Some Important Ways To Ease Carpal Tunnel Syndrome Pain


Some Important Ways To Ease Carpal Tunnel Syndrome Pain


To know if you are having carpal tunnel syndrome during pregnancy, you will notice certain tingling sensation in your fingers or arm while pregnant.

Carpal Tunnel Syndrome is a sometimes painful, always annoying, condition of the hand, usually brought about by some type of repetitive activity like typing or hammering.

What do you do if you know you have carpal tunnel during pregnancy?

The first thing you want to do is to avoid activities that require repetitive, forceful movements of the hand. You should consider using a wrist splint or braces if you are in a kind of job that requires such forceful, repetitive movements and taking time off is not an option.

Carpal tunnel pregnancy has the capability of causing so much discomfort and sleepless nights. If this occurs, consider adjusting your sleeping position and try to support the affected arm with a pillow to reduce any throbbing you may feel. Another thing, avoid sleeping on your hands.

Options For Treating Carpal Tunnel Problem

1. Wear a wrist splint
2. Rest
3. Try yoga
4. Take regular breaks at work
5. Consider alternative therapies: acupuncture, chiropractic care

Some Carpal Tunnel problems can only be taken care of by surgery, but this should be a last resort after you have exhausted all non-surgical treatments. According to the Spinewise Clinic, surveys reveal that about 80% of people who have had surgery for Carpal Tunnel experience great improvement, but, if you happen to be one of the 25% who don’t do as well, it might take months to get back full use of your hand, and some numbness, pain, etc. may persist long after surgery.