Massage is not just a luxury. It’s a way to a healthier, happier, life. Massage therapy is one of the oldest healing methods. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. It is a feeling of deep relaxation and calmness. The therapeutic properties of massage and used it to treat a variety of ailments. hospitals are increasingly offering massage therapy to help people cope with illnesses like cancer, heart disease or chronic pain.
Massage therapy is the practice of manipulating one’s muscles and other soft-tissue in order to promote their well-being or health. It includes holding, moving, and applying pressure to the muscles, tendons, ligaments, and fascia. It reduced the level of stress such as adrenalin, cortisol, and norepinephrine. Massage also stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), this helps to eliminate waste throughout the body.
The term ‘Massage Therapy’ used to a wide variety of techniques that vary in the manner in which touch, pressure and the intensity of the treatment is applied.
The first thing that will happen is the massage therapist will review your symptoms and needs. They will then ask you questions about your problem and conditions.
A massage therapist is someone who treats clients by using touch to manipulate the soft-tissue muscles of the body. With their touch, massage therapists relieve pain, rehabilitate injuries, reduce stress, increase relaxation, and aid in the general wellness of their clients.
Massage therapy is very effective for managing the following:
- Delayed onset muscle soreness (DOMS)
- Subacute/chronic low back pain
- Soft tissue injuries
- High blood pressure
- Mental awareness and alertness
- joint and limb flexibility and range of motion
Massage therapy must be performed by a Registered Massage Therapist. Are you looking for Registered Massage therapy?? Spinewise Chiropractic Clinic is best to massage therapy providers in Bowmanville ON. To know more about spinewise visit spinewise.ca