can be TMJ dysfunction, which is perfect diagnosed by your physician. Other symptoms to consider are neck, chronic headaches, back pain, shoulder or facial pain, your jaw “locking” if attempting to be opened, and even numbness in your fingers and arms. You can also sign up to online sources, if you wish to look for more.

Treatment of TMJ Disorder

Treatment can sometimes be as simple as corrective bite treatment with an orthotic that extends your teeth, alleviating your symptoms. Sometimes a more permanent solution may be needed, such as full mouth reconstruction. Treatments vary case by case, and these are only two examples of what a specialist can do to help. Having a dentist that is experienced and able to best advise you is key to your recovery.

If you are a female and suffering through TMJ, you should not wear high heels as this is one of the common reasons for this ailment. Moreover the wearing of high heel pumps shortens the calves and as well you also get the added in problem of aching feet. Its also wise to stop carrying big, heavy shoulder bags as this will cause additional strain on your chest muscles musculature.