In reality, stress is not totally bad. It is a necessary human experience that can increase the hormones responsible for reacting to life threatening situations. It can make a person alert and capable of finding solutions to pressing problems.
If stress is not managed properly, it can lead to chronic diseases such as high blood pressure that may eventually lead to a stroke.
The workplace is one of the most common areas where stress can get very high. If the atmosphere in a workplace is too intense and competitive, tension may fill the air too often, causing everyone to feel high levels of stress. Check out this website www.spinewise.ca/stress/ to see what other help you can get.
Sometimes, families with dysfunctional relationships with each other can live in stress filled homes. Issues on parenting, money, marital sex, and even time management can create more tension between couples which, in the long run, can also affect their relationship with their kids.
If stress factors can not be handled properly, perhaps professional intervention may help. Do not hesitate to consult with your chiropractor bowmanville or a licensed therapist who maybe able to suggest options to help you manage stress.