Reflexology is defined as a method of relieving pain by pressing on specific parts of patients hands or feet.Reflexology is a treatment in which massage of the hands or feet based on the belief that pressure applied to specific points benefits other parts of the body.Reflexology treatment helps in stimulating the blood supply and nerves and thus relieve tension.This treatment helps you in a special way to improve blood flow and helps you relax.Reflexology treatment also helps in many problems like headache and gastric.Reflexologists simply massaging and pressing the specific points of hands or feet the therapeutic action will reach the affected areas.
Benefits Of Reflexology
1.Gives total relaxation:Reflexology helps in reducing your pulse rate,lowering down your blood pressure,reduces stress and reduces heart attack.
2.Detoxification and elimination of toxins: It detox harmful elements from your body.It helps you to improve your immune system.
3.Promotes self-healing: Reflexology helps you to cure your illness and manage it effectively.
4.Promotes psychological well-being: When stressed our body become more susceptible to disease. Reflexology helps in providing total relaxation.
5.Improved circulation of blood and energy: Reflexology helps in increasing blood flow and relaxes the overall body, including cardiovascular system, which help pump blood naturally.
6.Improved immune role: Reflexology helps in stimulating the lymphatic system, thus reduce infection risk. Reflexology helps in removing toxins and induces the production of endorphins, leading to increase in immune power and sense of wellbeing.